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Ndrameda81
"Lose fat and gain muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 182.0 lb (82.7 kg) Change: -16.0 lb (-7.3 kg)
Current: 166.0 lb (75.5 kg) Percent Change: -8.8 %

  Start Current Goal Remaining  
  Mar 26, 2008 Dec 26, 2009 Aug 1, 2008 Goal Has Expired  
  166.0 lb (75.5 kg) 166.0 lb (75.5 kg) 130.0 lb (59.1 kg) 36.0 lb (16.4 kg)  

Date Body Stats: Weight Change % Change
Mar 26, 2008 166.0 lb (75.5 kg) -1.0 lb (-0.5 kg) -0.6 %
Mar 25, 2008 167.0 lb (75.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 22, 2008 167.0 lb (75.9 kg) -10.0 lb (-4.5 kg) -5.6 %
Mar 5, 2008 177.0 lb (80.5 kg) -5.0 lb (-2.3 kg) -2.7 %
Feb 29, 2008 182.0 lb (82.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 26, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 26, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2008 14.5" (36.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.8" (113.7 cm) Change: 0.0" (0.0 cm)
Current: 44.8" (113.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 26, 2008 44.8" (113.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2008 44.8" (113.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: 0.0" (0.0 cm)
Current: 39.5" (100.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 26, 2008 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2008 39.5" (100.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 0.0" (0.0 cm)
Current: 23.5" (59.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 26, 2008 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2008 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 26, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2008 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.3" (26.0 cm) Change: 0.0" (0.0 cm)
Current: 10.3" (26.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 26, 2008 10.3" (26.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2008 10.3" (26.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.3" (122.6 cm) Change: 0.0" (0.0 cm)
Current: 48.3" (122.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 26, 2008 48.3" (122.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2008 48.3" (122.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 31, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Mar 26, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Mar 25, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Mar 5, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 0.0 lb (0.0 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 25, 2008 101.0 lb (45.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 22, 2008 101.0 lb (45.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 19, 2008 101.0 lb (45.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 9.0 lb (4.1 kg)
Current: 50.0 lb (22.7 kg) Percent Change: 22.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 31, 2008 50.0 lb (22.7 kg) 9.0 lb (4.1 kg) 22.0 %
Mar 22, 2008 41.0 lb (18.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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