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2009 olympia with brotha top 10! BBPICSJUNE08
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Membership Info
Member Since: May 12, 2005
BodyBlog Started: Dec 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 31
  • Overall: 2,152
Forum Posts: 12
BodyBlog Entries: 2
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Nov 10, 2009 11:05am
Last Forum Post: Oct 9, 2009 6:42pm
Last Photo Upload: Sep 30, 2009 5:27pm
Last Profile Update: Nov 10, 2009 11:03am
Last Blog Post: Apr 6, 2008 7:42pm

Friends Stats
Fan Club (?) : 39
Mutual Friends (?) : 15
Stalking (?) : 5
Inspiring (?) : 0

Natural_A_

Overall Goal:  Natural_A_ has not set an Overall Goal 

Fit Status:  growin slowly and maintaining condition

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Adam
Sex:
Male
Age:
Location:
California, United States
Occupation:
Pro-Fight sports supplement Representative ,Nutrition consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1998
How I Started:
Played soccer and decided to start bodybuilding to add to my performance on the field.
Why I Love It:
Takes a lot of dedication,desire and heart. I got all of that! Teaches life lessons and builds incredible character.
How I Stay Motivated:
Set goals, a lot or invisioning and mind over matter. Out to help other succeed and make a difference from my representation.
BB Accomplishments:
Competetive bodybuilding since age 16. Oragizations include: INBF,USBF, Musclemania,NABF, and NPC. Placed for nationals, but looking to gain size and replace again.
Forum Signature:
Adam PRO-FIGHTsports Represtative National level Competetive bodybuilder,fitness model,Nutritionist
Last Updated: Dec 15, 2007 6:28pm

What Natural_A_ Is Up To:
Nov 10, 2009
Natural_A_ changed Body Fat from 3% to 3%, no change in the past 17 days
Natural_A_ changed Weight from 182 lbs. to 176 lbs., a 6 lb. loss in 17 days
Natural_A_ uploaded 2 new Progress Pictures
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 9, 2008 Nov 10, 2009
178lb
Last Updated: Nov 10, 2009 11:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2009 11:03am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2009 11:03am

Goals:
Main Goal:
Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 10, 2009 11:03am

Members That Inspire Natural_A_:
Natural_A_ does not have inspirational members yet.

BodyAnswers
Natural_A_ has answered 15 of 67 total questions.
View all 15 of Natural_A_'s BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I have a training partner sometmes....makes me work harder (competetive) Trust that I will get help if I need it so I can get better rand of motion with bigger weights.
- Updated Apr 11, 2008 8:38pm

Do you socialize while at the gym?
Sometimes
- Updated Dec 21, 2007 9:32pm

What do you think about people who "grunt" loudly while working out? Do you do it?
should really be breathing instead, but sometime need to do it.
- Updated Dec 21, 2007 9:32pm

View all 15 of Natural_A_'s BodyAnswers »

Contest History:
Jun 06, 2009:
NPC Bev Francis Atlantic states - Placing: 4
May 25, 2009:
Musche beach memorial day - Placing: 1
May 23, 2009:
NPC CAL - Placing: 2
Apr 25, 2009:
NPC OC 2009 - Placing: 4
Mar 21, 2009:
NPC SD 2009 - Placing: 5
May 24, 2008:
NPC THE CAL 2008 - Placing: 4
Jun 23, 2007:
NPC Jr. Cal - Placing: 1
May 28, 2007:
Muscle Beach international Classic - Placing: 2
May 26, 2007:
NPC California State - Placing: 6
Sep 23, 2006:
NPC Tournament of champions - Placing: 1
Sep 04, 2006:
Muscle beach Championship - Placing: 1
Aug 19, 2006:
NPC pacific USA Naturals - Placing: 2
Jun 18, 2005:
INBF - Placing: 2
Jun 18, 2005:
USBF - Placing: 1
Nov 20, 2004:
NABF - Placing: 1
Apr 26, 2003:
Musclemania - Placing: 1
Nov 23, 2002:
NABF New Endland Supernatural - Placing: 4
May 18, 2002:
NABF New England supernatural - Placing: 4
Oct 20, 2001:
NABF Ocean state natural - Placing: 2
Jun 23, 2001:
NABF Ocean State Natural - Placing: 3
Apr 14, 2001:
NABF Ocean State Natural - Placing: 1
Apr 15, 2000:
Dr. Dusa Teen and collegiate championships - Placing: 3
Last Updated: May 26, 2008 3:35am

Videos of Natural_A_
This Member has not entered any Videos yet.
Last Updated: May 26, 2008 3:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 26, 2008 3:35am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 6, 2008 7:42pm

I have decided to do the CAL in culver city on May 24th!

