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Overall Goal
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Gain Muscle
Eat big/lift big for the next few months, then SHREDDD for summer.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
182.1
Lbs.
Jan 4, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-11-20,2012-01-04
185,182.2
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
NattySculpture has not added any program information.
My Nutrition Program View My Full Nutrition Program
NattySculpture has not added any program information.
My Supplement Program View My Full Supplement Program
NattySculpture has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By progressing week after week, month after month.
Visitor Comments
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