|
Weight
Click Chart For A Larger Version
Current Progress
145.0Lbs. (65.9kg)
Change: 8.0Lbs. (3.6kg)
153.0Lbs. (69.5kg)
Percent Change: 5.5 %
Goal Tracking
Nov 1, 2012 144.0Lbs. (65.5kg)
May 24, 2013 153.0Lbs. (69.5kg)
Jan 31, 2012 170.0Lbs. (77.3kg)
Goal Expired 17.0Lbs. (7.7kg)
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
May 8, 2013
|
153.0Lbs. (69.5kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
Apr 8, 2013
|
152.0Lbs. (69.1kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
Apr 2, 2013
|
151.0Lbs. (68.6kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
Mar 14, 2013
|
150.0Lbs. (68.2kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
Mar 8, 2013
|
149.0Lbs. (67.7kg) |
4.0Lbs. (1.8kg) |
2.8 % |
|
Dec 17, 2012
|
145.0Lbs. (65.9kg) |
4.0Lbs. (1.8kg) |
2.8 % |
|
Dec 6, 2012
|
141.0Lbs. (64.1kg) |
-5.0Lbs. (-2.3kg) |
-3.4 % |
|
Dec 3, 2012
|
146.0Lbs. (66.4kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
Nov 19, 2012
|
145.0Lbs. (65.9kg) |
2.0Lbs. (0.9kg) |
1.4 % |
|
Nov 16, 2012
|
143.0Lbs. (65.0kg) |
-2.0Lbs. (-0.9kg) |
-1.4 % |
|
Nov 6, 2012
|
145.0Lbs. (65.9kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
Nov 1, 2012
|
144.0Lbs. (65.5kg) |
-18.0Lbs. (-8.2kg) |
-11.1 % |
|
Jun 4, 2012
|
162.0Lbs. (73.6kg) |
2.0Lbs. (0.9kg) |
1.3 % |
|
May 16, 2012
|
160.0Lbs. (72.7kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
May 13, 2012
|
159.0Lbs. (72.3kg) |
2.0Lbs. (0.9kg) |
1.3 % |
|
May 1, 2012
|
157.0Lbs. (71.4kg) |
7.0Lbs. (3.2kg) |
4.7 % |
|
Dec 8, 2011
|
150.0Lbs. (68.2kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Nov 27, 2011
|
151.0Lbs. (68.6kg) |
-4.0Lbs. (-1.8kg) |
-2.6 % |
|
Oct 15, 2011
|
155.0Lbs. (70.5kg) |
-8.0Lbs. (-3.6kg) |
-4.9 % |
|
Aug 22, 2011
|
163.0Lbs. (74.1kg) |
3.0Lbs. (1.4kg) |
1.9 % |
|
Jul 16, 2011
|
160.0Lbs. (72.7kg) |
3.0Lbs. (1.4kg) |
1.9 % |
|
Jul 4, 2011
|
157.0Lbs. (71.4kg) |
-3.0Lbs. (-1.4kg) |
-1.9 % |
|
Apr 19, 2011
|
160.0Lbs. (72.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 12, 2011
|
160.0Lbs. (72.7kg) |
-3.0Lbs. (-1.4kg) |
-1.8 % |
|
Jan 31, 2011
|
163.0Lbs. (74.1kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Nov 7, 2010
|
164.0Lbs. (74.5kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Nov 3, 2010
|
163.0Lbs. (74.1kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Oct 19, 2010
|
162.0Lbs. (73.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 17, 2010
|
162.0Lbs. (73.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 16, 2010
|
162.0Lbs. (73.6kg) |
2.0Lbs. (0.9kg) |
1.3 % |
|
Sep 13, 2010
|
160.0Lbs. (72.7kg) |
2.0Lbs. (0.9kg) |
1.3 % |
|
Aug 16, 2010
|
158.0Lbs. (71.8kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Jul 16, 2010
|
157.0Lbs. (71.4kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Jun 22, 2010
|
156.0Lbs. (70.9kg) |
2.0Lbs. (0.9kg) |
1.3 % |
|
Jun 17, 2010
|
154.0Lbs. (70.0kg) |
0.5Lbs. (0.2kg) |
0.3 % |
|
Jun 8, 2010
|
153.5Lbs. (69.8kg) |
0.5Lbs. (0.2kg) |
0.3 % |
|
May 21, 2010
|
153.0Lbs. (69.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 20, 2010
|
153.0Lbs. (69.5kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
May 9, 2010
|
152.0Lbs. (69.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 2, 2010
|
152.0Lbs. (69.1kg) |
-2.0Lbs. (-0.9kg) |
-1.3 % |
|
May 1, 2010
|
154.0Lbs. (70.0kg) |
2.0Lbs. (0.9kg) |
1.3 % |
|
Mar 28, 2010
|
