Yesterday, 4:00pm

FLORIDA BOUND!!! :)

May 10, 2008 3:15am

Hey Carlos. Just stopping by to say hi and make sure you are making positive steps towards those goals. So are you?

May 1, 2008 3:54pm

it's weird because i use to love working out with other people. now i like to do it by myself. it makes me nervous to have some i know around.

May 1, 2008 8:17am

yea, just re-enlisted for another 6 years in the USAR

Apr 29, 2008 9:03pm

yeah i did some cardio today. i have to start doing it more often again. it's like i start then i stop then i start then i stop. at least this time i have healthy eating to back it up.

Apr 28, 2008 7:13pm

always, my male buddy noticed my arm muscle so i am happy with that. just need to lean out back, abs,and legs.

Apr 28, 2008 10:35am

hey there, western mass, but i go to school in the dartmouth/new bedford area.

Apr 26, 2008 11:39am

i am now, i am on a 1200 calorie diet a day. so far everything is going great.

Apr 26, 2008 7:41am

Hi Carlos, just wanted to drop by and say good morning! Hope you have a wonderful weekend! "P"

Apr 24, 2008 12:49pm

Running is not the problem, lol. My trainer has me on HIIT right now, so I'm going with what he gives me. He does not want me adding more cardio right now. As time goes on, he will switch up my cardio portion & I will be able to add more. The HIIT will help me still in that department though :)

Apr 24, 2008 11:49am

Okay when I click on map and race details, it says that it is 7 miles long, eeeekkkk, I was hoping for 6, lol. damn, Really have a lot of work to do....

Apr 24, 2008 11:46am

I thought the Falmouth one is 6.2 also, but reading in some places that it's 7miles. Who knows. The map shows 6, lol. I gotta find out what it is. I had down 6.2 for Falmouth road race before??? HMMM.

Apr 24, 2008 11:02am

I plan on it. Same goal as you, lol. Just finishing the damn thing. I am an awful runner and terrible at it, but I think I can progress to that point. Not worried about beating someone but just finishing also :).

Apr 24, 2008 4:58am

www.falmouthroadrace.com . The race is on Sun, August 10. Applications will be available online May 1 to 10 and must be mailed in by May 15.

Apr 21, 2008 12:43pm

Thanks for the add! :)

Apr 20, 2008 9:45am

Sure, no problem. Have a good weekend.

Apr 19, 2008 11:23pm

No, I'm gettin out after my 6 yrs, gettin my degree and makin 90k a year lol

Apr 19, 2008 7:06pm

yeah i know. i've been lazy about the cooking. i need to get back on track.

Apr 18, 2008 9:02pm

Thanks for the compliment!

Apr 18, 2008 6:56pm

Yes, it should be no problem.