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Fri Sep 04 14:47:41 PDT 2009
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2008
HOW I STARTED:
I started to weight train when I was a freshman in high school for football. I learned most of my techniques and exercises from that. I have learned some more advanced techniques over the years.
WHY I LOVE IT:
I love the challenge of making my body look and feel as it was intended to by nature amidst all the bad food of today's society.
Nel45788's Progress & Goals
Progress Photos
Lbs.
2008-09-30, 2009-03-03, 2009-03-04, 2009-03-10, 2009-03-12, 2009-03-24, 2009-03-26
200.0, 197.0, 196.0, 195.0, 195.0, 194.0, 192.0
TIME UNTIL GOAL:
No Goal
Start:
200 Lbs.
Goal:
No Goal Weight
%
2008-09-30, 2009-03-12
28.0, 18.0
TIME UNTIL GOAL:
No Goal
Start:
28%
Goal:
No Body Fat Goal
Lbs.
2008-09-30, 2009-03-03, 2009-03-04, 2009-03-10, 2009-03-12, 2009-03-24
144.0, 161.5, 160.7, 159.9, 159.9, 159.1
Current LBM:
157.4 Lbs.
Mar 26, 2009
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Nel45788's Program
My Workout Program View My Full Workout Program
Nel45788 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Nel45788 has not added any program information.
My Supplement Program View My Full Supplement Program
Nel45788 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by setting realistic goals, and sticking to them until they are finished.
About Nel45788
Latest Forum Posts
Sat Apr 04 10:47:20 PDT 2009
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
Kahuna-McAuley
Cheers nel, you to. Were both on a mission to get the body fat levels down! If I find any good secrets i'll let ya know
Mar 12, 2009 10:38am