Progress & Goals
174.8 Lbs.
LEAN BODY MASS
14.2 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Neglectedracing measured his arms at 14.5 in., no change in 2 days and measured 8 other body parts.
May 16, 2013Neglectedracing measured his arms at 14.5 in., no change in 29 days and measured one other body part.
May 14, 2013Neglectedracing updated his body fat from 8% to 7.5%, a loss of 0.5% in 15 days.
May 14, 2013 | LikeNeglectedracing updated his weight from 191 Lbs. to 189 Lbs., a 2 Lb. loss in 11 days.
May 14, 2013 | LikeNeglectedracing updated his weight from 192 Lbs. to 191 Lbs., a 1 Lb. loss in 4 days.
May 3, 2013 | LikeNeglectedracing updated his weight from 191 Lbs. to 192 Lbs., a 1 Lb. gain in 3 days.
Apr 29, 2013 | LikeNeglectedracing updated his weight from 191 Lbs. to 191 Lbs., no change in 7 days.
Apr 26, 2013 | LikeNeglectedracing updated his weight from 193 Lbs. to 191 Lbs., a 2 Lb. loss in 4 days.
Apr 19, 2013 | LikeNeglectedracing measured his arms at 14.5 in., no change in 9 days and measured 8 other body parts.
Apr 15, 2013


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Neglectedracing updated his weight from 189 Lbs. to 189 Lbs., no change in 2 days.