Member Since: Jan 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 3,285
Forum Posts: 23 BodyBlog Entries: 3 Comments to Others: 77 Forum Rep (? ) :
Last Visit: Dec 14, 2009 9:12pmLast Forum Post: Never Last Photo Upload : Aug 3, 2008 4:41pmLast Profile Update: Oct 5, 2008 8:10pmLast Blog Post : Sep 27, 2008 5:16pm
Nels07
Overall Goal: keep losing fat. gaining muscle
Fit Status:
Nels07 has not entered a Fit Status.
Ask Nels07 for an update.
Real Name: Matt
Sex: Male
Age: 20
Location: Iowa
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2005
How I Started: Off season work out for football
Why I Love It: Feeling good. Getting better in shape. Liftin with friends
How I Stay Motivated: Goals
BB Accomplishments: dropping down to 255 from 290 since august 2006
Forum Signature: Opportunity is missed by most people because it is dressed in overalls and looks like work
Mar 7, 2009
Nels07
changed Weight from 233 lbs. to 238 lbs. , a 5 lb. gain in 153 days
Jun 25, 2007
Aug 13, 2008
cant take a clear pic with arms flexed so they look flat
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): keep losing fat. gaining muscle
Goal (Long): drop down to 200-225lbs keep working out. staying healthy. i want muscles to bulge. get a more muscular stomach lose the beer belly. not to be average
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
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Category: Training on Sep 27, 2008 5:16pm
has anyone used it? and if you have is it worth the money?
Started: Nov 20, 2007
Reason: use these on days where powder doesnt fit into my schedule
Started: May 07, 2008
Reason: preworkout
vitasport testanone2250
Started: May 07, 2008
Reason: test booster
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 3, 2009 10:33pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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[ Leave Nels07 a Comment
MsFitFern [ View Profile ] Feb 20, 2009 11:31pm
thaningsare good, why the low motivation level......????
XNick EdgeX [ View Profile ] Jan 14, 2009 11:28pm
Good stuff!..and it's got everything you need for a full recovery.
Nick
DeborahAnn [ View Profile ] Dec 3, 2008 11:01pm
Thanks so much :) How's your training going?
kag808 [ View Profile ] Sep 28, 2008 12:05am
Matt, hi there sweetie! Yeah it really has been a long time. I don't come on here as often as I used to. How are things with you. Great pic hun, look at that smile too. :)))
XNick EdgeX [ View Profile ] Aug 7, 2008 7:42am
Have you tried Grape\Lemonade??? I could pound that stuff!!! Tastes better than the grape flavor, but I didn't mind that at all.
Nick
XNick EdgeX [ View Profile ] Aug 6, 2008 9:56am
Thanks a lot bro! I appreciate that.
Hope all is well,
Nick
Lunchbox19 [ View Profile ] Jul 30, 2008 1:58am
thanks man... Great Idea... I'm sure he'd even enjoy workin out. He's always talking about how strong he is compared to his friends. It would be a good chance to show him how fun working out can be.
Lunchbox19 [ View Profile ] Jul 29, 2008 7:53pm
Thanks Nels, I'm sure that would be easier than putting him in a headlock and beating the fat off him... I'm just not sure that he has the willpower to do it himself so i don't want to get his hopes up, then head back to school and have him do the same thing
CJCROCKETGIRL [ View Profile ] Jul 6, 2008 4:46pm
I'M DOING ALRIGHT! BEEN AT SEABEE SCHOOL! KINDA LIKE BOOTCAMP. THEY DON'T REALLY GIVE ME MUCH FREE TIME. HOW HAVE YOU BEEN?
DeborahAnn [ View Profile ] Jun 9, 2008 2:50pm
Yeah - I was good, just don't even want junk anymore - weird!
DeborahAnn [ View Profile ] Jun 9, 2008 2:25pm
That was exactly it - as the day went on I couldn't even function!
DeborahAnn [ View Profile ] Jun 9, 2008 4:32am
Something horrible! My son was puking out of my car door (at a major intersection!) (lol) on Sunday....and then Wednesday, I thought I was gonna die!
DeborahAnn [ View Profile ] Jun 8, 2008 9:48pm
Going great! Coming back from a killer virus :(
DeborahAnn [ View Profile ] Jun 7, 2008 9:42pm
Thank you! How are those workouts coming?
CJCROCKETGIRL [ View Profile ] Jun 3, 2008 3:11pm
WHAT ARE YOU STUDYING?
CJCROCKETGIRL [ View Profile ] May 29, 2008 11:19pm
YES I DID! I AM GOING TO BE A CONSTRUCTION MECHANIC.
CJCROCKETGIRL [ View Profile ] May 29, 2008 11:13pm
LOL! MINE WILL BE SORE TOMORROW! I AM GOING DOWN THERE FOR SEABEE SCHOOL!
CJCROCKETGIRL [ View Profile ] May 29, 2008 11:07pm
LOL! EVERYTHINGS GO'N GOOD! LEAVING WASHINGTON IN A FEW DAYS FOR SUNNY CALI! HOW YOU DO'N??
MsFitFern [ View Profile ] May 27, 2008 8:17pm
Thanks Matt! Keep going cus at your size now, you can be HUGE in a couple years!!
CJCROCKETGIRL [ View Profile ] May 21, 2008 10:26pm
LOL! A SEXY BEAST! LOL! I LIKE THAT! THAT'S WHAT I CALL MY BIKE! LOL! BUT I DON'T HAVE ANY BIKES YOU'D WANT. LOL! OR ATLEAST WANT TO PAY FOR! LOL! YES, I WAS HAPPY I COULD SQUAT 175! BUT IT WAS ON THE SMITH MACHINE 'CAUSE I WORK OUT ALONE AND HAVE NO SPOTTER. BUT I WAS STILL HAPPY SO I GUESS THAT'S ALL THAT MATTERS!
