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Membership Info
Member Since: Sep 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 67
  • Overall: 1,260
Forum Posts: 32
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:28am
Last Forum Post: Yesterday, 11:28am
Last Photo Upload: Dec 2, 2009 12:26pm
Last Profile Update: Jan 1, 2010 12:18pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 47
Stalking (?) : 0
Inspiring (?) : 2

NaturalPhysique

Overall Goal:  At 36 years old and having already competed for years and earned my natural pro card, my primary goals at this point is to help others improve and share with them what I've learned.

Fit Status:  NaturalPhysique has not entered a Fit Status.  Ask NaturalPhysique for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Greg Daniels
Sex:
Male
Age:
36
Location:
Niceville, Florida, United States
Occupation:
Mortgage Planner, Graphic Designer
Personal Website:
Primary Gym:
Bluewater Fitness
FL
United States
College:
The University Of West Florida
Attended 1999 to 2001
Pensacola, Florida
United States
High School:
When I Started:
Mar, 1990
How I Started:
Chose a weightlifting class for one of my electives as a senior in high school and was instantly addicted. Never looked back and have never taken more than 3 days off from lifting in a row.
Why I Love It:
I love bodybuilding because I enjoy the challenge of improving physically and mentally. The fact that one can completely alter their physical appearance through living a healthy lifestyle and weight training is amazing to me. ....Ok, and plus I like looking better than 99% of the population.
How I Stay Motivated:
The alternative to being fit and healthy keeps me motivated.
BB Accomplishments:
Won the overall and earned my natural pro card at the NGA 2002 Gulf Coast Classic in Houston, TX
Forum Signature:
Greg A. Daniels ================================= Blog| http://www.thenaturalphysique.com Design| http://www.nine10design.com Follow| http://www.twitter.com/g_daniels
Last Updated: Sep 15, 2009 1:47pm

What NaturalPhysique Is Up To:
Dec 2, 2009
NaturalPhysique uploaded a new Photo Gallery Picture
Nov 17, 2009
NaturalPhysique is inspired by Captain Ahab. Reason: "Overcoming odds. Although I've not lost a leg, I have had multiple operations on my right leg and one on my left. My right leg is 1" shorter... "
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2009 9:31am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 21, 2009 9:31am

Goals:
Main Goal:
Other
Goal (Overall):
At 36 years old and having already competed for years and earned my natural pro card, my primary goals at this point is to help others improve and share with them what I've learned.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 15, 2009 2:02pm

Members That Inspire NaturalPhysique:
Captain Ahab [ BodySpace ]
Overcoming odds. Although I've not lost a leg, I have had multiple operations on my right leg and one on my left. My right leg is 1" shorter than my left. Like Errol (Captain Ahab), I've not let my challenges slow me down. Keep training, Captain, you look great!
View all 1 members who inspire NaturalPhysique »

BodyAnswers
NaturalPhysique has answered 12 of 67 total questions.
View all 12 of NaturalPhysique's BodyAnswers »

What supplements do you take immediately before your workout? Why?
Glutamine and BCAA's.
- Updated Nov 19, 2009 9:33am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Ultimate Muscle Protein
- Updated Nov 19, 2009 9:32am

What is the most common reason that somebody gets injured while lifting?
Sloppy form, of course. Also trying to lift too much weight, which then causes the sloppy form.
- Updated Nov 19, 2009 9:32am

View all 12 of NaturalPhysique's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 15, 2009 2:02pm

Videos of NaturalPhysique
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 2:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 2:02pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Vanilla
Started: Jun 01, 2002
Reason: No better quality protein on the market, and the taste is incredible.
Last Updated: Nov 19, 2009 10:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: NGA Natural Pro
Number Of Posts: 32 View All Posts
Posts Per Day: 0.29
Last Activity: Yesterday, 11:28am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (47)









