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Overall Goal
///
Compete
Would love to get sponsored by a supplement company by the time Im 20 any takers?
Progress & Goals
BEFORE
Mar 12, 2008
CURRENT
Mar 21, 2011
224.4 Lbs.
LEAN BODY MASS
39.6 Lbs.
BODY FAT
CURRENT WEIGHT
264
Lbs.
May 15, 2012
CURRENT BODY FAT
15
%
May 15, 2012
PROGRESS HISTORY
Lbs.
2011-03-17,2011-03-20,2012-01-29,2012-05-15
220,215,252,264
%
2011-03-17,2011-03-20,2012-01-29,2012-05-15
13,12,17,15
Lbs.
2011-03-17,2011-03-20,2012-01-29,2012-05-15
191.4,189.2,209.2,224.4
Programs
My Workout Philosophy View My Full Workout Program
Naturalteen1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Naturalteen1 has not added any program information.
My Supplement Program View My Full Supplement Program
Naturalteen1 has not added any program information.
My Motivation Program View My Full Motivation Program
Naturalteen1 has not added any program information.
Visitor Comments
kenethleclair
2012 IS LOOING LIKE A GREAT YEAR FOR YOU BRO! WOULDNT BE SURPRISED TO SEE 18" ARMS ON YOU!
Feb 18, 2012 8:31am
aarongay
College is going good; challenging but, all worth it. This is my last semester and I am ready start working and having a more normal schedule.
Feb 6, 2012 10:20pm
aarongay
The dieting itself doesn't bother me; I enjoy the foods that I eat. It's the extra time commitment for all the food prep and cardio that starts to bug me (also am a full time college student, work 2 jobs, and have an infant to take care of).
Feb 4, 2012 10:42pm
aarongay
Nothin crazy. Just gonna keep strict diet with clean foods and start cycling carbs at around 12 weeks or so until I'm down to where I need to be.
Feb 2, 2012 3:06pm
helenawf
Hi Dan! I look forward to seeing progress pics. Let me know when you upload them. Have a wonderful day! Hugs, Wendy
Feb 1, 2012 9:08am
helenawf
Hello! Better late than never I always say:) You are welcome. I am doing great. Cutting for a possible calendar shoot. Contest prep starts 4/1. Doing several shows in the fall. Keep training hard! Hugs, Wendy
Jan 31, 2012 10:12am
aarongay
Things are goin pretty good on my end. Made some quality gains in size and am a couple weeks away from starting my next contest diet. Gotta drop about 40 lbs to get where I wanna be by August; wanna win my class and go home with some hardware lol
Jan 30, 2012 10:13pm
doctorstacy
well glutes were on the to do list, now it's on to building bigger shoulders back and arms. :) gotta balance out these legs. Have a great night.
Jan 29, 2012 7:50pm
kenethleclair
HEY 17 YR OLD! DUDE YOU SURE GAINED A LOT OF MUSCLE WITH UR PUMPING IRON..LOOKING FORWARD TO NEW PICS N VIDEO TOO!
Jan 29, 2012 7:34pm
doctorstacy
Hi Daniel. Thanks for the friendship request. Sorry it has taken me so long to add you. W/the new changes to BS my friends list wasnt' working for a while... Wishing you much success w/ur fitness goals and career/school as well. Great size.
Jan 24, 2012 4:10pm
Romantic1983
Things have been well since we last checked in. Going through a good bicep phase right now, hopefully can gain! Yours are looking great!
Aug 1, 2011 4:39pm
MissChonJi
thx i'm fine, this website is a little bit confusing to me, but i will post some stats :)
Jul 17, 2011 5:36pm
MrMontana98
Dan, thanks for taking the time to stop by and the friend add! As someone who started out early, I can truly appreciate the hard work and dedication it takes to get to your level. Fantastic work!
Jun 9, 2011 5:29pm
Naturalteen1 is now friends with Ashadaker124.