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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
Sep 16, 2000
CURRENT
Mar 30, 2009
127.2 Lbs.
LEAN BODY MASS
33.8 Lbs.
BODY FAT
CURRENT WEIGHT
161
Lbs.
Nov 8, 2012
CURRENT BODY FAT
21
%
Nov 7, 2012
PROGRESS HISTORY
Lbs.
2006-12-11,2007-12-10,2008-12-14,2009-01-31,2009-03-01,2009-03-10,2009-03-22,2009-04-13,2009-04-28,2009-04-30,2009-05-06,2009-06-03,2009-06-08,2009-08-10,2009-10-28,2009-11-18,2010-09-05,2011-03-07,2011-03-25,2011-04-02,2011-04-09,2011-04-19,2011-05-04,2011-05-10,2012-11-05,2012-11-06,2012-11-07,2012-11-08
135,140,145,147,147,147,147,150,153,155,150,153,155,160,155,152,160,150,152,155,150,148.1,146,145,162,163,162,161
%
2011-03-07,2011-04-02,2011-04-09,2011-04-19,2011-05-10,2012-11-07
18,18,17,16.5,16,21
Lbs.
2006-12-11,2007-12-10,2008-12-14,2009-01-31,2009-03-01,2009-03-10,2009-03-22,2009-04-13,2009-04-28,2009-04-30,2009-05-06,2009-06-03,2009-06-08,2009-08-10,2009-10-28,2009-11-18,2010-09-05,2011-03-07,2011-03-25,2011-04-02,2011-04-09,2011-04-19,2011-05-04,2011-05-10,2012-11-05,2012-11-06,2012-11-07,2012-11-08
110.7,114.8,118.9,120.5,120.5,120.5,120.5,123,125.5,127.1,123,125.5,127.1,131.2,127.1,124.6,131.2,123,124.6,127.1,124.5,123.6,121.9,121.8,136.1,136.9,128,127.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
NeoRinTinTin has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
NeoRinTinTin has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
NeoRinTinTin has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
It's the little goals that ultimately lead me to my greatest accomplishments. Most people stop lifting because they never see the results that they want to see. It's not that their goals are unobtainable. It's that they're set so far away from their sights that they lose hope from ever seeing them. I was happy when I could curl 30's for the first time. Then 35's, 40's, 45's, 50's. Before I knew it I could dumbbell curl 80's. I was happy when I hit my milestones, but I was never satisfied. I keep moving forward because the idea of standing still kills me.
Visitor Comments
thectnguyen
I live in quincy, maybe should hit the gym toghether if you have a chance
May 31, 2012 2:33pm
dwidmer2
hey bro, how's it going? Looking great in your pics. Keep it up. A question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Sep 9, 2009 6:18pm
NeoRinTinTin added the video My First Recorded Muscle-Up.