Bodybuilding.com Information Motivation Supplementation
in:
NeedToFlexMore
10%
bf
208.5 Lbs.
wt
6'3"
ht
BodySpace Member
NeedToFlexMore

NeedToFlexMore's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
250.0Lbs. (113.6kg)
Change: -41.5Lbs. (-18.9kg)
208.5Lbs. (94.8kg)
Percent Change: -16.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 17, 2013
210.0Lbs. (95.5kg)
Oct 30, 2014
208.5Lbs. (94.8kg)
Jun 21, 2013
207.0Lbs. (94.1kg)
Goal Expired
1.5Lbs. (0.7kg)
Historical Values
Date Weight Change % Change
Jun 21, 2013 208.5Lbs. (94.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2013 208.5Lbs. (94.8kg) -1.5Lbs. (-0.7kg) -0.7 %
Jun 17, 2013 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2013 210.0Lbs. (95.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 8, 2013 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2013 212.0Lbs. (96.4kg) -3.0Lbs. (-1.4kg) -1.4 %
Jun 1, 2013 215.0Lbs. (97.7kg) -2.0Lbs. (-0.9kg) -0.9 %
May 30, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2013 217.0Lbs. (98.6kg) -0.5Lbs. (-0.2kg) -0.2 %
May 20, 2013 217.5Lbs. (98.9kg) -0.5Lbs. (-0.2kg) -0.2 %
May 16, 2013 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
May 11, 2013 220.0Lbs. (100.0kg) 1.0Lbs. (0.5kg) 0.5 %
May 4, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 26, 2013 219.0Lbs. (99.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 25, 2013 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 22, 2013 221.0Lbs. (100.5kg) -1.5Lbs. (-0.7kg) -0.7 %
Apr 17, 2013 222.5Lbs. (101.1kg) -2.5Lbs. (-1.1kg) -1.1 %
Apr 7, 2013 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2013 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2013 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2013 225.0Lbs. (102.3kg) -5.0Lbs. (-2.3kg) -2.2 %
Mar 23, 2013 230.0Lbs. (104.5kg) 2.0Lbs. (0.9kg) 0.9 %
Mar 14, 2013 228.0Lbs. (103.6kg) 6.0Lbs. (2.7kg) 2.7 %
Mar 3, 2013 222.0Lbs. (100.9kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 23, 2013 221.0Lbs. (100.5kg) -4.0Lbs. (-1.8kg) -1.8 %
Feb 16, 2013 225.0Lbs. (102.3kg) 4.5Lbs. (2.0kg) 2.0 %
Feb 9, 2013 220.5Lbs. (100.2kg) 0.5Lbs. (0.2kg) 0.2 %
Feb 2, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 220.0Lbs. (100.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 30, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 219.0Lbs. (99.5kg) 1.5Lbs. (0.7kg) 0.7 %
Jan 19, 2013 217.5Lbs. (98.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Jan 14, 2013 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2012 218.0Lbs. (99.1kg) -4.0Lbs. (-1.8kg) -1.8 %
Jul 19, 2012 222.0Lbs. (100.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 29, 2012 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 22, 2012 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 9, 2012 226.0Lbs. (102.7kg) 2.0Lbs. (0.9kg) 0.9 %
Jun 1, 2012 224.0Lbs. (101.8kg) -4.0Lbs. (-1.8kg) -1.8 %
May 27, 2012 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
May 22, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2012 230.0Lbs. (104.5kg) -4.0Lbs. (-1.8kg) -1.7 %
May 15, 2012 234.0Lbs. (106.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2012 234.0Lbs. (106.4kg) -16.0Lbs. (-7.3kg) -6.4 %
Aug 22, 2009 250.0Lbs. (113.6kg)
Show Full History (52 Entries)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
271.0Lbs. (123.2kg)
Change: 10.0Lbs. (4.5kg)
281.0Lbs. (127.7kg)
Percent Change: 3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 5, 2013 281.0Lbs. (127.7kg) 10.0Lbs. (4.5kg) 3.7 %
Jan 28, 2013 271.0Lbs. (123.2kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
350.0Lbs. (159.1kg)
Change: 57.0Lbs. (25.9kg)
407.0Lbs. (185.0kg)
Percent Change: 16.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2013
407.0Lbs. (185.0kg)
Oct 30, 2014
407.0Lbs. (185.0kg)
Dec 31, 2013
440.0Lbs. (200.0kg)
Goal Expired
33.0Lbs. (15.0kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 27, 2013 407.0Lbs. (185.0kg) 57.0Lbs. (25.9kg) 16.3 %
Jan 18, 2012 350.0Lbs. (159.1kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: 153.0Lbs. (69.5kg)
454.0Lbs. (206.4kg)
Percent Change: 50.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 6, 2013 454.0Lbs. (206.4kg) 33.0Lbs. (15.0kg) 7.8 %
Apr 30, 2013 421.0Lbs. (191.4kg) 16.0Lbs. (7.3kg) 4.0 %
Mar 3, 2013 405.0Lbs. (184.1kg) 18.0Lbs. (8.2kg) 4.7 %
Feb 9, 2013 387.0Lbs. (175.9kg) 38.0Lbs. (17.3kg) 10.9 %
Jan 27, 2013 349.0Lbs. (158.6kg) 48.0Lbs. (21.8kg) 15.9 %
Jan 1, 2013 301.0Lbs. (136.8kg)
Show Full History (4 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 2, 2013 168.0Lbs. (76.4kg) 16.0Lbs. (7.3kg) 10.5 %
Apr 4, 2013 152.0Lbs. (69.1kg) 9.0Lbs. (4.1kg) 6.3 %
Jan 31, 2013 143.0Lbs. (65.0kg) 27.0Lbs. (12.3kg) 23.3 %
Jan 17, 2013 116.0Lbs. (52.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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