NeinLives's Progress

Weight

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 15.0Lbs. (6.8kg)
160.0Lbs. (72.7kg)
Percent Change: 10.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2012
144.0Lbs. (65.5kg)
May 27, 2015
160.0Lbs. (72.7kg)
Jan 31, 2012
170.0Lbs. (77.3kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
May 29, 2013 160.0Lbs. (72.7kg) 7.0Lbs. (3.2kg) 4.6 %
May 8, 2013 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 8, 2013 152.0Lbs. (69.1kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 2, 2013 151.0Lbs. (68.6kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 14, 2013 150.0Lbs. (68.2kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 8, 2013 149.0Lbs. (67.7kg) 4.0Lbs. (1.8kg) 2.8 %
Dec 17, 2012 145.0Lbs. (65.9kg) 4.0Lbs. (1.8kg) 2.8 %
Dec 6, 2012 141.0Lbs. (64.1kg) -5.0Lbs. (-2.3kg) -3.4 %
Dec 3, 2012 146.0Lbs. (66.4kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 19, 2012 145.0Lbs. (65.9kg) 2.0Lbs. (0.9kg) 1.4 %
Nov 16, 2012 143.0Lbs. (65.0kg) -2.0Lbs. (-0.9kg) -1.4 %
Nov 6, 2012 145.0Lbs. (65.9kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 1, 2012 144.0Lbs. (65.5kg) -18.0Lbs. (-8.2kg) -11.1 %
Jun 4, 2012 162.0Lbs. (73.6kg) 2.0Lbs. (0.9kg) 1.3 %
May 16, 2012 160.0Lbs. (72.7kg) 1.0Lbs. (0.5kg) 0.6 %
May 13, 2012 159.0Lbs. (72.3kg) 2.0Lbs. (0.9kg) 1.3 %
May 1, 2012 157.0Lbs. (71.4kg) 7.0Lbs. (3.2kg) 4.7 %
Dec 8, 2011 150.0Lbs. (68.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Nov 27, 2011 151.0Lbs. (68.6kg) -4.0Lbs. (-1.8kg) -2.6 %
Oct 15, 2011 155.0Lbs. (70.5kg) -8.0Lbs. (-3.6kg) -4.9 %
Aug 22, 2011 163.0Lbs. (74.1kg) 3.0Lbs. (1.4kg) 1.9 %
Jul 16, 2011 160.0Lbs. (72.7kg) 3.0Lbs. (1.4kg) 1.9 %
Jul 4, 2011 157.0Lbs. (71.4kg) -3.0Lbs. (-1.4kg) -1.9 %
Apr 19, 2011 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2011 160.0Lbs. (72.7kg) -3.0Lbs. (-1.4kg) -1.8 %
Jan 31, 2011 163.0Lbs. (74.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 7, 2010 164.0Lbs. (74.5kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 3, 2010 163.0Lbs. (74.1kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 19, 2010 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2010 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2010 162.0Lbs. (73.6kg) 2.0Lbs. (0.9kg) 1.3 %
Sep 13, 2010 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Aug 16, 2010 158.0Lbs. (71.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 16, 2010 157.0Lbs. (71.4kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 22, 2010 156.0Lbs. (70.9kg) 2.0Lbs. (0.9kg) 1.3 %
Jun 17, 2010 154.0Lbs. (70.0kg) 0.5Lbs. (0.2kg) 0.3 %
Jun 8, 2010 153.5Lbs. (69.8kg) 0.5Lbs. (0.2kg) 0.3 %
May 21, 2010 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2010 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
May 9, 2010 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2010 152.0Lbs. (69.1kg) -2.0Lbs. (-0.9kg) -1.3 %
May 1, 2010 154.0Lbs. (70.0kg) 2.0Lbs. (0.9kg) 1.3 %
Mar 28, 2010 152.0Lbs. (69.1kg) 2.0Lbs. (0.9kg) 1.3 %
Mar 19, 2010 150.0Lbs. (68.2kg) 3.0Lbs. (1.4kg) 2.0 %
Mar 10, 2010 147.0Lbs. (66.8kg) 2.0Lbs. (0.9kg) 1.4 %
Jan 14, 2010 145.0Lbs. (65.9kg) 5.0Lbs. (2.3kg) 3.6 %
Jan 9, 2010 140.0Lbs. (63.6kg) -4.0Lbs. (-1.8kg) -2.8 %
Jan 19, 2009 144.0Lbs. (65.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 10, 2009 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2009 145.0Lbs. (65.9kg) -5.0Lbs. (-2.3kg) -3.3 %
