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NefariousPope
"GROW BABY GROW!"

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Progress Pictures


Oldest Newest
Aug 8, 2008 Jan 4, 2009
Side relaxed 210

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 4, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 9, 2009 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Jun 6, 2009 215.0 lb (97.7 kg) 2.0 lb (0.9 kg) 0.9 %
May 19, 2009 213.0 lb (96.8 kg) 2.0 lb (0.9 kg) 0.9 %
May 14, 2009 211.0 lb (95.9 kg) 5.0 lb (2.3 kg) 2.4 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 9, 2009 12.0 % 1.0 % 9.1 %
Jun 6, 2009 11.0 % -2.0 % -15.4 %
May 14, 2009 13.0 % 2.0 % 18.2 %
Feb 18, 2009 11.0 % -1.0 % -8.3 %
Feb 2, 2009 12.0 % -1.0 % -7.7 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 9, 2009 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Jan 4, 2009 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 4, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 4, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 4, 2009 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 4, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 9, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 6, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 14, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 2, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 6, 2009 325.0 lb (147.7 kg) 15.0 lb (6.8 kg) 4.8 %
Feb 24, 2009 310.0 lb (140.9 kg) 10.0 lb (4.5 kg) 3.3 %
Jan 4, 2009 300.0 lb (136.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 6, 2009 1.0 lb (0.5 kg) -517.0 lb (-235.0 kg) -99.8 %
Feb 24, 2009 518.0 lb (235.5 kg) 28.0 lb (12.7 kg) 5.7 %
Jan 4, 2009 490.0 lb (222.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 6, 2009 175.0 lb (79.5 kg) 20.0 lb (9.1 kg) 12.9 %
Feb 24, 2009 155.0 lb (70.5 kg) 10.0 lb (4.5 kg) 6.9 %
Jan 4, 2009 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 6, 2009 191.0 lb (86.8 kg)


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