Member Since: Mar 19, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 23
Overall: 639
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 1 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 6, 2008 9:23pmLast Forum Post: Never Last Photo Upload : Mar 20, 2008 6:07pmLast Profile Update: May 27, 2008 2:03amLast Blog Post: Never
Real Name: Jeff McCray
Sex: Male
Age: 29
Location: Lincoln, Nebraska, United States
Occupation: College Professor
Personal Website:
Gym: Gold's Gym
Gym Location: Lincoln, Nebraska
When I Started: Aug, 1996
How I Started:
Why I Love It: I like pushing my body to the limit and watching it change over time.
How I Stay Motivated:
BB Accomplishments: No major accomplishments yet. First national-level competition coming up very soon.
Forum Signature:
May 14, 2005 Aug 4, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Aug 04, 2007: NPC Motor City Championships - Placing: 3
Jun 02, 2007: NPC Shawn Ray Classic - Placing: 3
May 21, 2005: NPC Michigan State Bodybuilding Championships - Placing: 5
Apr 16, 2005: NPC Capitol City Bodybuilding Championships - Placing: 2
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User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.05
Last Activity: Jun 13, 2008 3:15pm
Recent Threads:
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Healthy Foods:
Cheat Foods:
[ Leave NebraskaBB a Comment
Big_Wolf_ [ View Profile ] Jun 17, 2008 1:39pm
Jeff you're looking awesome, very dense and vascular,
TomJimenez [ View Profile ] Apr 26, 2008 4:22pm
Great physique Jeff - thanks forthe add
thebignick [ View Profile ] Apr 15, 2008 2:12am
Thanks for adding. Have a nice week... May the growth be with you!
Michael 1956 [ View Profile ] Mar 22, 2008 2:44pm
Thanks`,jeff,for the add.I appreciate it.Great luck with all your goals in bodybuilding.Give some news.Bye,Bro,take care,Michael....
Michael 1956 [ View Profile ] Mar 20, 2008 6:44pm
Great shape,man,great job.Keep it pumping.
bobwire33 [ View Profile ] Mar 20, 2008 1:04pm
No Kidding!!... we used to live in Nebraska!!... LOL... just moved to Waco a few weeks ago!
AlbertoRivera [ View Profile ] Mar 19, 2008 9:04am
Great physique. Congrats!
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