Nov 17, 2009 10:29pm

Hey thanks for the add dude... Lookin ripped as hell

Nov 8, 2009 12:44pm

Thanks. Your way of motivation on your profile page, speaks to me...haha.

Nov 4, 2009 7:16am

ripped athletic physique Neal, congrats!

Oct 9, 2009 9:22am

Yea the cell mass worked pretty good, Glutamine is a must for post workout

Sep 17, 2009 8:20pm

Not there yet But Lord willin im on my way bruh.

Sep 17, 2009 3:43am

Hey...Thanx! But look who's talkin about backs!! Yours is about as cut and defined as they come! Great job ur doing! Rest of the upper body is also RIPPED! :)

Aug 18, 2009 5:30am

thanks for the add man. won't EVER stop craving the pump man. what it's all about. means there's growth happening and that's what we all want. MASS! keep growing SWOLE!

Jul 27, 2009 4:53pm

ah they come and go. it depends if I'm bulking or trying to cut or just not having enough time to eat eat enough calories. peanut butter and honey toast is my favorite high calorie snack with a shake but i guess i just need to eat more. my family doesn't understand the desire to grow in size and strength but it's an addiction i will never give up on

Jul 26, 2009 11:55am

i have a really hard time gaining though because my job burns a normal persons calorie requirements for one whole day in 8 hours and adding a workout after is really burning some calories i can't afford to loose. any tips? (i already eat untill i feel like i'm going to rip my gut)

Jul 26, 2009 12:57am

Thanks for the comment bro. Keeping going hard!

Jul 25, 2009 7:41pm

exactly!!! that's what i hate...cuz everyone saw my abs when they were crazy, now if i take off my shirt they're like what happened?..

Jul 24, 2009 10:48pm

Thanks for keeping tabs on an old fellow like me. Your back pic from last May is impressive.

Jul 16, 2009 9:43pm

I noticed you didn't have any pictures of your legs. What's the matter? Are they on the chicken side?

May 26, 2009 11:37pm

From what I can tell, you're doing great. The pics are a little dark to be able to make suggestions, but keep up the work.

May 25, 2009 12:24pm

damn real good work...the only thing i'd say is do more lats and traps...deadlifts will help out in no time...but yeah everything is looking good, nice work

May 18, 2009 1:24pm

which one was that?

Apr 11, 2009 9:22pm

thank you, you too :) nice abs too!