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in:
NaturalMarty
8%
bf
180.3 Lbs.
wt
6'2"
ht
BodySpace Member
NaturalMarty
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Reputation:

Member Since: May 8, 2011

Last Visit: May 24, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
AU
gym
occupation
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Overall Goal
///
Gain Muscle
Gain muscle and cut body fat
goal physique
Bodybuilder

Progress & Goals

BEFORE
May 10, 2011
CURRENT
Jan 18, 2013
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166 Lbs.

LEAN BODY MASS

14.4 Lbs.

BODY FAT

CURRENT WEIGHT
180.3
Lbs.
Jan 18, 2013
Lbs.
Save
CURRENT BODY FAT
8
%
Jan 18, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-05-08,2012-03-14,2012-04-08,2012-06-23,2012-10-25,2013-01-14,2013-01-15,2013-01-18
187,171.9,169,176,163.2,182.6,182.6,180.4
Oct 08, 2013
198 Lbs.
%
2012-06-23,2012-10-11,2012-10-25,2013-01-14,2013-01-15,2013-01-18
6,7,5.5,9,8,8
Oct 08, 2013
5 %
Lbs.
2011-05-08,2012-03-14,2012-04-08,2012-06-23,2012-10-25,2013-01-14,2013-01-15,2013-01-18
175.8,161.6,158.9,163.7,154.3,166.2,168,166
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LATEST MEASUREMENTS

  • Waist
    29.3" a loss of 1" in 124 days
    Oct 25, 2012
  • Arms
    11"
    Jun 23, 2012
  • Chest
    37.4"
    Jun 23, 2012
  • Thighs
    22"
    Jun 23, 2012
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

NaturalMarty has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

NaturalMarty has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

NaturalMarty has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

NaturalMarty has not added any philosophy information.

What NaturalMarty Is Up To

NaturalMarty updated his weight from 182.6 Lbs. to 180.4 Lbs., a 2.2 Lb. loss in 3 days.

180.4 Lbs.
Jan 18, 2013 |
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NaturalMarty added a new photo to his progress photos.

Jan 18, 2013 |
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NaturalMarty updated his weight from 182.6 Lbs. to 182.6 Lbs., no change in 1 day.

182.6 Lbs.
Jan 15, 2013 |
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NaturalMarty updated his body fat from 9% to 8%, a loss of 1% in 1 day.

8%
Jan 15, 2013 |
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NaturalMarty updated his body fat from 5.5% to 9%, a gain of 3.5% in 81 days.

9%
Jan 14, 2013 |
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NaturalMarty updated his weight from 163.2 Lbs. to 182.6 Lbs., a 19.4 Lb. gain in 81 days.

182.6 Lbs.
Jan 14, 2013 |
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NaturalMarty is inspired by ryand305.

Jan 12, 2013

NaturalMarty is now friends with Kevin Mattson.

Oct 31, 2012

NaturalMarty updated his body fat from 7% to 5.5%, a loss of 1.5% in 14 days.

5.5%
Oct 25, 2012 |
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NaturalMarty measured his waist at 29.3 in., a loss of 1 in. in 124 days.

29.3 in.
Oct 25, 2012 |
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NaturalMarty updated his weight from 176 Lbs. to 163.2 Lbs., a 12.8 Lb. loss in 124 days.

163.2 Lbs.
Oct 25, 2012 |
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NaturalMarty added 4 new photos to his progress photos.

Oct 11, 2012

NaturalMarty updated his body fat from 6% to 7%, a gain of 1% in 110 days.

7%
Oct 11, 2012

NaturalMarty added 2 new photos to his progress photos.

Jul 25, 2012

NaturalMarty measured his arms at 11 in. and measured 4 other body parts.

11 in.
Jun 23, 2012
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About Me

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