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Membership Info
Member Since: Nov 7, 2006
BodyBlog Started: Oct 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 2,034
Forum Posts: 38
BodyBlog Entries: 5
Comments to Others: 41
Forum Rep (?) :

Activity
Last Visit: Dec 8, 2009 9:50pm
Last Forum Post: Aug 17, 2009 8:30pm
Last Photo Upload: Never
Last Profile Update: Sep 13, 2009 10:15am
Last Blog Post: Apr 12, 2009 6:43pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 62
Stalking (?) : 17
Inspiring (?) : 0

Ndependentman

Overall Goal:  I don't know. Let's just see what can happen.

Fit Status:  Ndependentman has not entered a Fit Status.  Ask Ndependentman for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Reggie 2 Stacks
Sex:
Male
Age:
Location:
Riverdale, Georgia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
Just something I wanted to do
Why I Love It:
I love working out because the feeling of getting stronger.
How I Stay Motivated:
Music Music Music. Thank god for the Ipod. I don't know what i would do without it.
BB Accomplishments:
Just trying to see what happens
Forum Signature:
Don't let anyone sell you gourmet apples
Last Updated: Sep 3, 2009 11:43pm

What Ndependentman Is Up To:
Sep 13, 2009
Ndependentman changed Weight from 207 lbs. to 206 lbs., a 1 lb. loss in 2 days
Sep 11, 2009
Ndependentman changed Weight from 205 lbs. to 207 lbs., a 2 lb. gain in 152 days
Apr 12, 2009
Ndependentman created a new blog entry, "Alot of these articles are phony"
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 11, 2009
Let's start here. This member has not uploaded an after progress picture yet.
Last Updated: Apr 11, 2009 12:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2009 10:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 18, 2007 2:32am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I don't know. Let's just see what can happen.
Goal (Long):
I just want to be the best i can be
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 18, 2007 5:37am

Members That Inspire Ndependentman:
Ndependentman does not have inspirational members yet.

BodyAnswers
Ndependentman has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 18, 2007 5:37am

Videos of Ndependentman
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2007 5:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2007 5:37am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Apr 12, 2009 6:43pm

I come across a lot of articles about you should take about a gram and a half of protein per body weight. I think you would be crazy to take that much protein UNLESS YOUR A PROFESSIONAL BODYBUILDER. What I mean about being a professional bodybuilder is when all you do is lift weights. Think...


Current Supplements:
Optimum Tribulus 625, 100 Capsules
Started: Jul 21, 2007
Reason: 
SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g)
Started: Jul 21, 2007
Reason: 
Last Updated: Sep 12, 2009 2:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 38 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 29, 2009 5:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading,Reading and more Reading
Cheat Foods:
  • chicken wings and french fries
Fitness Books:
  • King magazine
Workout Music:
  • Young Jezzy,T.I,Young Dro,Rick Ross anything from the south basically.
Supplements:
Last Updated: Jan 20, 2007 4:27am

Friends (79)









