Member Since: Apr 13, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 389
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Oct 27, 2008 8:59amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Mar 17, 2008 7:40amLast Blog Post : Dec 8, 2008 1:38pm
Nesto73
Overall Goal: Nesto73 has not set an Overall Goal
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Nesto
Sex: Male
Age: 36
Location: Charlotte, North Carolina, United States
Occupation: whatever
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2007
How I Started: I have always played sports and been fit. However, I have to decided to change my body with proper diet and the right training.
Why I Love It: It makes me feel better in every aspect of my life.
How I Stay Motivated: Other people inspire me to work harder. Ultimately it's seeing my own results....
BB Accomplishments: LOL, TBD!
Forum Signature:
Feb 22, 2007
Apr 14, 2007
Notice the beer gut!
225 Lbs. bodyfat/unknown
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 17, 2008 7:47am
Recent Threads:
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[ Leave Nesto73 a Comment
ChplHillGymGirl [ View Profile ] Jul 3, 2007 6:18pm
lucky duck. is your wife on here too? she's gorgeous!
ChplHillGymGirl [ View Profile ] Jul 2, 2007 7:20am
you are quite welcome...and charlotte, huh? seems more and more NC people are getting on here :) in your pic, what beach are you at?
angieh [ View Profile ] Apr 20, 2007 12:42pm
very nice photos you added there mr. nesto.......lol
and you know those are some nasty ole smokes in my pocket.... however i just hit my two month marker!!!! YEH ME
angie guest Apr 13, 2007 1:56pm
i'm ready to see some muscles myself! i gotta get some bigger ones before i flex um!
angieh [ View Profile ] Apr 13, 2007 1:32pm
what up yo!!!
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