152.0Lbs. (69.1kg) |
2.0Lbs. (0.9kg) |
1.3 % |
|
Mar 19, 2010
|
150.0Lbs. (68.2kg) |
3.0Lbs. (1.4kg) |
2.0 % |
|
Mar 10, 2010
|
147.0Lbs. (66.8kg) |
2.0Lbs. (0.9kg) |
1.4 % |
|
Jan 14, 2010
|
145.0Lbs. (65.9kg) |
5.0Lbs. (2.3kg) |
3.6 % |
|
Jan 9, 2010
|
140.0Lbs. (63.6kg) |
-4.0Lbs. (-1.8kg) |
-2.8 % |
|
Jan 19, 2009
|
144.0Lbs. (65.5kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Jan 10, 2009
|
145.0Lbs. (65.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 9, 2009
|
145.0Lbs. (65.9kg) |
-5.0Lbs. (-2.3kg) |
-3.3 % |
|
Mar 4, 2007
|
150.0Lbs. (68.2kg) |
5.0Lbs. (2.3kg) |
3.4 % |
|
Feb 19, 2007
|
145.0Lbs. (65.9kg) |
|
|
Show Full History (51 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
10.0%
Change: -3.0%
7.0%
Percent Change: -30.0 %
Goal Tracking
Nov 1, 2012 6.0%
May 24, 2013 7.0%
Jan 31, 2012 8.0%
Goal Expired 1.0%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Mar 20, 2013
|
7.0% |
1.0% |
16.7 % |
|
Nov 1, 2012
|
6.0% |
-4.0% |
-40.0 % |
|
May 16, 2012
|
10.0% |
0.0% |
0.0 % |
|
May 1, 2012
|
10.0% |
2.0% |
25.0 % |
|
Oct 15, 2011
|
8.0% |
-3.0% |
-27.3 % |
|
Apr 19, 2011
|
11.0% |
-2.0% |
-15.4 % |
|
Feb 16, 2011
|
13.0% |
3.0% |
30.0 % |
|
Jan 31, 2011
|
10.0% |
-1.0% |
-9.1 % |
|
Nov 29, 2010
|
11.0% |
-1.0% |
-8.3 % |
|
Oct 16, 2010
|
12.0% |
1.0% |
9.1 % |
|
Sep 13, 2010
|
11.0% |
0.2% |
1.9 % |
|
Aug 6, 2010
|
10.8% |
0.2% |
1.9 % |
|
Jul 19, 2010
|
10.6% |
-0.4% |
-3.6 % |
|
Jul 16, 2010
|
11.0% |
1.0% |
10.0 % |
|
Jul 5, 2010
|
10.0% |
2.0% |
25.0 % |
|
Mar 28, 2010
|
8.0% |
2.4% |
42.9 % |
|
Mar 26, 2010
|
5.6% |
-2.4% |
-30.0 % |
|
Mar 19, 2010
|
8.0% |
2.7% |
50.9 % |
|
Mar 6, 2010
|
5.3% |
-0.7% |
-11.7 % |
|
Jan 9, 2010
|
6.0% |
0.4% |
7.1 % |
|
Jan 9, 2009
|
5.6% |
-4.4% |
-44.0 % |
|
Mar 4, 2007
|
10.0% |
|
|
Show Full History (22 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
Arms
Click Chart For A Larger Version
Current Progress
12.5" (31.8cm)
Change: 2.3" (5.7cm)
14.8" (37.5cm)
Percent Change: 18.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (6 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
Waist
Click Chart For A Larger Version
Current Progress
31.0" (78.7cm)
Change: 0.0" (0.0cm)
31.0" (78.7cm)
Percent Change: 0.0 %
Goal Tracking
Oct 17, 2010 31.0" (78.7cm)
May 24, 2013 31.0" (78.7cm)
Oct 16, 2011 28.0" (71.1cm)
Goal Expired 3.0" (7.6cm)
Historical Values
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
Calves
Click Chart For A Larger Version
Current Progress
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
Oct 17, 2010 15.0" (38.1cm)
May 24, 2013 15.0" (38.1cm)
Mar 15, 2011 17.0" (43.2cm)
Goal Expired 2.0" (5.1cm)
Historical Values
Forearms
Click Chart For A Larger Version
Current Progress
10.8" (27.3cm)
Change: 1.0" (2.5cm)
11.8" (29.8cm)
Percent Change: 9.3 %
Goal Tracking
Oct 17, 2010 10.8" (27.3cm)
May 24, 2013 11.8" (29.8cm)
Mar 15, 2011 13.0" (33.0cm)
Goal Expired 1.3" (3.2cm)
Historical Values
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Neck |
Change |
% Change |
Height
No Chart Available
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
150.0Lbs. (68.2kg)
Change: 64.0Lbs. (29.1kg)
214.0Lbs. (97.3kg)
Percent Change: 42.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Dec 22, 2010 |
214.0Lbs. (97.3kg) |
10.0Lbs. (4.5kg) |
4.9 % |
| Oct 28, 2010 |
204.0Lbs. (92.7kg) |
4.0Lbs. (1.8kg) |
