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Need2getRipped
"GOT THE GREEN LIGHT. READY SET GO!!! Back to the drawing board. A New Year... New Focus! New Goals.. New Bod at 41!! HELL YEAH!"

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Progress Pictures


Oldest Newest
Oct 28, 2006 Oct 21, 2008
Shoulder arthroscopy

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 0.0 lb (0.0 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 20, 2009 190.0 lb (86.4 kg) -3.0 lb (-1.4 kg) -1.6 %
Dec 17, 2008 193.0 lb (87.7 kg) 3.0 lb (1.4 kg) 1.6 %
Jun 26, 2008 190.0 lb (86.4 kg) 4.0 lb (1.8 kg) 2.2 %
May 29, 2008 186.0 lb (84.5 kg) 2.0 lb (0.9 kg) 1.1 %
Feb 26, 2008 184.0 lb (83.6 kg) -4.3 lb (-2.0 kg) -2.3 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -1.0 %
Current: 10.0 % Percent Change: -9.1 %

  Start Current Goal Remaining  
  Mar 26, 2008 Dec 16, 2009 May 31, 2008 Goal Has Expired  
  8.5 % 10.0 % 7.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 20, 2009 10.0 % 0.0 % 0.0 %
Dec 17, 2008 10.0 % 2.0 % 25.0 %
May 29, 2008 8.0 % -0.5 % -5.9 %
Mar 26, 2008 8.5 % -1.0 % -10.5 %
Feb 26, 2008 9.5 % 0.5 % 5.6 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 20, 2009 42.0" (106.7 cm) -2.2" (-5.6 cm) -5.0 %
Jan 12, 2008 44.2" (112.3 cm) 1.2" (3.0 cm) 2.8 %
Dec 11, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Oct 27, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 20, 2009 15.5" (39.4 cm) -2.9" (-7.4 cm) -15.8 %
Jan 12, 2008 18.4" (46.7 cm) 1.4" (3.6 cm) 8.2 %
Dec 11, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Oct 27, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 20, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
May 29, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Jan 12, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Dec 11, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2007 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 12, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 11, 2007 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Oct 27, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 3.0" (7.6 cm)
Current: 19.0" (48.3 cm) Percent Change: 18.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 12, 2008 19.0" (48.3 cm) 1.5" (3.8 cm) 8.6 %
Dec 11, 2007 17.5" (44.5 cm) 1.5" (3.8 cm) 9.4 %
Oct 27, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 12, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Dec 11, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Oct 27, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 11, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 11, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 10, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 27, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 60.0 lb (27.3 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 22.6 %

  Start Current Goal Remaining  
  Mar 26, 2008 Dec 16, 2009 Jun 2, 2008 Goal Has Expired  
  315.0 lb (143.2 kg) 325.0 lb (147.7 kg) 350.0 lb (159.1 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Bench Change % Change
Dec 22, 2007 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Dec 11, 2007 315.0 lb (143.2 kg) 50.0 lb (22.7 kg) 18.9 %
Oct 17, 2007 265.0 lb (120.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 110.0 lb (50.0 kg)
Current: 515.0 lb (234.1 kg) Percent Change: 27.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 18, 2008 515.0 lb (234.1 kg) -146.0 lb (-66.4 kg) -22.1 %
Feb 26, 2008 661.0 lb (300.5 kg) 67.0 lb (30.5 kg) 11.3 %
Jan 16, 2008 594.0 lb (270.0 kg) 29.0 lb (13.2 kg) 5.1 %
Jan 9, 2008 565.0 lb (256.8 kg) -25.0 lb (-11.4 kg) -4.2 %
Dec 18, 2007 590.0 lb (268.2 kg) 125.0 lb (56.8 kg) 26.9 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 268.0 lb (121.8 kg) Change: 15.0 lb (6.8 kg)
Current: 283.0 lb (128.6 kg) Percent Change: 5.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 31, 2007 283.0 lb (128.6 kg) 15.0 lb (6.8 kg) 5.6 %
Dec 11, 2007 268.0 lb (121.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 50.0 lb (22.7 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 47.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 11, 2007 155.0 lb (70.5 kg) 15.0 lb (6.8 kg) 10.7 %
Nov 30, 2007 140.0 lb (63.6 kg) 35.0 lb (15.9 kg) 33.3 %
Oct 27, 2007 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 11, 2007 317.0 lb (144.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 139.0 lb (63.2 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 120.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 6, 2008 254.0 lb (115.5 kg) 34.0 lb (15.5 kg) 15.5 %
Feb 28, 2008 220.0 lb (100.0 kg) 20.0 lb (9.1 kg) 10.0 %
Jan 16, 2008 200.0 lb (90.9 kg) 20.0 lb (9.1 kg) 11.1 %
Jan 3, 2008 180.0 lb (81.8 kg) 25.0 lb (11.4 kg) 16.1 %
Dec 11, 2007 155.0 lb (70.5 kg) 30.0 lb (13.6 kg) 24.0 %
 
Show Full History (7 Entries)


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