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real name
Matt
age
gender
Male
location
Chicago, IL, US
gym
Cardinal Fitness of Chicago West Loop
occupation
Operations Manager
Overall Goal
///
Compete
My initial goal was to just get in better shape, period. Once I was trained in proper lifting methods and nutrition, the results came so quickly that I couldn't stop. I was recently in my first competition and I will certainly be competing again!
goal physique
Bodybuilder
Progress & Goals
BEFORE
Apr 1, 2010
CURRENT
May 13, 2013
176.6 Lbs.
LEAN BODY MASS
7.4 Lbs.
BODY FAT
CURRENT WEIGHT
184
Lbs.
Jun 11, 2013
CURRENT BODY FAT
4
%
Jun 11, 2013
PROGRESS HISTORY
Lbs.
2010-01-01,2010-03-15,2010-04-01,2010-06-01,2010-08-01,2012-05-31,2012-06-02,2012-06-18,2012-06-20,2012-06-22,2012-06-28,2012-07-01,2012-07-12,2012-07-20,2012-08-13,2012-08-17,2012-08-23,2012-08-27,2012-12-05,2013-03-29,2013-05-04,2013-05-10,2013-05-12,2013-05-15,2013-05-17,2013-05-23,2013-06-03,2013-06-07,2013-06-08,2013-06-11
195,180,180,195,185,182,174,185,174,174,185,185,197,195,193.5,195.5,198,201.5,196,196,193,193,191,190,190,190,190,182,182,184
Jan 02, 2015
220 Lbs.
%
2010-01-01,2012-06-02,2012-06-20,2012-06-28,2012-07-20,2012-08-13,2013-03-29,2013-05-15,2013-05-17,2013-05-23,2013-06-03,2013-06-07,2013-06-08,2013-06-11
20,5,5,5,6,5,5,5,5,5,5,4,4,4
Jan 02, 2015
5 %
Lbs.
2010-01-01,2010-03-15,2010-04-01,2010-06-01,2010-08-01,2012-05-31,2012-06-02,2012-06-18,2012-06-20,2012-06-22,2012-06-28,2012-07-01,2012-07-12,2012-07-20,2012-08-13,2012-08-17,2012-08-23,2012-08-27,2012-12-05,2013-03-29,2013-05-04,2013-05-10,2013-05-12,2013-05-15,2013-05-17,2013-05-23,2013-06-03,2013-06-07,2013-06-08,2013-06-11
156,144,144,156,148,145.6,165.3,175.8,165.3,165.3,175.8,175.8,187.1,183.3,183.8,185.7,188.1,191.4,186.2,186.2,183.4,183.4,181.4,180.5,180.5,180.5,180.5,174.7,174.7,176.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
NaturallyGood has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
NaturallyGood has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
NaturallyGood has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
NaturallyGood has not added any philosophy information.
NaturallyGood updated his weight from 190 Lbs. to 184 Lbs., a 6 Lb. loss in 8 days.
Jun 11, 2013 | Like
Visitor Comments
LoriSaave
Thank you for your comment...You are a great inspiration and truly Amazing yourself!
Apr 5, 2013 3:15pm
benson2336
Well I'm in week 3...my diet is right on point and I'm doing a 4 day split ending the last two days with yoga! My body is definitely changing! Just trying to not focus too much on weighing myself bc with the heavy lifting it fluctuates so much right now...which is hard bc I'm a girl and you know...we seem to always be obsessed with that number :)
Apr 4, 2013 5:05pm
Chaz_Roc
Glad to see you got good results
Natural is the only way
Thank for the ad
Train Hard and Have Fun
Feb 13, 2013 5:52pm
MarCali29
THANKS FOR THE ADD MAN, HOWS YOUR TRAININ GOIN? YOU HIT THE GYM THIS WEEKEND?
Dec 16, 2012 9:28pm
NaturallyGood added a new photo to his photo gallery.