Last Updated: Jan 1, 2010 12:18pm

Visitor Comments (33)
[ Leave NaturalPhysique a Comment ]
scott43615 [ View Profile ]
Dec 27, 2009 2:36pm
Great ripped physique - keep up the great work.
K-Dawg_05 [ View Profile ]
Dec 26, 2009 4:56pm
I noticed you eat higher fat...would mind sharin what a typical day looks like? macros/calories? thanks man lookin great
Portgual voicefulmarlin [ View Profile ]
Dec 26, 2009 4:48pm
Thank you my friend. Wonderful physique you have there. Ill be watching your progress in the new year. Enjoy your new years and stay fit. Cheers
157 lbs 5Six [ View Profile ]
Dec 25, 2009 5:29pm
Solid and inspirational physique. Keep it up man
Portgual voicefulmarlin [ View Profile ]
Dec 20, 2009 7:47am
During this festive holiday season i wish you and yours a great holiday filled with happiness and hope that you will have all the good things that 2010 will bestow unto you. Also watch your waist line LOL, Seasons greetings mate, all the best, seb
Most Muscular obravo13 [ View Profile ]
Dec 9, 2009 10:35am
Thanks for the add! Checked out your website, it's very cool. Lots of good information.
Side Flex KnowstheSky [ View Profile ]
Dec 2, 2009 5:37am
Beautiful results! Very motivating!
brandonmcnees22 [ View Profile ]
Nov 25, 2009 2:11pm
sounds legit thanks for the response keep up the good work
bcaaxxx [ View Profile ]
Nov 25, 2009 12:40pm
Hey. Thank YOU, Greg. :)
brandonmcnees22 [ View Profile ]
Nov 24, 2009 9:16am
hey good work look great...do you mix up your workout a lot? do you think muscle confusion is the key or what? thanks -B
Dave 16 week start MM dsegersmusicman [ View Profile ]
Nov 24, 2009 7:18am
HEY GREG, UPDATE YOUR WEB PAGE MORE OFTEN SIR! REALLY ENJOY THE SMART INFO! HOPE YOU ARE REMAINING IN SUPER SHAPE! HAVE A BLESSED THANKSGIVING, DAVE.
dedicatedtoiron [ View Profile ]
Nov 20, 2009 7:53am
hope everything is good man..just stoppin by to say whats up...Keep killin it
Getting assistance from my wife Captain Ahab [ View Profile ]
Nov 18, 2009 2:39pm
I am incredibly honored as well as truly humbled that you said you find me inspirational. It is people like you here at Bodybuilding.com that keep me inspired as well as allowing me to continue believing that fitness truly can make a difference in people’s lives. Stay strong, focused and determined & may God bless.
Getting assistance from my wife Captain Ahab [ View Profile ]
Nov 17, 2009 1:23pm
I just dropped by to say that you look absolutely fantastic! You have the body that so many men dream of but are not willing to put the effort into developing, and you are doing it naturally!. I compliment you on your dedication, determination as well as your achievement. You are a fantastic inspiration to others, especially me. Stay strong, focused and determined & may God bless.
veganator [ View Profile ]
Nov 17, 2009 1:17pm
Thanks for the add Greg
Long sleeve sit latvia1230 [ View Profile ]
Nov 17, 2009 12:53am
great new pic! looking ripped there!
Side Flex KnowstheSky [ View Profile ]
Nov 3, 2009 8:15am
Wow, stunning work. Talk about great motivation!
Portgual voicefulmarlin [ View Profile ]
Oct 26, 2009 7:14am
long time no speak, checking in to see your doing alright mate, hopefully well, keep fit and stay strong, cheers.
Back double biceps The_Actor [ View Profile ]
Oct 24, 2009 5:54am
Hey Greg thanks for the advice. I've been using whey protein for about a year and half now but never had my diet straight. I'm pleased to say now though, i've got everything in good working order :)diet, training etc. so was just going to use Creatine as an aid to help me reach my goals. How's your training going pal? J x
A night out as a good boy 1Parabellum [ View Profile ]
Oct 23, 2009 3:49pm
Thanks for adding me. Ibwas wondering since you seem to be a Beverly guy if you know my trainer.. Brian Wiefering?
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