Negotron's Progress

Progress Photos
After
Start
Feb 4, 2013
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
208.0Lbs. (94.5kg)
Change: -14.0Lbs. (-6.4kg)
194.0Lbs. (88.2kg)
Percent Change: -6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2012
192.4Lbs. (87.5kg)
Mar 2, 2015
194.0Lbs. (88.2kg)
Oct 21, 2013
180.9Lbs. (82.2kg)
Goal Expired
13.1Lbs. (6.0kg)
Historical Values
Date Weight Change % Change
Jul 28, 2014 194.0Lbs. (88.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 21, 2014 194.4Lbs. (88.4kg) -2.2Lbs. (-1.0kg) -1.1 %
Jul 14, 2014 196.6Lbs. (89.4kg) -1.6Lbs. (-0.7kg) -0.8 %
Jul 7, 2014 198.2Lbs. (90.1kg) -5.0Lbs. (-2.3kg) -2.5 %
Jun 30, 2014 203.2Lbs. (92.4kg) 1.6Lbs. (0.7kg) 0.8 %
Jun 22, 2014 201.6Lbs. (91.6kg) 1.2Lbs. (0.5kg) 0.6 %
Jun 9, 2014 200.4Lbs. (91.1kg) 3.0Lbs. (1.4kg) 1.5 %
Mar 2, 2014 197.4Lbs. (89.7kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 23, 2014 198.0Lbs. (90.0kg) -3.0Lbs. (-1.4kg) -1.5 %
Feb 22, 2014 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2014 201.0Lbs. (91.4kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 10, 2014 199.0Lbs. (90.5kg) -2.2Lbs. (-1.0kg) -1.1 %
Feb 3, 2014 201.2Lbs. (91.5kg) -3.2Lbs. (-1.5kg) -1.6 %
Jan 26, 2014 204.4Lbs. (92.9kg) -2.8Lbs. (-1.3kg) -1.4 %
Jan 20, 2014 207.2Lbs. (94.2kg) -5.2Lbs. (-2.4kg) -2.4 %
Jan 13, 2014 212.4Lbs. (96.5kg) 5.4Lbs. (2.5kg) 2.6 %
Jan 2, 2014 207.0Lbs. (94.1kg) 7.4Lbs. (3.4kg) 3.7 %
Dec 2, 2013 199.6Lbs. (90.7kg) -1.6Lbs. (-0.7kg) -0.8 %
Nov 25, 2013 201.2Lbs. (91.5kg) -5.0Lbs. (-2.3kg) -2.4 %
Nov 2, 2013 206.2Lbs. (93.7kg) 10.0Lbs. (4.5kg) 5.1 %
Sep 6, 2013 196.2Lbs. (89.2kg) -1.8Lbs. (-0.8kg) -0.9 %
Aug 26, 2013 198.0Lbs. (90.0kg) 8.0Lbs. (3.6kg) 4.2 %
Jul 30, 2013 190.0Lbs. (86.4kg) 2.2Lbs. (1.0kg) 1.2 %
Jun 23, 2013 187.8Lbs. (85.4kg) 1.2Lbs. (0.5kg) 0.6 %
Jun 1, 2013 186.6Lbs. (84.8kg) -0.8Lbs. (-0.4kg) -0.4 %
May 20, 2013 187.4Lbs. (85.2kg) -0.8Lbs. (-0.4kg) -0.4 %
May 13, 2013 188.2Lbs. (85.5kg) -6.4Lbs. (-2.9kg) -3.3 %
May 12, 2013 194.6Lbs. (88.5kg) 10.0Lbs. (4.5kg) 5.4 %
Feb 5, 2013 184.6Lbs. (83.9kg) -2.2Lbs. (-1.0kg) -1.2 %
Feb 4, 2013 186.8Lbs. (84.9kg) 2.4Lbs. (1.1kg) 1.3 %
Jan 28, 2013 184.4Lbs. (83.8kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 23, 2013 183.6Lbs. (83.5kg) -2.2Lbs. (-1.0kg) -1.2 %
Jan 14, 2013 185.8Lbs. (84.5kg) -1.4Lbs. (-0.6kg) -0.7 %
Jan 7, 2013 187.2Lbs. (85.1kg) -5.0Lbs. (-2.3kg) -2.6 %
Dec 31, 2012 192.2Lbs. (87.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 27, 2012 192.4Lbs. (87.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2012 192.4Lbs. (87.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 18, 2012 194.4Lbs. (88.4kg) -3.0Lbs. (-1.4kg) -1.5 %
Dec 10, 2012 197.4Lbs. (89.7kg) -2.8Lbs. (-1.3kg) -1.4 %
Dec 3, 2012 200.2Lbs. (91.0kg) -3.6Lbs. (-1.6kg) -1.8 %
Nov 26, 2012 203.8Lbs. (92.6kg) -1.8Lbs. (-0.8kg) -0.9 %
Nov 19, 2012 205.6Lbs. (93.5kg) -6.4Lbs. (-2.9kg) -3.0 %
Nov 12, 2012 212.0Lbs. (96.4kg) 4.0Lbs. (1.8kg) 1.9 %
Nov 5, 2012 208.0Lbs. (94.5kg)
Show Full History (44 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -3.0%
22.0%
Percent Change: -12.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2012
22.3%
Mar 2, 2015
22.0%
Oct 21, 2013
11.0%
Goal Expired
11.0%
Historical Values
Date Bodyfat Change % Change
Jun 30, 2014 22.0% 0.3% 1.4 %
Jun 23, 2014 21.7% -0.3% -1.4 %
Jan 2, 2014 22.0% -1.5% -6.2 %
Nov 2, 2013 23.5% 8.2% 53.5 %
Aug 26, 2013 15.3% -1.7% -10.0 %
Jul 30, 2013 17.0% -0.3% -1.6 %
Jun 23, 2013 17.3% -4.1% -19.2 %
Jun 1, 2013 21.4% -0.8% -3.7 %
May 12, 2013 22.2% 3.1% 16.0 %
Feb 4, 2013 19.1% -2.2% -10.4 %
Jan 15, 2013 21.4% -0.9% -4.2 %
Dec 27, 2012 22.3% 0.0% 0.0 %
Dec 21, 2012 22.3% -2.6% -10.4 %
Nov 26, 2012 24.9% -3.0% -10.8 %
Nov 13, 2012 27.9% 2.9% 11.6 %
Nov 12, 2012 25.0% 0.0% 0.0 %
Nov 5, 2012 25.0%
Show Full History (17 Entries)
Chest

