Member Since: May 25, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 178
Forum Posts: 16 BodyBlog Entries: 1 Comments to Others: 7 Forum Rep (? ) :
Last Visit: Sep 11, 2008 8:33pmLast Forum Post : Jun 7, 2008 9:13amLast Photo Upload : Jun 7, 2008 7:05amLast Profile Update: Sep 11, 2008 8:33pmLast Blog Post : May 26, 2008 3:39pm
Real Name: Gabriel
Sex: Male
Age: 39
Location: Texas, United States
Occupation:
Personal Website: http://www.myspace.com/neverpanic1
Gym: home gym
Gym Location:
When I Started: Jul, 2007
How I Started: After my separation/divorce in 2007 and weighing in at 228 lbs, a friend and fellow co-worker turned me on to lifting and cardio. I'm now at 175 lbs !
Why I Love It: I feel a lot more agile. I've also play recreational men's softball and i've felt just as competetive with the younger players ! ;)
How I Stay Motivated: I stay motivated by watching people and keep thinking to myself..i was there.
BB Accomplishments: I've since lost 53 lbs !
Forum Signature: ~~~GaBriel~~~
Jul 1, 2003 Jun 15, 2008
Yep. Need to start losing ! Weighed in at over 200 lbs.
177 lbs !!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Neverpanic1 has answered 26 of 56 total questions.
View all 26 of Neverpanic1's BodyAnswers »
What bicep workout has worked best for you?
What supplements do you take immediately after your workout? Why?
Whey and Egg white Shake. Glucosamine sulfate, Muscle Milk (chocolate banana crunch)
What supplements do you take immediately before your workout? Why?
Creatine, Muscle Milk (chocolate banana crunch)
View all 26 of Neverpanic1's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on May 26, 2008 3:39pm
My schedule: Mon-Fri :
Started: Oct 10, 2007
Reason:
SciFit 100 % Egg Protein (Ice Cream Vanilla)
Started: Oct 20, 2007
Reason:
Started: Apr 20, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.12
Last Activity: Jun 9, 2008 4:40pm
Recent Threads:
Mon-Fri: Up at 5a.m.
Bodyparts:
Hobbies:
Adult Rec. Softball
Listening to music (all types)
Magazines:
Flex Magazine
Muscle and Fitness
Healthy Foods:
Grilled chicken, Fish (although fried), fruits, cottage cheese,......
Cheat Foods:
Mexican ! (enchiladas, asado, tacos,....! )
Workout Music:
Country !?! No...really !!!
[ Leave Neverpanic1 a Comment
TheSmokinGuns [ View Profile ] Aug 29, 2008 3:29pm
thank you so much :)
MrsLaboy [ View Profile ] Jun 8, 2008 10:24pm
thank you.
skjlaw [ View Profile ] Jun 7, 2008 8:10pm
I had been bulking up some and now I am partway through cutting. How are your workouts going?
skjlaw [ View Profile ] May 25, 2008 2:16pm
Your pictures look good, nice work, keep it up.
