Jun 17, 2008 9:29pm

Buy it online!!!!!!!

Jun 17, 2008 5:47pm

Dam bro, 185lb is a crazy bench. Your lats are coming in nice. Keep up the good work.

Jun 15, 2008 9:26pm

Vitargo its from Genr8, Its in GNC's if you can't find it there go on-line to order it.

Jun 15, 2008 1:37pm

You said it all! Thanks for noticing! You have a promising physic stick with it! Let me know if you think I can swing you any tips of mine that you could use. Thanks again! Jessie

Jun 8, 2008 9:30pm

Looking in good shape, now is time to grow!!!!

Jun 8, 2008 7:12am

Thanks a ton, Nebyou. I could never grow, so I focused primarily on powerlifting. I might be able to get up some heavy weight for my bodyweight, but I stay injured. Cake and eat-it-too, I suppose:)

Jun 7, 2008 7:39pm

I haven't been lifting in a little while now and my schedule is going to get real tough so I am not sure how I will find time.l..at the very least I'll resort to what I used to do back in the day...push-ups and sit-ups on my breaks and eating right...I should be able to squeeze at least one gym workout a week...we'll see...

Jun 7, 2008 5:43pm

Cool - "trek". That's like my ALIAS name --> "DTrek930". Keep me posted so I can be in the loop. *smile*

Jun 7, 2008 5:24pm

Happy Saturday Neb! *smile*

Jun 7, 2008 2:37pm

I am doing alright...had a crazy emergency a few weeks ago that has kept me out of the gym 4 a bit...working on school mainly right now and personal life drama...about it....last I talked to you...you were having some major health problems...everything straight?

Jun 7, 2008 2:39am

That is my max...I actually did 405 X 10. So when you out it in it calculates my max which would be 500 X 1. Have yet to actually try to squat 500... Good luck reaching your goals!

Jun 6, 2008 8:55pm

one man wrecking crew huh? hell yeah!

Jun 6, 2008 8:51pm

yeah, still in afghanistan for another 2 1/2 months

Jun 6, 2008 8:44pm

actually the tribal is 3 designs in one...for three of my soldier that were killer here in afghanistan. the lines represent how i saw them in their lives.

Jun 6, 2008 8:35pm

thanks man, yeah that was 9 hours of pain but well worth it!

Jun 6, 2008 8:28pm

thanks for the add man!

Jun 6, 2008 8:17pm

Alrighty! I now pass my "I"-torch to you my friend. "I" for Inspiration. *smile*

Jun 6, 2008 7:57pm

Me forget? NEVER! I'll never forget how ambitious u were with your target muscle and weight gains. I always KNEW u'd beat me - 'cause u're a boy! I'm all better from the surgeries and back to competing on the national stage. Still working to improve - ALWAYS! Glad to see ur still focused. *smile*

Jun 6, 2008 7:04pm

They are all over this area. Hoards of the undead. Spiritual and scientific. I think there must be a portal to hell somewhere around here.

Jun 6, 2008 7:01pm

Hey Neb! You sooooo long ago past My weight up. Good progress! *smile*