2.0 % |
| Oct 9, 2010 |
200.0Lbs. (90.9kg) |
9.0Lbs. (4.1kg) |
4.7 % |
| Oct 2, 2010 |
191.0Lbs. (86.8kg) |
5.0Lbs. (2.3kg) |
2.7 % |
| Aug 29, 2010 |
186.0Lbs. (84.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
| Aug 6, 2010 |
187.0Lbs. (85.0kg) |
6.0Lbs. (2.7kg) |
3.3 % |
| Jun 17, 2010 |
181.0Lbs. (82.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jun 4, 2010 |
181.0Lbs. (82.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jan 17, 2009 |
181.0Lbs. (82.3kg) |
6.0Lbs. (2.7kg) |
3.4 % |
| Jan 10, 2009 |
175.0Lbs. (79.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jan 9, 2009 |
175.0Lbs. (79.5kg) |
25.0Lbs. (11.4kg) |
16.7 % |
| Mar 4, 2007 |
150.0Lbs. (68.2kg) |
|
|
Show Full History (51 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
241.0Lbs. (109.5kg)
Change: 73.0Lbs. (33.2kg)
314.0Lbs. (142.7kg)
Percent Change: 30.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Apr 21, 2010 |
314.0Lbs. (142.7kg) |
13.0Lbs. (5.9kg) |
4.3 % |
| Apr 6, 2010 |
301.0Lbs. (136.8kg) |
20.0Lbs. (9.1kg) |
7.1 % |
| Mar 28, 2010 |
281.0Lbs. (127.7kg) |
36.0Lbs. (16.4kg) |
14.7 % |
| Mar 6, 2010 |
245.0Lbs. (111.4kg) |
-56.0Lbs. (-25.5kg) |
-18.6 % |
| Jan 10, 2009 |
301.0Lbs. (136.8kg) |
76.0Lbs. (34.5kg) |
33.8 % |
| Jan 9, 2009 |
225.0Lbs. (102.3kg) |
-62.0Lbs. (-28.2kg) |
-21.6 % |
| May 5, 2007 |
287.0Lbs. (130.5kg) |
32.0Lbs. (14.5kg) |
12.5 % |
| Apr 17, 2007 |
255.0Lbs. (115.9kg) |
-6.0Lbs. (-2.7kg) |
-2.3 % |
| Apr 6, 2007 |
261.0Lbs. (118.6kg) |
14.0Lbs. (6.4kg) |
5.7 % |
| Mar 12, 2007 |
247.0Lbs. (112.3kg) |
6.0Lbs. (2.7kg) |
2.5 % |
| Mar 4, 2007 |
241.0Lbs. (109.5kg) |
|
|
Show Full History (22 Entries)
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
181.0Lbs. (82.3kg)
Change: 93.0Lbs. (42.3kg)
274.0Lbs. (124.5kg)
Percent Change: 51.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Dec 10, 2010 |
274.0Lbs. (124.5kg) |
44.0Lbs. (20.0kg) |
19.1 % |
| Nov 12, 2010 |
230.0Lbs. (104.5kg) |
12.0Lbs. (5.5kg) |
5.5 % |
| Oct 26, 2010 |
218.0Lbs. (99.1kg) |
-29.0Lbs. (-13.2kg) |
-11.7 % |
| Jun 17, 2010 |
247.0Lbs. (112.3kg) |
48.0Lbs. (21.8kg) |
24.1 % |
| Apr 17, 2007 |
199.0Lbs. (90.5kg) |
-62.0Lbs. (-28.2kg) |
-23.8 % |
| Apr 12, 2007 |
261.0Lbs. (118.6kg) |
54.0Lbs. (24.5kg) |
26.1 % |
| Apr 6, 2007 |
207.0Lbs. (94.1kg) |
13.0Lbs. (5.9kg) |
6.7 % |
| Mar 12, 2007 |
194.0Lbs. (88.2kg) |
13.0Lbs. (5.9kg) |
7.2 % |
| Mar 4, 2007 |
181.0Lbs. (82.3kg) |
|
|
Show Full History (1 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Jan 10, 2009 |
93.0Lbs. (42.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jan 9, 2009 |
93.0Lbs. (42.3kg) |
52.0Lbs. (23.6kg) |
126.8 % |
| Mar 4, 2007 |
41.0Lbs. (18.6kg) |
|
|
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Apr 13, 2010 |
131.0Lbs. (59.5kg) |
4.0Lbs. (1.8kg) |
3.1 % |
| Apr 17, 2007 |
127.0Lbs. (57.7kg) |
11.0Lbs. (5.0kg) |
9.5 % |
| Mar 4, 2007 |
116.0Lbs. (52.7kg) |
|
|
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
87.0Lbs. (39.5kg)
Change: 43.0Lbs. (19.5kg)
130.0Lbs. (59.1kg)
Percent Change: 49.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Jan 11, 2009 |
130.0Lbs. (59.1kg) |
4.0Lbs. (1.8kg) |
3.2 % |
| Jan 10, 2009 |
126.0Lbs. (57.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jan 9, 2009 |
126.0Lbs. (57.3kg) |
39.0Lbs. (17.7kg) |
44.8 % |
| Mar 4, 2007 |
87.0Lbs. (39.5kg) |
|
|
|