Last Visit: May 2, 2008 8:55pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: May 2, 2008 8:55pm Last Blog Post: Jan 30, 2008 5:02pm
Fit Status:
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Personal Info And Background:
Real Name:
Ian Johnson
Sex:
Male
Age:
22
Location:
River Falls, Wisconsin, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Put on a quick 20 pounds of fat freshman year of college and was not ok with it.
Why I Love It:
The sore feeling the next morning makes me proud I hit it hard. A feeling of self-accomplishment knowing I'm bettering myself every day I'm in the gym.
How I Stay Motivated:
A constant unsatisfaction with progress. And when I'm a cop in the future, the ability to take down criminals that are bigger than I am.
BB Accomplishments:
Benched 175 this summer, which was my weight at that time.
Quick question if anyone out there can help me out. I have really bad knees, torn cartilage and the next step is knee replacements in both knees. This basically eliminates squats, hacks, and leg press. I would still like to train my legs for strenght, but am out of ideas. Any help would...