Seeing how things are going I will float into the show with little stress. Plan is too maintain BF% and improving my conditioning where needed. Then I will make needed adjustments at the final home stretch. I know I have some...


Current Supplements:
Beverly Int. Lean Out, 120 Capsules
Started: Mar 26, 2008
Reason: fat burning, energy, anticatabolic
Healthy 'N Fit 100% Egg Protein, 2 Lbs., Vanilla Ice Cream
Started: Sep 01, 2008
Reason: 
Healthy 'N Fit 100% Egg Protein, 2 Lbs., Heavenly Chocolate
Started: Sep 01, 2008
Reason: 
ProFight CARBO-PLEX 500  read more »
ProFight chocolate glutamine  read more »
Beverly Int. QuadraCarn  read more »
Last Updated: Oct 7, 2009 8:33am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: A
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 8, 2009 7:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bike riding
  • competetive bodybuilding
  • cooking
Magazines:
  • muscular development
  • Muscle mag
  • Maximum Fitness
Healthy Foods:
  • Chicken breats w/white wine and tomato sauce
  • Dijon mustard crusted Salmon
  • London broil steak w/ asparagus+broccolie
Cheat Foods:
  • tripple decker almond butter and banana sandwiches
  • sweet potato fries
  • twizlers
Workout Music:
  • hip hop
  • trance
  • progressive
Last Updated: Sep 17, 2009 9:53am

Friends (20)









Last Updated: Oct 2, 2009 8:26am

Visitor Comments (20)
[ Leave Natural_A_ a Comment ]
... rolsey [ View Profile ]
Oct 24, 2009 5:08am
impressive build!!!
dsegersmusicman [ View Profile ]
Oct 2, 2009 8:31am
WOW ADAM...LATS ARE OUT OF SIGHT!! YOU CONTINUE TO GET BETTER & BUFFER ALL THE TIME. OUTSTANDING PHYSIQUE FOR SURE! LIFT STRONG & BE BLESSED, DAVE.
K-Dawg_05 [ View Profile ]
Aug 11, 2009 11:33am
could you share your diet man, very impresive physique
throwin some poses FOUFOU8705 [ View Profile ]
Aug 8, 2009 2:31pm
really nice progress nice body and ur physique is cool
dsegersmusicman [ View Profile ]
Jul 6, 2009 5:21pm
MUCH MORE MUSCLE THICKNESS & DEFINITION SINCE LAST YEAR! MOST IMPRESSIVE!!! God BLess, Dave.
side view LA MUSCLE [ View Profile ]
Jun 26, 2009 1:49pm
looking good man keep it up:)
Rear Lat Spread - 262 Lbs Offseason MoreMsclXXL [ View Profile ]
Jun 13, 2009 8:23am
Hey Adam.. Looking great!! Great job on the contest.. Any others this year?
right bi tank latvia1230 [ View Profile ]
May 26, 2009 3:47am
looking shredded!
abs sixpackabs [ View Profile ]
May 26, 2009 3:40am
congrats on your win yesterday you look awesome!
xxxsaigonxxx [ View Profile ]
May 26, 2009 3:32am
ur just....looking great , keep up the hard work ;)
pesty4077 [ View Profile ]
Apr 12, 2009 7:45pm
Gyno?
SecondFocus [ View Profile ]
Mar 9, 2009 1:55pm
Looking good! Stay in touch.
Rear Lat Spread - 262 Lbs Offseason MoreMsclXXL [ View Profile ]
Jan 15, 2009 9:51pm
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 27, 2008 1:28pm
Awesome physique man! Nice work! Very motivating!
miketheman90 [ View Profile ]
May 26, 2008 3:55am
lookin ripped man, keep up the great work
Feb 07 Back caseymoe [ View Profile ]
May 15, 2008 9:14am
Do you know of any gyms the the area that have decent guest rates? I am visiting family next month and I don't want to miss any workouts
aruybalid [ View Profile ]
Apr 29, 2008 3:14pm
hey how has cyclin gf worked for you? have you seen a difference?
I Can't Look DawnMelanie [ View Profile ]
Mar 26, 2008 12:31am
Luv, Luv, LUV ur quads! Nice. *smile*
obliques steroidfree [ View Profile ]
Mar 21, 2008 7:57pm
lookin good dude!
armunpumped Earl10022 [ View Profile ]
Jan 20, 2008 6:31pm
Looking great A! Try to stay natural in Venice! Keep it up & good luck.
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