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 0.5" (1.3cm)
40.5" (102.9cm)
Percent Change: 1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 22, 2014 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Mar 2, 2014 41.0" (104.1cm) 0.5" (1.3cm) 1.2 %
Feb 23, 2014 40.5" (102.9cm) 0.0" (0.0cm) 0.0 %
Feb 16, 2014 40.5" (102.9cm) 0.5" (1.3cm) 1.3 %
Feb 9, 2014 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Feb 2, 2014 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
Jan 26, 2014 41.5" (105.4cm) -0.5" (-1.3cm) -1.2 %
Jan 19, 2014 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
Nov 2, 2013 41.5" (105.4cm) 1.0" (2.5cm) 2.5 %
Aug 26, 2013 40.5" (102.9cm) 2.0" (5.1cm) 5.2 %
Jun 23, 2013 38.5" (97.8cm) -1.5" (-3.8cm) -3.8 %
May 12, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 40.0" (101.6cm)
Show Full History (14 Entries)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.0" (2.5cm)
14.0" (35.6cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 22, 2014 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Jun 8, 2014 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Feb 16, 2014 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2014 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2014 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Jan 19, 2014 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Jan 14, 2014 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Nov 2, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 26, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jun 23, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
May 12, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 13.0" (33.0cm)
Show Full History (12 Entries)
Hips

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Current Progress
Start
Current
43.0" (109.2cm)
Change: -1.0" (-2.5cm)
42.0" (106.7cm)
Percent Change: -2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jun 22, 2014 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2014 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
Mar 2, 2014 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2014 41.5" (105.4cm) -0.5" (-1.3cm) -1.2 %
Feb 16, 2014 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Feb 2, 2014 42.5" (107.9cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2014 42.5" (107.9cm) -0.5" (-1.3cm) -1.2 %
Jan 19, 2014 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Nov 2, 2013 42.0" (106.7cm) 1.0" (2.5cm) 2.4 %
Aug 26, 2013 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Jun 23, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
May 12, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2012 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Nov 25, 2012 41.0" (104.1cm) -2.0" (-5.1cm) -4.7 %
Nov 13, 2012 43.0" (109.2cm)
Show Full History (17 Entries)
Waist

