Bodybuilding.com Information Motivation Supplementation
in:
Naturalfuad
13%
bf
167.1 Lbs.
wt
5'5"
ht
BodySpace Member
Naturalfuad
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Reputation:

Member Since: Dec 25, 2012

Last Visit: Feb 20, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Fuad Samedzade
age
19
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
Dec 25, 2012
CURRENT
Dec 25, 2012
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145.5 Lbs.

LEAN BODY MASS

21.7 Lbs.

BODY FAT

CURRENT WEIGHT
167.1
Lbs.
Dec 25, 2012
Lbs.
Save
CURRENT BODY FAT
13
%
Dec 25, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-25
167.2
Feb 03, 2015
187 Lbs.
%
2012-12-25
13
Feb 03, 2015
10 %
Lbs.
2012-12-25
145.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Naturalfuad has not added any program information.

My Nutrition Program View My Full Nutrition Program

Naturalfuad has not added any program information.

My Supplement Program View My Full Supplement Program

Naturalfuad has not added any program information.

My Motivation Program View My Full Motivation Program

Naturalfuad has not added any program information.

What Naturalfuad Is Up To

Naturalfuad updated his weight to 167.2 Lbs.

167.2 Lbs.
Dec 25, 2012 |
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Naturalfuad updated his body fat to 13%.

13%
Dec 25, 2012 |
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Naturalfuad added a new profile photo.

Dec 25, 2012

Naturalfuad added 2 new photos to his progress photos.

Dec 25, 2012

About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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