Bodybuilding.com Information Motivation Supplementation
in:
BabyGunz76
15%
bf
215 Lbs.
wt
6'0"
ht
BodySpace Member
NavyStud37
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Member Since: Aug 22, 2007

Last Visit: May 9, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Michael
age
24
gender
Male
location
Chula Vista, CA, US
gym
occupation
USN Gunners Mate
Overall Goal
///
Transform My Body
6 pack, hard cut muscles

Progress & Goals

BEFORE
Sep 20, 2007
CURRENT
Jul 12, 2008

182.8 Lbs.

LEAN BODY MASS

32.2 Lbs.

BODY FAT

CURRENT WEIGHT
215
Lbs.
Mar 21, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Mar 21, 2013
%
Save

PROGRESS HISTORY

Lbs.
2007-08-24,2007-09-20,2007-10-22,2007-11-20,2007-12-15,2008-01-02,2008-01-03,2008-01-19,2008-03-09,2008-03-23,2008-04-14,2008-12-21,2009-01-08,2009-01-20,2009-02-05,2009-03-01,2009-03-15,2010-03-26,2010-06-02,2011-05-06,2011-08-07,2011-10-15,2012-01-18,2012-05-21,2012-07-20,2013-03-21
180,185,192,195,198.5,200.5,200.5,202,193,191,185.5,190,202,205,209.5,201,194,207,196,215,193,181,200,215,205,215
Jun 18, 2011
200 Lbs.
%
2007-08-24,2007-08-25,2007-09-20,2007-10-22,2007-12-15,2008-01-01,2008-01-03,2009-01-08,2009-03-13,2009-03-15,2010-03-26,2010-06-02,2011-05-06,2011-08-07,2012-01-18,2013-03-21
13,11,13,12.5,13,13.7,13.7,14,14,11,14,11,14,12,13.5,15
Jun 18, 2011
10 %
Lbs.
2007-08-24,2007-09-20,2007-10-22,2007-11-20,2007-12-15,2008-01-02,2008-01-03,2008-01-19,2008-03-09,2008-03-23,2008-04-14,2008-12-21,2009-01-08,2009-01-20,2009-02-05,2009-03-01,2009-03-15,2010-03-26,2010-06-02,2011-05-06,2011-08-07,2011-10-15,2012-01-18,2012-05-21,2012-07-20,2013-03-21
160.2,160.9,168,170.6,171.3,173,173,174.3,166.6,164.8,160.1,164,173.7,176.3,180.2,172.9,172.7,178,174.4,184.9,169.8,159.3,173,186,177.3,182.8

LATEST MEASUREMENTS

  • Waist
    33" a loss of 3" in 93 days
    Aug 7, 2011
  • Arms
    16.5" a loss of 0.5" in 1311 days
    Aug 7, 2011
  • Neck
    16.5" a loss of 0.5" in 1311 days
    Aug 7, 2011
  • Chest
    44"
    Jan 3, 2008
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

Legs/calves/abs/light cardio

Rest/cardio with abs

Back/bi/traps/forearms

Long cardio LISS

Chest/tri/shoulder

Weekends include on and off cardio depending on level of soreness from long LISS cardio from thursday

My Nutrition Program View My Full Nutrition Program

BabyGunz76 has not added any program information.

My Supplement Program View My Full Supplement Program

BabyGunz76 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

i want to be at 8%, 225.

What BabyGunz76 Is Up To

BabyGunz76 updated his body fat from 13.5% to 15%, a gain of 1.5% in 428 days.

Mar 21, 2013 |
darkninja67 likes this.
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BabyGunz76 updated his weight from 205 Lbs. to 215 Lbs., a 10 Lb. gain in 244 days.

Mar 21, 2013 |
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BabyGunz76 is now friends with lakerzfan07 and darkninja67.

Dec 8, 2012

BabyGunz76 updated his workout program.

Legs/calves/abs/light cardio Rest/cardio with abs Back/bi/traps/forearms Long cardio LISS Chest/tri/shoulderWeekends include on and off cardio depending on level of soreness from long LISS cardio from thursday

Jul 20, 2012

BabyGunz76 updated his weight from 215 Lbs. to 205 Lbs., a 10 Lb. loss in 60 days.

Jul 20, 2012 |
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BabyGunz76 updated his weight from 200 Lbs. to 215 Lbs., a 15 Lb. gain in 124 days.

May 21, 2012 |
Flagged as spam
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BabyGunz76 is now friends with aaronp83 and rustyboi44.

May 21, 2012

About Me

About Me:
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Visitor Comments

PLANETGETLOW
PLANETGETLOW Awesome pics. Great size. Looking thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation. Jan 8, 2013 11:50am
squirrell751
squirrell751 I would drag my balls through a mile of broken glass and dip them in lemon juice to get your 2nd cousin's ex-boyfriend's mom's insurance agent's racquetball partner to accept my facebook friend request. Dec 29, 2011 3:42am
iron619
iron619 Yeah man, I started drilling on September or so, I think. But I just put in a package to go active reserves, so I am no longer drilling and just waiting to start full time for a year. See how it goes and take it from there. Happy Holidays. Dec 18, 2009 2:40am
iron619
iron619 Thanks man, and I'm still definitely considering it. Unfortunately the active Navy won't even consider taking prior service right now, but that may change in the upcoming months. Jun 5, 2009 8:25pm
-rhino-
-rhino- Im gonna team kill the shit out of you next time your on COD4 brah.. hahahaha. Mar 5, 2009 9:47pm
Michael.Timz
Michael.Timz i'm staying in the USS PREBLE it's in the 600 section i think the franklin is only for twidgets.. the franklin and the cole are super nice compared to the 600 section i don't think i'm going to texas, i train here then i get deployed to wherever they need me.. i've only heard of MA's training in texas MM Feb 4, 2009 5:47pm
Michael.Timz
Michael.Timz thanks man yeah, this cold weather and us being punished for ARI's every weekend kinda bone me on getting to the loft to workout.. it's rough Jan 27, 2009 6:53pm
Boots
Boots Yep I've been hearing that alot lately. LOL I guess I should come around more. How ya been? Jan 17, 2009 10:31am
big-muscle-19
big-muscle-19 sup navy, hows training goin Jan 12, 2009 1:03pm
Michael.Timz
Michael.Timz what's up man? i'm going for MM at NSTC right now Jan 11, 2009 5:43pm
Burt_The_Beast
Burt_The_Beast excellent progress u made so far Aug 2, 2008 5:11pm
nutsy54
nutsy54 Welcome back, Sailor Jun 29, 2008 4:16pm
big-muscle-19
big-muscle-19 sup brah, hopefully u lookin ****in shredded by now Jun 3, 2008 5:25pm
Jordan300
Jordan300 Good Luck in boot camp. Jun 1, 2008 5:50pm
OoFaP
OoFaP looking more cut...nice job so far..still cutting or what? May 5, 2008 7:13pm
jman14
jman14 you're cut is lookin really goodman, chest is coming in very full. keep that up, and thanks for your help. I've got a start tomorrow, they better be ready for a no-no. Apr 11, 2008 5:58am
mr_pindi
mr_pindi nice shape and size at the age of 19 , wish u best of luck bro Apr 5, 2008 10:16am
Iceman1489
Iceman1489 Thanks hows the Navy Treating you? I have roughly 4 months until I ship out! Any tips for basic? Mar 6, 2008 9:32pm
Jswizzelsticks
Jswizzelsticks keep up the hard work bro Jan 9, 2008 11:32pm
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