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My Wings from My PL Days Leg (cold)
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Membership Info
Member Since: Nov 28, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 75
  • Overall: 24,452
Forum Posts: 5351
BodyBlog Entries: 0
Comments to Others: 193
Forum Rep (?) :

Activity
Last Visit: Oct 31, 2009 7:32pm
Last Forum Post: Oct 31, 2009 7:31pm
Last Photo Upload: Jul 21, 2007 2:59pm
Last Profile Update: Oct 26, 2009 9:57am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 273
Stalking (?) : 11
Inspiring (?) : 0

NaturalMsO

Overall Goal:  I'm very happy with my progress and the way I look. My goals are not restricted by numbers or written in blood or set in stone. I just have fun with this lifestyle, be myself, and continue onward.

Fit Status:  NaturalMsO has not entered a Fit Status.  Ask NaturalMsO for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2000
How I Started:
Been on both sides of the equation: skinny and fat. Was basically "average" weight my whole life. However, there was a time (a short time, thankfully!) when I was in college and all I did was eat and study (and party, of course!) when I ballooned up to a size 14 (and those jeans were tight!). I was eating crap (Denny's, IHOP, McDonald's, etc.) at 2 a.m. Just a LOT of really bad habits. After about a year like that, I realized, "Hey, you know what? This just is NOT me. I need to put my foot down and DO something about this." So, I did. BUT ... I did it the WRONG way. I took Dexatrim and basically didn't eat (maybe a few crackers and some fat-free popcorn all day). Then, I went to the other extreme and weighed a mere 116 pounds (I'm 5'9"!). Everyone thought I was anorexic (even though I wasn't). Just didn't want to go back to a size 16! Mind you, I'd never lifted a weight in my life. So, at 116 pounds, I was a frail, skinny, out-of-shape, out-of-breath-just-going-up-one-flight- of-stairs, petty little thing. So, I started lifting to "tone" and get into shape but soon noticed an increase in muscle mass and strength ... soon after that, I was hooked hopelessly! No turning back! Quickly, grew out of my dumbbells and bench (which I salvaged from in front of a Dumpster) in my apartment and had to graduate and join a real gym. Over time, my goals became more focused, more serious, and I went from just "working out" to being a "hard core bodybuilder." Long story short (too late, I know!), I fell in love with bodybuilding ... and quite passionately and unexpectedly, I might add.
Why I Love It:
The energy! The raw power! The smell of the iron bar! The feel of cold steel in my hand! The muscle contractions! Feeling (and looking) great! That "good" soreness/pain where my muscles just scream: "YES, I AM ALIVE!!!"
How I Stay Motivated:
The results and reaping the benefits are enough motivation for me. I can't imagine my life without bodybuilding.
BB Accomplishments:
Got me a nice, big trophy for the Ironman/Woman Powerlifting title. (That's the only competition I've done so far.)
Forum Signature:
"If you're looking for a quick fix, you're in the wrong sport. Bodybuilding is a lifetime journey, not an overnight jaunt." - NaturalMsO ★☆★★☆ "MRS tAkin ova?" "Yes, the women are taking over." ★☆★★☆
Last Updated: Mar 1, 2008 3:36pm

What NaturalMsO Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 4, 2007 5:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 4, 2007 5:11pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'm very happy with my progress and the way I look. My goals are not restricted by numbers or written in blood or set in stone. I just have fun with this lifestyle, be myself, and continue onward.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 20, 2007 4:38pm

Members That Inspire NaturalMsO:
NaturalMsO does not have inspirational members yet.

BodyAnswers
NaturalMsO has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 20, 2007 4:38pm

Videos of NaturalMsO
This Member has not entered any Videos yet.
Last Updated: Jan 20, 2007 4:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 20, 2007 4:38pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Vanilla Creme
Started: Jan 01, 2001
Reason: Muscle Milk by CytoSport deserves high praise. Been using this protein powder for years,...
NOW Vit-Min 100, 90 Tablets
Started: Jan 01, 2003
Reason: Good overall daily vitamin/mineral complex, and very reasonably priced. NOW products also have...
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Jan 01, 2003
Reason: Basically, the reason I take this supplement is the same as Muscle Milk. It's good quality,...
Natural Factors Rx Omega-3 Factors (Fish Oil)  read more »
Last Updated: Apr 30, 2008 6:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Human Pest Control
Number Of Posts: 5351 View All Posts
Posts Per Day: 2.46
Last Activity: Oct 31, 2009 7:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Nature/wildlife/outdoors
  • Yoga
  • Computers (yes, I'm a geek)
Magazines:
  • Bodybuilding magazines? Ha! They're all full of sh*t.
Healthy Foods:
  • My staple diet: chicken, rice, black beans, salads, potatoes, broccoli, buffalo, fish
  • beef, natural peanut butter, milk
Cheat Foods:
  • cheeseburgers, fries, spicy chicken wings
Workout Music:
  • Old-school hip-hop/rap (for speed day or really heavy day)
  • Dance/pop for "regular" day
  • Jazz/classical (for making-love-to-the-weights-super-slow-rep day)
Last Updated: Feb 22, 2008 10:22am

