bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

The Coon
"My goal is to be 210-220lb with 8-10%BFF"

View The Coon's:
Profile
BodyBlog
Photos (3)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact The Coon:
Send Private Message
Report The Coon Report The Coon
Leave Comment for The Coon Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 30.0 lb (13.6 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 18.8 %

  Start Current Goal Remaining  
  Oct 7, 2008 Dec 30, 2009 Jul 1, 2009 Goal Has Expired  
  160.0 lb (72.7 kg) 190.0 lb (86.4 kg) 185.0 lb (84.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 28, 2009 190.0 lb (86.4 kg) -3.0 lb (-1.4 kg) -1.6 %
Oct 18, 2009 193.0 lb (87.7 kg) 8.0 lb (3.6 kg) 4.3 %
Aug 18, 2009 185.0 lb (84.1 kg) 15.0 lb (6.8 kg) 8.8 %
May 31, 2009 170.0 lb (77.3 kg) -5.0 lb (-2.3 kg) -2.9 %
May 27, 2009 175.0 lb (79.5 kg) -4.0 lb (-1.8 kg) -2.2 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: 7.0 %
Current: 18.0 % Percent Change: 63.6 %

  Start Current Goal Remaining  
  Oct 7, 2008 Dec 30, 2009 Jul 1, 2009 Goal Has Expired  
  11.0 % 18.0 % 8.0 % 10.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 28, 2009 18.0 % 3.0 % 20.0 %
Aug 18, 2009 15.0 % 5.0 % 50.0 %
May 31, 2009 10.0 % -3.0 % -23.1 %
Apr 29, 2009 13.0 % 2.0 % 18.2 %
Oct 7, 2008 11.0 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Apr 27, 2009 Dec 30, 2009 May 6, 2010 126 Days  
  12.0" (30.5 cm) 12.0" (30.5 cm) 18.0" (45.7 cm) 6.0" (15.2 cm)  

This member must gain 0.05" (0.12 cm) per day to achieve their goal.
This Member must gain 0.33" (0.85 cm) per week to achieve their goal.
This Member must gain 1.43" (3.63 cm) per month to achieve their goal.

Date Body Stats: Chest Change % Change
Apr 27, 2009 12.0" (30.5 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Apr 27, 2009 Dec 30, 2009 Jun 1, 2010 152 Days  
  12.0" (30.5 cm) 12.0" (30.5 cm) 18.0" (45.7 cm) 6.0" (15.2 cm)  

This member must gain 0.04" (0.10 cm) per day to achieve their goal.
This Member must gain 0.28" (0.70 cm) per week to achieve their goal.
This Member must gain 1.18" (3.01 cm) per month to achieve their goal.

Date Body Stats: Arms Change % Change
Apr 27, 2009 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 27, 2009 34.5" (87.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 27, 2009 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 27, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 27, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 27, 2009 13.3" (33.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 28, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 27, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 29, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 7, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 23, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 19.0 lb (8.6 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 28, 2009 224.0 lb (101.8 kg) 19.0 lb (8.6 kg) 9.3 %
Apr 27, 2009 205.0 lb (93.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 9.0 lb (4.1 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 28, 2009 274.0 lb (124.5 kg) 9.0 lb (4.1 kg) 3.4 %
Apr 27, 2009 265.0 lb (120.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 17.0 lb (7.7 kg)
Current: 372.0 lb (169.1 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 28, 2009 372.0 lb (169.1 kg) 17.0 lb (7.7 kg) 4.8 %
Apr 27, 2009 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 32.0 lb (14.5 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 58.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 28, 2009 87.0 lb (39.5 kg) 32.0 lb (14.5 kg) 58.2 %
Apr 27, 2009 55.0 lb (25.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: 12.0 lb (5.5 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 28, 2009 145.0 lb (65.9 kg) 12.0 lb (5.5 kg) 9.0 %
Apr 27, 2009 133.0 lb (60.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: 12.0 lb (5.5 kg)
Current: 103.0 lb (46.8 kg) Percent Change: 13.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 28, 2009 103.0 lb (46.8 kg) 12.0 lb (5.5 kg) 13.2 %
Apr 27, 2009 91.0 lb (41.4 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


IntraPro