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Current Progress
Start
Current
41.0" (104.1cm)
Change: -3.5" (-8.9cm)
37.5" (95.2cm)
Percent Change: -8.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 7, 2014 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Jun 22, 2014 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2014 38.0" (96.5cm) 1.5" (3.8cm) 4.1 %
Mar 2, 2014 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2014 36.5" (92.7cm) -1.0" (-2.5cm) -2.7 %
Feb 2, 2014 37.5" (95.2cm) -1.0" (-2.5cm) -2.6 %
Jan 26, 2014 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2014 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Jan 2, 2014 39.0" (99.1cm) 1.5" (3.8cm) 4.0 %
Dec 3, 2013 37.5" (95.2cm) -1.0" (-2.5cm) -2.6 %
Nov 2, 2013 38.5" (97.8cm) 2.0" (5.1cm) 5.5 %
Aug 26, 2013 36.5" (92.7cm) -2.0" (-5.1cm) -5.2 %
Jun 23, 2013 38.5" (97.8cm) 1.5" (3.8cm) 4.1 %
May 12, 2013 37.0" (94.0cm) 2.0" (5.1cm) 5.7 %
Feb 4, 2013 35.0" (88.9cm) -2.0" (-5.1cm) -5.4 %
Dec 21, 2012 37.0" (94.0cm) -2.0" (-5.1cm) -5.1 %
Nov 25, 2012 39.0" (99.1cm) -2.0" (-5.1cm) -4.9 %
Nov 13, 2012 41.0" (104.1cm)
Show Full History (19 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 2.5" (6.3cm)
24.5" (62.2cm)
Percent Change: 11.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jun 22, 2014 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Jun 8, 2014 24.0" (61.0cm) -0.5" (-1.3cm) -2.0 %
Mar 2, 2014 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Feb 23, 2014 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
Feb 16, 2014 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Feb 9, 2014 24.0" (61.0cm) -1.0" (-2.5cm) -4.0 %
Feb 2, 2014 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2014 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2014 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Nov 2, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Aug 26, 2013 24.0" (61.0cm) 1.0" (2.5cm) 4.3 %
Jun 23, 2013 23.0" (58.4cm) -1.0" (-2.5cm) -4.2 %
May 12, 2013 24.0" (61.0cm) 2.0" (5.1cm) 9.1 %
Feb 4, 2013 22.0" (55.9cm)
Show Full History (15 Entries)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 22, 2014 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2014 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2014 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Feb 23, 2014 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Feb 16, 2014 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2014 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jan 26, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2014 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jan 14, 2014 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Nov 2, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Aug 26, 2013 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jun 23, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
May 12, 2013 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Feb 4, 2013 15.0" (38.1cm)
Show Full History (14 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jun 22, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 16, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2014 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Jan 26, 2014 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2014 11.5" (29.2cm) 1.0" (2.5cm) 9.5 %
Jan 14, 2014 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Aug 26, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Jun 23, 2013 10.5" (26.7cm) -0.5" (-1.3cm) -4.5 %
May 12, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2012 11.0" (27.9cm) -1.0" (-2.5cm) -8.3 %
Nov 25, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2012 12.0" (30.5cm)
Show Full History (16 Entries)
Shoulders

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Current Progress
Start
Current
48.0" (121.9cm)
Change: 2.0" (5.1cm)
50.0" (127.0cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 22, 2014 50.0" (127.0cm) 1.5" (3.8cm) 3.1 %
Mar 2, 2014 48.5" (123.2cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2014 48.5" (123.2cm) -1.0" (-2.5cm) -2.0 %
Feb 9, 2014 49.5" (125.7cm) -0.5" (-1.3cm) -1.0 %
Feb 2, 2014 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2014 50.0" (127.0cm) 1.0" (2.5cm) 2.0 %
Jan 19, 2014 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 49.0" (124.5cm) -0.5" (-1.3cm) -1.0 %
Nov 2, 2013 49.5" (125.7cm) 0.5" (1.3cm) 1.0 %
Aug 26, 2013 49.0" (124.5cm) 1.0" (2.5cm) 2.1 %
Jun 23, 2013 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
May 12, 2013 49.0" (124.5cm) 1.0" (2.5cm) 2.1 %
Feb 4, 2013 48.0" (121.9cm)
Show Full History (13 Entries)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.5" (3.8cm)
16.5" (41.9cm)
Percent Change: 10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 2, 2014 16.5" (41.9cm) 1.0" (2.5cm) 6.5 %
Feb 16, 2014 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Feb 9, 2014 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Feb 2, 2014 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jan 26, 2014 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jan 19, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 15.5" (39.4cm) -1.5" (-3.8cm) -8.8 %
Nov 2, 2013 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Aug 26, 2013 16.5" (41.9cm) 2.5" (6.3cm) 17.9 %
Jun 23, 2013 14.0" (35.6cm) -2.0" (-5.1cm) -12.5 %
May 12, 2013 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Feb 4, 2013 15.0" (38.1cm)
Show Full History (12 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 2, 2014 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 27, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 18, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -0.7 %
Nov 25, 2012 5' 7.5" (1 m 71 cm) ' " (0 m 0 cm) -2.2 %
Nov 12, 2012 5' 9" (1 m 75 cm) 0' 1" (0 m 3 cm) 1.5 %
Nov 5, 2012 5' 8" (1 m 73 cm)
Show Full History (7 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change