Last Updated: Sep 12, 2009 12:37pm

Visitor Comments (36)
[ Leave Ndependentman a Comment ]
Finally took one without my shirt - 245 Lbs Jebostic [ View Profile ]
Jun 19, 2009 12:59pm
Just checkin in to make sure you keepin up ya progress, i been off line for awhile, but imma start back up with updating my spot
baby wings squeakey132 [ View Profile ]
Apr 13, 2009 10:40pm
ALL MAN I'M JUST STILL GETTING MY MONEY ON THESE WEIGHT'S HOW ABOUT YOU AND FUCCING WIT THESE WOMEN,HEY LIL HOMIE HAVE YOU EVER BEEN ON TAGGED.COM CHECC ME OUT ON THERE I'M USING MY NAME IT IS ANTHONY STILL BUT YOU MIGHT HAVE TO JOIN IT FIRST,AND WHEN YOU GET IN LET HOW MANY OF THEM HOE'S YOU CAN GET LOL
baby wings squeakey132 [ View Profile ]
Apr 13, 2009 1:56pm
what's up lil bro today for me is push-ups set-ups dips uprightrows squats and bacc workouts
Myhia [ View Profile ]
Apr 13, 2009 12:01pm
I was never good at those questions 'cause I try to be two steps ahead of myself with eating. So I would say neither one- that's why protein powder, bottle water and apples are so handy. ;)
baby wings squeakey132 [ View Profile ]
Apr 12, 2009 8:25pm
I'M HERE ANYTME BRO JUST LEAVE A MESSAGE FOR ME AND I WILL ANSWER YOU
baby wings squeakey132 [ View Profile ]
Apr 12, 2009 6:19pm
HEY WHAT'S UP LIL BRO LOOK JUST KEEP A LOG OF WHAT YOU DO EVERYDAY AND YOU CAN REFLECT ON WHAT YOU ACHIVE 2MORROW
mrdubya [ View Profile ]
Apr 12, 2009 5:29pm
i found the workout on leeheyward.com. you can also check davedraper.com for some other workouts.
Front chogan7 [ View Profile ]
Apr 12, 2009 1:57pm
My personal trainer does the Pinch test to check my BF%
baby wings squeakey132 [ View Profile ]
Apr 11, 2009 10:43pm
HEY BRO I JUST GOT THREW WORKING OUT AND LATER WHEN MY BODY COOL DOWN I'M GOING TO HIT SOME PUSH-UPS I GOT TO BE RIGHT FOR THE SUMMER BECAUSE WER'E HAVING A FAMILY REUNION ON THE 4TH,5TH AND 6TH AND YESTERDAY PUSH-UP 200LBS ON THE BENCH AND BEFORE I MOVED TO VEGAS I WAS PUSHING 235LBS BUT IT WENT DOWN BECAUSE I GOT INTO THESE BITCHES LOL NOW I'M COOL
baby wings squeakey132 [ View Profile ]
Apr 11, 2009 10:14pm
HEY LIL HOMIE ALL I CAN SAY IS GET YOUR MONEY AND DON'T LET NOTHING STOP YOU,PUT YOUR HEADPHONE SET ON AND JUST GET DOWN LIKE IT'S NO 2MORROW,I KNOW YOU CAN DO IT BUT WHILE YOUR'E WORKING YOU HAVE TO BLOCC EVERYTHING ELSE OUT OF YOUR MIND,AND REMEMBER TAKE YOU TIME
sesimmons [ View Profile ]
Jan 1, 2009 10:23pm
Good. Nice to meet you. We can do this together.
Xetenor [ View Profile ]
Dec 30, 2008 5:27am
Happy new years & good luck on your goals for next year!!! KEEP UP THE GOOD WORK!
JAYcavalier_328 [ View Profile ]
Oct 6, 2008 11:57pm
no problem -everything's good here, workouts are going well. -just trying to stay healthy, fit and look good bro. that's my motivation
JAYcavalier_328 [ View Profile ]
Oct 6, 2008 9:09am
Thanks for the add Rick -keep lifting strong!
Finally took one without my shirt - 245 Lbs Jebostic [ View Profile ]
Oct 4, 2008 6:04pm
Yeah dude, i been a little busy so i haven't updating the page but my workout are goin well, how you doin on yours
Finally took one without my shirt - 245 Lbs Jebostic [ View Profile ]
Sep 1, 2008 8:03pm
just sayin "what up" since we friends now lol
Upper body pose at 189 lbs The Rock Parker [ View Profile ]
Jul 6, 2008 9:16pm
I trying man got to get back in the gym I just came from my vacation time to get back busy
horatiofox [ View Profile ]
Dec 24, 2007 3:09am
Yo, bro have a Merry Christmas and Happy New Year! Bring it in right...at the gym haha. Holla, Fox
Big+Mike+23 [ View Profile ]
Nov 5, 2007 7:37am
my in Tallil
Big+Mike+23 [ View Profile ]
Nov 5, 2007 7:14am
what part of iraq you in?
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