Discounts & Deals - Sign Up!
real name
Zachary Sverdrup
age
23
gender
Male
location
Phoenix, AZ, US
gym
Life Time Fitness - Tempe
occupation
Navy Recruit
Overall Goal
///
Lose Fat
to pass the Navy Tape test and reach 245 so i can ship out for my dream job in the navy instead of settling
Progress & Goals
BEFORE
Jan 13, 2011
CURRENT
May 5, 2011
194.4 Lbs.
LEAN BODY MASS
58.1 Lbs.
BODY FAT
CURRENT WEIGHT
252.5
Lbs.
Feb 17, 2012
CURRENT BODY FAT
23
%
Oct 11, 2011
PROGRESS HISTORY
Lbs.
2011-01-11,2011-10-11,2011-11-02,2012-01-18,2012-02-17
327,259,255,264,252.5
May 05, 2012
235 Lbs.
%
2011-01-11,2011-10-11
35,23
Lbs.
2011-01-11,2011-10-11,2011-11-02,2012-01-18,2012-02-17
212.6,199.4,196.4,203.3,194.4
Programs
My Workout Philosophy View My Full Workout Program
NavyRecruit05 has not added any program information.
My Nutrition Program View My Full Nutrition Program
NavyRecruit05 has not added any program information.
My Supplement Program View My Full Supplement Program
NavyRecruit05 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
thinking about my life in the navy
Visitor Comments
NavyRecruit05 has no comments on his page.
NavyRecruit05 is now friends with 31233.