Friends (284)









Last Updated: Oct 26, 2009 9:57am

Visitor Comments (226)
[ Leave NaturalMsO a Comment ]
Flexing HARD WaynesWorld [ View Profile ]
Nov 5, 2009 10:36am
Hello stranger. How's training going? Hope all is well.
Front Double Biceps CTpump [ View Profile ]
Oct 4, 2009 5:27pm
oh hi there...no I wasn't banned, LOL. Just decided to change my nick and my avatar to something better :)
Front Double Biceps CTpump [ View Profile ]
Sep 18, 2009 9:25pm
Peekaboo...I see YOU :)
Front Double Biceps CTpump [ View Profile ]
Sep 4, 2009 5:25pm
Yup I try...but I still manage to cut up once in a while :D
Front Double Biceps CTpump [ View Profile ]
Sep 3, 2009 9:12pm
Hiya there :) Been keeping on the down low lately and working out.
Front Double Biceps CTpump [ View Profile ]
Aug 16, 2009 8:05pm
Peek a BOO! Hoaw ya been lately?
With Silvio Samuel SuperACG [ View Profile ]
Jul 21, 2009 5:54pm
Aw man, your arms look bigger than mine!!
Front Double Biceps CTpump [ View Profile ]
May 13, 2009 6:48pm
Just been workin out a fair bit lately...and putting on a bit more size. Got the landscaping in my yard done as well :) and yes trying to behave myself...LOL
Front Double Biceps CTpump [ View Profile ]
May 12, 2009 8:46pm
Hi there sweets :) Getting all ready for the warm weather?
Wants to hit you. (no homo) IzRiot [ View Profile ]
Apr 30, 2009 2:03pm
Not so much a bad ass as someone who enjoys what they do, unless that is what makes someone a bad ass. hmmm i guess you a bad ass then to hu. ;) we will found a club, bi monthly news letters will be sent out, good times will be had by all.
Wants to hit you. (no homo) IzRiot [ View Profile ]
Apr 29, 2009 3:57pm
*touches shoulder* ok needed my fix, hope your training is going well, I have new guys in my jujitsu class who need choking. ;)
4 weeks out from Heart of Texas RDFinders [ View Profile ]
Apr 28, 2009 6:52pm
thanks chick. i pissed off fitnessman and now i am in the red until i get over 87000 reps.
Upload your profile picture! Wolfie666 [ View Profile ]
Apr 15, 2009 11:40pm
Hey, how are you? How is your training going? Keep up the great work! Whenever you can, have a look at my blog and let me know what you think there:)
Wants to hit you. (no homo) IzRiot [ View Profile ]
Apr 10, 2009 10:19am
*touches your shoulders* ok now i can die happy.
Front Double Biceps CTpump [ View Profile ]
Apr 3, 2009 7:38pm
Oh hi there Thought I'd drop by for a visit :)
Flexing HARD WaynesWorld [ View Profile ]
Mar 25, 2009 8:32am
I'm about 6 weeks out from steping out on the beach shirtless...so clean eating and working my abs hard is really taking precedent right now.
Flexing HARD WaynesWorld [ View Profile ]
Mar 24, 2009 2:54pm
Hey There. How are things going with you? How's training going?
banda [ View Profile ]
Feb 23, 2009 2:44pm
Ah, I see. Didn't know that!
banda [ View Profile ]
Feb 22, 2009 5:46pm
Your arms are amazing. I want biceps like yours! Lol...what's with the spoon?
Upload your profile picture! Wolfie666 [ View Profile ]
Feb 15, 2009 6:23pm
I should be doing more weights. I have been doing mostly cardio and swimming. Do you do any swimming as well? For weight lifting, do you bench press? If so, how much can you lift?
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