Mar 4, 2007 150.0Lbs. (68.2kg) 5.0Lbs. (2.3kg) 3.4 %
Feb 19, 2007 145.0Lbs. (65.9kg)
Show Full History (52 Entries)
Bodyfat

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Current Progress
Start
Current
10.0%
Change: -2.0%
8.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2012
6.0%
May 27, 2015
8.0%
Jan 31, 2012
8.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
May 29, 2013 8.0% 1.0% 14.3 %
Mar 20, 2013 7.0% 1.0% 16.7 %
Nov 1, 2012 6.0% -4.0% -40.0 %
May 16, 2012 10.0% 0.0% 0.0 %
May 1, 2012 10.0% 2.0% 25.0 %
Oct 15, 2011 8.0% -3.0% -27.3 %
Apr 19, 2011 11.0% -2.0% -15.4 %
Feb 16, 2011 13.0% 3.0% 30.0 %
Jan 31, 2011 10.0% -1.0% -9.1 %
Nov 29, 2010 11.0% -1.0% -8.3 %
Oct 16, 2010 12.0% 1.0% 9.1 %
Sep 13, 2010 11.0% 0.2% 1.9 %
Aug 6, 2010 10.8% 0.2% 1.9 %
Jul 19, 2010 10.6% -0.4% -3.6 %
Jul 16, 2010 11.0% 1.0% 10.0 %
Jul 5, 2010 10.0% 2.0% 25.0 %
Mar 28, 2010 8.0% 2.4% 42.9 %
Mar 26, 2010 5.6% -2.4% -30.0 %
Mar 19, 2010 8.0% 2.7% 50.9 %
Mar 6, 2010 5.3% -0.7% -11.7 %
Jan 9, 2010 6.0% 0.4% 7.1 %
Jan 9, 2009 5.6% -4.4% -44.0 %
Mar 4, 2007 10.0%
Show Full History (23 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 23, 2010 37.0" (94.0cm)
Arms

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Current Progress
Start
Current
12.5" (31.7cm)
Change: 2.3" (5.7cm)
14.8" (37.5cm)
Percent Change: 18.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Oct 30, 2010 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Oct 5, 2010 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Sep 1, 2010 14.5" (36.8cm) 0.8" (1.9cm) 5.5 %
Jul 17, 2010 13.8" (34.9cm) -0.3" (-0.6cm) -1.8 %
Jul 5, 2010 14.0" (35.6cm) 1.5" (3.8cm) 12.0 %
Apr 5, 2010 12.5" (31.7cm)
Show Full History (6 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
31.0" (78.7cm)
Change: 0.0" (0.0cm)
31.0" (78.7cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 17, 2010
31.0" (78.7cm)
May 27, 2015
31.0" (78.7cm)
Oct 16, 2011
28.0" (71.1cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Waist Change % Change
Oct 17, 2010 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Apr 12, 2010 31.0" (78.7cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 17, 2010
15.0" (38.1cm)
May 27, 2015
15.0" (38.1cm)
Mar 15, 2011
17.0" (43.2cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Calves Change % Change
Oct 17, 2010 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2010 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
10.8" (27.3cm)
Change: 1.0" (2.5cm)
11.8" (29.8cm)
Percent Change: 9.3 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 17, 2010
10.8" (27.3cm)
May 27, 2015
11.8" (29.8cm)
Mar 15, 2011
13.0" (33.0cm)
Goal Expired
1.3" (3.2cm)
Historical Values
Date Forearms Change % Change
Oct 18, 2010 11.8" (29.8cm) 1.0" (2.5cm) 9.3 %
Oct 17, 2010 10.8" (27.3cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2010 10.8" (27.3cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 27, 2010 47.0" (119.4cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 1, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
May 26, 2010 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
May 20, 2010 5' 8" (1 m 73 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Mar 28, 2010 5' 7.5" (1 m 71 cm) ' " (0 m 0 cm) -0.7 %
