Member Since: May 26, 2008
BodyBlog Started: Jul 6, 2008
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 12
Overall: 1,796
Forum Posts: 246
BodyBlog Entries: 1
Comments to Others: 13
Last Visit: Dec 10, 2009 3:13pm
Last Forum Post : Aug 3, 2009 10:30pm
Last Photo Upload : Apr 12, 2009 6:44pm
Last Profile Update: Nov 14, 2009 7:47pm
Last Blog Post : Jul 5, 2008 6:43pm
Need2fly
Overall Goal: losers live in the past and winners play for today
Real Name:
Sex:
Male
Age:
24
Location:
Tecumseh/Barrie, Ontario, Canada
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
Why I Love It:
Makes me feel good, look good, and gives me a sense of accomplishment
How I Stay Motivated:
It's part of my life, if i miss a gym day I feel ill.
BB Accomplishments:
-50lbs
-70lbs
Forum Signature:
__________________________
"Do, or do not. There is no 'try.'"
Apr 1, 2008
May 20, 2009
Nice- is that a keg under your shirt- just a beer belly
some progress
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
losers live in the past and winners play for today
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 5, 2008 6:43pm
235lbs- 173lbs
Currently 16%BF
I trained 6 days a week and ate healthy. Anyone can do it, so can you!!!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
246 View All Posts
Posts Per Day:
0.43
Last Activity:
Dec 2, 2009 8:39pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Supplements:
[ Leave Need2fly a Comment ]
SuzMax [ View Profile ]
Oct 26, 2009 3:18pm
Will do! ;)
dannyp12 [ View Profile ]
Oct 26, 2009 10:46am
Im right there with you man. If I miss a day that I planned on going it sucks. Keep hitting it hard
Quad.Father [ View Profile ]
Aug 7, 2009 1:38pm
Thanks for the comments. You lost some serious pounds too! Keep up the good work.
Tim_Wright [ View Profile ]
Jul 21, 2009 11:12am
i do a lot of hanging crunches and leg lifts. i do laying down leg lifts and sitting crunches. i do sit ups like nick edge's videos and cable crunches. but i also run alot of cardio i was running 5 miles in 44 minutes was my best time.
Carla Hampshire [ View Profile ]
Jul 21, 2009 8:06am
Good morning fellow Canadian! Looks like you are progressing really well. Stay strong!
HillsongUNITED [ View Profile ]
Jul 11, 2009 1:34pm
I saw you visit to my BodySpace yesterday. Your starting point was similar to mine. Learning from your accomplishments boosts my motivation. The hardest part right now has been the 1000 questions on -correct- nutrition and training to gain lean muscle and cut. After tons of research I am on Keto right now. I have ALL THE DISPOSITION & FAITH; sometimes is the uncertainty if I am doing the -correct- steps towards the objective!! CONGRATS ON YOUR TRANSFORMATION!!
Moving_Forward [ View Profile ]
Jun 9, 2009 5:33pm
Thanks a lot bro, I really appreciate it. You are looking pretty jacked yourself...great job!!!
elinor25 [ View Profile ]
Jun 2, 2009 8:50pm
hello just wanted to say that your profile pic looks great...keep it up...and take care
Dedicatedforlife [ View Profile ]
May 18, 2009 11:48am
Thanks mate! Good luck with your goals
fitnblnde5 [ View Profile ]
Apr 28, 2009 5:08pm
I used the whole program.. well all but the Ab Ripper X.. lets just say my middle is still soft as white bread..I've started doing more ab stuff recently though.. can't be soft forever
azorean [ View Profile ]
Apr 16, 2009 10:27pm
hows it going
YO guest
Apr 16, 2009 2:36pm
yo man awesome transformation, from Toronto here, way to rep Canada.. you look great, peace.
NekromanticBJJ [ View Profile ]
Apr 16, 2009 3:26am
no homo, but i wish i had front body hair like you
XD!
how gay of me -_____-
jonboy320 [ View Profile ]
Apr 7, 2009 10:00am
Thanks for the add... I promise to keep my part of the bargain!
jonboy320 [ View Profile ]
Apr 7, 2009 9:24am
Congrats on your awesome results man!!!
Schuh [ View Profile ]
Mar 25, 2009 6:55pm
Damn bro, crazy results so far, keep it going.
bjbaker [ View Profile ]
Mar 25, 2009 6:52pm
Very nice progress!! Keep it up!