Last Visit: Today, 8:01am Last Forum Post: Oct 5, 2009 2:17pm Last Photo Upload: Nov 11, 2009 1:16pm Last Profile Update: Today, 7:43am Last Blog Post: Nov 20, 2009 2:24pm
Overall Goal: I want to do all i can to change bodybuilding as a %100 life long natural bodybuilder! Add me as inspiration and I will bestow all of my knowledge upon you :) VOTE ME FOR IRONMAN MAGAZINE PLEASE! FREE FITNESS ADVICE FOR ANYONE WHO WILL LISTEN :)
Fit Status:
ANSWERING ALL MY QUESTIONS TONIGHT AND TOMORROW PLEASE BE PATIENT :) THX!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Graham
Sex:
Male
Age:
25
Location:
Lisle, Illinois, United States
Occupation:
Bartender
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1998
How I Started:
I was always a three sport athlete. When i quit the sports I kept the training. I learned that's what I loved to begin with. I stayed natural and gave my body the time it needed to grow. My patience is unending. I want to teach everyone my style of lifting weights. Feel free to ask me any questions and I will answer them to the best of my ability. If it helps add me as an inspiration and Ill make sure to keep inspiring you with my lifetime of knowledge and a never die attitude.
Why I Love It:
The pump and the self esteem boost. Its a release of stress. Something you work on on your own. I really don't know what I would do without it.
How I Stay Motivated:
Its a habit i love it. Everyday I step into the gym is self improvement. I want to reach my potential naturally and push all the limits of natural bodybuilding!
BB Accomplishments:
I won first place in my weight class and overall at my first competition a few months back. Ive been working with people in the industry for several years now.
IF U WANT ME TO ANSWER YOUR QUESTION PLEASE SEND ME A PRIVATE MESSAGE!!!!! IF I DON'T ANSWER KEEP TRYING I PROMISE ILL GET BACK TO YOU!
I want to do all i can to change bodybuilding as a %100 life long natural bodybuilder! Add me as inspiration and I will bestow all of my knowledge upon you :) VOTE ME FOR IRONMAN MAGAZINE PLEASE! FREE FITNESS ADVICE FOR ANYONE WHO WILL LISTEN :)
Goal (Long):
I have been a bodybuilder since I was 17. I have never taken a steroid. I want to see how big and toned I can get doing it the Natural way because that's the best way!
Dear bodyspace, I get many questions everyday asking about supplements to get bigger.. yea supplements can help but don't put a lot of stock in them.. alot of it is mental.. all that preworkout may be doing is giving you a little caffiene buzz which has a negative effect on your hydration.. Lots...
Upper Body, Lower Body, Upper Body, Lower Body
Days a week - 6-7
I warm up with 10 minutes on a concept2 rowing machine. Averaging 1:45 per 500k everyday. I finish with pushups.. 80
thanks but im doing whole-body workouts 3 times a week or so if i dont do any cardio think i could bulk on 3200 cals n get away with it, out side of the gym im also not very active i lift to lift them im a lazy couch patatoe :P
ehh broo hope youy can get back to me im asking many people. Normally im a lean bodytype as u can tell and im on abulk cycle but i hate and DISPISE eating as much food as it takes for me to gain muscle which is said to be (3500 + Calories ) i hate always stuffing my face n feeling like garbage with a bloated sthomach and watching my abs go away do i really need that much just to grow n get bigger?
Hey man thanks for the add. Like you I'm hoping too be an all natural bodybuilder. I was wondering if you could help me out with dieting tips whenever you get the chance.
yo brotha im trying to do some new routines i have been trying to hit my chest and legs twice a week. i dont want to overwork my front delts. i was wondering what your bodygroup week schedual was like and how many days a week you rest?
