Discounts & Deals - Sign Up!
Mon Jun 27 16:41:36 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2005
HOW I STARTED:
WHY I LOVE IT:
feels good man
The Coon's Progress & Goals
Progress Photos
Lbs.
2008-11-30, 2008-09-23, 2008-10-07, 2008-10-20, 2008-10-28, 2008-11-30, 2008-12-29, 2009-04-27, 2009-05-27, 2009-05-31, 2009-08-18, 2009-10-18, 2009-12-28, 2011-04-02
182.0, 160.0, 160.0, 171.0, 173.0, 182.0, 184.0, 179.0, 175.0, 170.0, 185.0, 193.0, 190.0, 185.0
2009-11-20
220 Lbs.
TIME UNTIL GOAL:
Expired
Start:
160 Lbs.
Goal:
220 Lbs.
Nov 20, 2009
%
2008-10-07, 2008-10-07, 2009-04-29, 2009-05-31, 2009-08-18, 2009-12-28, 2011-04-02
11.0, 11.0, 13.0, 10.0, 15.0, 18.0, 13.0
2009-07-01
8 %
TIME UNTIL GOAL:
Expired
Start:
11%
Goal:
8%
Jul 01, 2009
Lbs.
2008-10-07, 2008-10-20, 2009-04-27, 2009-05-31, 2009-08-18, 2009-12-28, 2011-04-02
142.4, 152.2, 155.7, 153.0, 157.2, 155.8, 160.9
Current LBM:
160.9 Lbs.
Apr 02, 2011
this member has not entered weight or body fat
The Coon's Program
My Workout Program View My Full Workout Program
The Coon has not added any program information.
My Nutrition Program View My Full Nutrition Program
The Coon has not added any program information.
My Supplement Program View My Full Supplement Program
The Coon has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
future goals....
About The Coon
About Me:
My Favorites:
Cheat Foods
Big Mac, McChicken Sandwich, Chipotle !!!
Workout Music
Pump up stuff...
Lifting Stats:
Latest Forum Posts
Sun Jun 26 15:58:44 PDT 2011
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
DontTreadOnMe
hey man-
hows it going? good i hope. workouts ok? i bet you stud! anyway small talk aside, i am a triangle salesman, and i am very interested in that fine triangle above your chin area. as you most likely know triangles are in huge demand, so i am willing to give you top dollar. (off the record four rectangles, and one square, but dont quote me)
May 9, 2010 5:25pm
DJohnson
Thanks man! Just the usual. Calories and making sure my protein is high. ;)
Apr 9, 2010 1:46pm
laughin_man
oko deca-e ti ja ne mogu pomoci . . . ne razumem ti se ja u to . . . ja samo protein furam, mislim da je sve ostalo (sem steroida) bacanje para . . . pa pitaj nekog na forumu, sigurno ih ima dosta koji se razumeju
Mar 13, 2010 7:29am
laughin_man
zar ti mislis da ovako nesto moze da se postigne nat? ja sam ti bre na iglama, tabletama . . . xD
Feb 10, 2010 5:05am
Brodeur3o
Best of luck on your goals, use the site to it's full tracking extent and it will keep you way more on track and motivated!
Oct 28, 2008 11:12pm