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NerdPirate
"Gain 10lbs of pure muscle."

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Kayaking
  • Scuba Diving
Magazines:
Healthy Foods:
  • Beef liver
  • Any kind of fish
  • Oatmeal
  • Brown rice
Cheat Foods:
  • Ribs
  • Lasagna
Fitness Books:
Workout Music:
Supplements:
  • Apex MAX High Performance X-Treme Protein  
  • Apex MAX Recovery  
  • Apex MAX Volumizer  

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