Jan 9, 2010 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 9, 2009 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jun 6, 2007 5' 8" (1 m 73 cm) 0' 1" (0 m 3 cm) 1.5 %
Mar 4, 2007 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Feb 19, 2007 5' 7" (1 m 70 cm)
Show Full History (9 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
150.0Lbs. (68.2kg)
Change: 64.0Lbs. (29.1kg)
214.0Lbs. (97.3kg)
Percent Change: 42.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 22, 2010 214.0Lbs. (97.3kg) 10.0Lbs. (4.5kg) 4.9 %
Oct 28, 2010 204.0Lbs. (92.7kg) 4.0Lbs. (1.8kg) 2.0 %
Oct 9, 2010 200.0Lbs. (90.9kg) 9.0Lbs. (4.1kg) 4.7 %
Oct 2, 2010 191.0Lbs. (86.8kg) 5.0Lbs. (2.3kg) 2.7 %
Aug 29, 2010 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 6, 2010 187.0Lbs. (85.0kg) 6.0Lbs. (2.7kg) 3.3 %
Jun 17, 2010 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2010 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2009 181.0Lbs. (82.3kg) 6.0Lbs. (2.7kg) 3.4 %
Jan 10, 2009 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2009 175.0Lbs. (79.5kg) 25.0Lbs. (11.4kg) 16.7 %
Mar 4, 2007 150.0Lbs. (68.2kg)
Show Full History (52 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
241.0Lbs. (109.5kg)
Change: 73.0Lbs. (33.2kg)
314.0Lbs. (142.7kg)
Percent Change: 30.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 21, 2010 314.0Lbs. (142.7kg) 13.0Lbs. (5.9kg) 4.3 %
Apr 6, 2010 301.0Lbs. (136.8kg) 20.0Lbs. (9.1kg) 7.1 %
Mar 28, 2010 281.0Lbs. (127.7kg) 36.0Lbs. (16.4kg) 14.7 %
Mar 6, 2010 245.0Lbs. (111.4kg) -56.0Lbs. (-25.5kg) -18.6 %
Jan 10, 2009 301.0Lbs. (136.8kg) 76.0Lbs. (34.5kg) 33.8 %
Jan 9, 2009 225.0Lbs. (102.3kg) -62.0Lbs. (-28.2kg) -21.6 %
May 5, 2007 287.0Lbs. (130.5kg) 32.0Lbs. (14.5kg) 12.5 %
Apr 17, 2007 255.0Lbs. (115.9kg) -6.0Lbs. (-2.7kg) -2.3 %
Apr 6, 2007 261.0Lbs. (118.6kg) 14.0Lbs. (6.4kg) 5.7 %
Mar 12, 2007 247.0Lbs. (112.3kg) 6.0Lbs. (2.7kg) 2.5 %
Mar 4, 2007 241.0Lbs. (109.5kg)
Show Full History (23 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 93.0Lbs. (42.3kg)
274.0Lbs. (124.5kg)
Percent Change: 51.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 10, 2010 274.0Lbs. (124.5kg) 44.0Lbs. (20.0kg) 19.1 %
Nov 12, 2010 230.0Lbs. (104.5kg) 12.0Lbs. (5.5kg) 5.5 %
Oct 26, 2010 218.0Lbs. (99.1kg) -29.0Lbs. (-13.2kg) -11.7 %
Jun 17, 2010 247.0Lbs. (112.3kg) 48.0Lbs. (21.8kg) 24.1 %
Apr 17, 2007 199.0Lbs. (90.5kg) -62.0Lbs. (-28.2kg) -23.8 %
Apr 12, 2007 261.0Lbs. (118.6kg) 54.0Lbs. (24.5kg) 26.1 %
Apr 6, 2007 207.0Lbs. (94.1kg) 13.0Lbs. (5.9kg) 6.7 %
Mar 12, 2007 194.0Lbs. (88.2kg) 13.0Lbs. (5.9kg) 7.2 %
Mar 4, 2007 181.0Lbs. (82.3kg)
Show Full History (1 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 10, 2009 93.0Lbs. (42.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2009 93.0Lbs. (42.3kg) 52.0Lbs. (23.6kg) 126.8 %
Mar 4, 2007 41.0Lbs. (18.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 13, 2010 131.0Lbs. (59.5kg) 4.0Lbs. (1.8kg) 3.1 %
Apr 17, 2007 127.0Lbs. (57.7kg) 11.0Lbs. (5.0kg) 9.5 %
Mar 4, 2007 116.0Lbs. (52.7kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
87.0Lbs. (39.5kg)
Change: 43.0Lbs. (19.5kg)
130.0Lbs. (59.1kg)
Percent Change: 49.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 11, 2009 130.0Lbs. (59.1kg) 4.0Lbs. (1.8kg) 3.2 %
Jan 10, 2009 126.0Lbs. (57.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2009 126.0Lbs. (57.3kg) 39.0Lbs. (17.7kg) 44.8 %
Mar 4, 2007 87.0Lbs. (39.5kg)