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183 fresh outta boot camp Cuttin
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Membership Info
Member Since: Aug 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 31
  • Overall: 2,806
Forum Posts: 4158
BodyBlog Entries: 0
Comments to Others: 13
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Activity
Last Visit: Yesterday, 5:22pm
Last Forum Post: Sep 20, 2008 8:14am
Last Photo Upload: Jul 12, 2008 2:00pm
Last Profile Update: Aug 23, 2008 8:37pm
Last Blog Post: Today, 6:14pm

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Fan Club (?) : 0
Mutual Friends (?) : 15
Stalking (?) : 2
NavyStud37

"6 pack, hard cut muscles"

Personal Info And Background:
Real Name: Michael
Sex: Male
Age: 20
Location: Longwood, Florida, United States
Occupation: USN Gunners Mate
Personal Website: http://www.myspace.com/rebhan
Gym:
Gym Location:
When I Started: Jun, 2007
How I Started: Cardio. Cutting weight. Needed a change of lifestyle.
Why I Love It: Gives me an opportunity to burn off stress and anger.
How I Stay Motivated: i want to be at 8%, 225.
BB Accomplishments: 31 lb loss in 2 1/2 months keeping all lifts up
Forum Signature: Post Boot Camp: 183 at ~ 11-12%
U.S.N. GMSA
:D
Last Updated: Aug 23, 2008 8:37pm

Progress Pictures
Sep 20, 2007 Jul 12, 2008
Most Muscular 1 183
Bulking :)  after boot camp
Last Updated: Jul 12, 2008 2:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Apr 14, 2008 7:01am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 14, 2008 5:25pm

Goals:
Main Goal: Transform My Body
Goal (Short): 6 pack, hard cut muscles
Goal (Long): I joined the navy in the beginning of June. A week ahead of MEPS *processing center* i began to work out to lose weight and get fit. I started at 211, and now August 21 i am at 180. I now work out a 5 day split and love it. "110 %"
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Oct 10, 2007 2:31pm

BodyAnswers
NavyStud37 has answered 23 of 56 total questions.
View all 23 of NavyStud37's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Dec 15, 2007 11:15am

Do you socialize while at the gym?
No
- Updated Dec 15, 2007 11:14am

What do you think about people who "grunt" loudly while working out? Do you do it?
YAH, squeeze that extra REP hard baby
- Updated Dec 15, 2007 11:14am

View all 23 of NavyStud37's BodyAnswers »

Contest History:
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Last Updated: Oct 10, 2007 2:31pm

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Last Updated: Oct 10, 2007 2:31pm

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Last Updated: Oct 10, 2007 2:31pm

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Current Supplements:
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Last Updated: Oct 10, 2007 2:31pm

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Forum Activity:
User Title: Rebhan
Number Of Posts: 4158 View All Posts
Posts Per Day: 10.07
Last Activity: Yesterday, 5:20pm
Recent Threads:


Workout Program:
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Friends (17)
tund3
 

Xtralarge123
215 Lbs 15% Bf
 

CJDowd10
 

LargeWill
 

Johnstraining
 

irawr
 

juniorftw
 

LECTER
 

big-muscle-19
 

Last Updated: Aug 2, 2008 3:59pm

Visitor Comments (10)
[ Leave NavyStud37 a Comment ]
Burt_The_Beast [ View Profile ]
Aug 2, 2008 4:11pm
excellent progress u made so far
nutsy54 [ View Profile ]
Jun 29, 2008 3:16pm
Welcome back, Sailor
big-muscle-19 [ View Profile ]
Jun 3, 2008 4:25pm
sup brah, hopefully u lookin ****in shredded by now
Jordan300 [ View Profile ]
Jun 1, 2008 4:50pm
Good Luck in boot camp.
OoFaP [ View Profile ]
May 5, 2008 6:13pm
looking more cut...nice job so far..still cutting or what?
irawr [ View Profile ]
Apr 28, 2008 6:31pm
We will have fun.. and I am going to school in the fall...soo now its the job part Ill have to have when u get back on.. lol HAVE FUN...lol
lat spread 169 jman14 [ View Profile ]
Apr 11, 2008 4:58am
you're cut is lookin really goodman, chest is coming in very full. keep that up, and thanks for your help. I've got a start tomorrow, they better be ready for a no-no.
Tricep pose mr_pindi [ View Profile ]
Apr 5, 2008 9:16am
nice shape and size at the age of 19 , wish u best of luck bro
Iceman1489 [ View Profile ]
Mar 6, 2008 8:32pm
Thanks hows the Navy Treating you? I have roughly 4 months until I ship out! Any tips for basic?
School project weight about 149 Jswizzelsticks [ View Profile ]
Jan 9, 2008 10:32pm
keep up the hard work bro
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