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Home Gym 11-29-08 Postworkout 5Nov08
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Membership Info
Member Since: Sep 25, 2008
BodyBlog Started: Oct 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 512
Forum Posts: 5
BodyBlog Entries: 13
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Jan 1, 2010 5:56pm
Last Forum Post: Never
Last Photo Upload: Dec 1, 2008 9:42am
Last Profile Update: Dec 29, 2009 10:40pm
Last Blog Post: Sep 23, 2009 5:52am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 19
Stalking (?) : 0
Inspiring (?) : 0

NathanielHield

Overall Goal:  275lbs @ 7%. I will accept nothing less...

Fit Status:  Time to bring the pain

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nathaniel Hield
Sex:
Male
Age:
40
Location:
Occupation:
Police Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
I started working out back in '92. I've been in and out of gyms since then. I just decided recently while going through my divorce that I would try to use bodybuilding to get me through this time in my life.
Why I Love It:
I actually hate working out. But I love the results...whenever I see them...
How I Stay Motivated:
By mentally pushing myself to get through 1 day at a time, 1 step at a time.
BB Accomplishments:
None yet but when I have one, I'll get back to you...
Forum Signature:
American by Birth...Bahamian by Blood
Last Updated: Nov 7, 2008 6:58am

What NathanielHield Is Up To:
Dec 29, 2009
NathanielHield changed Body Fat from 28% to 24.5%, a loss of 3.5 percentage points in 30 days
NathanielHield changed Weight from 215 lbs. to 223 lbs., a 8 lb. gain in 30 days
Nov 29, 2009
NathanielHield changed Body Fat from 27.5% to 28%, a gain of 0.5 percentage point in 3 days
See Last 165 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 3, 2008 Sep 23, 2009
some where near the beginning
This was taken after a workout in April 2008. 195 lbs...pathetic, but I'm trying.
Last Updated: Sep 23, 2009 6:03am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 29, 2009 10:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 23, 2009 5:55am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
275lbs @ 7%. I will accept nothing less...
Goal (Long):
I have always envisioned the Police Officer as a larger-than-life individual who was the ideal when it came down to physical fitness and appearance. My goal is to become that person that I see in "MY" mind...that person is 6'3" 275lbs @ 7-9%BF, chiseled guns bursting through uniform sleeves, oversized uniform pants to cover my massive legs, and a chest that looks like I wear Level III body armor in my sleep. That is my best and I will accept nothing less...
Weight Goal:
I want to GAIN 75 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 7, 2008 7:05am

Members That Inspire NathanielHield:
angelagreen [ BodySpace ]
From reading through her blog, I see that her life is hell when it comes to all of the competing activities in her life but that doesn't stop her from giving every activity her all. She teaches, raises her kids, and maintains her body through exercise, nutrition and cardio (which is a job all by itself). If she can do it, then so can I...
oldsuperman [ BodySpace ]
Dude is 55 and make me look like GAH-BAGE man!
View all 3 members who inspire NathanielHield »

BodyAnswers
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Contest History:
No Contests
Last Updated: Nov 7, 2008 7:05am

Videos of NathanielHield
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2008 7:05am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 7, 2008 7:05am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Sep 23, 2009 5:52am

Alright. Here I am, with another blog entry after a long hiatus. I am gonna try this once again. This time, I have nothing in my way (not that it wasn't like that at any time before...). I have (3) three weeks clear that I have absolutely nothing to do. And when I say nothing to do, I...


Current Supplements:
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Started: Apr 14, 2009
Reason: I've heard so much about it and the reviews are far and above positive than negative...
CytoSport Cyto Gainer, 6 Lbs., Vanilla Shake
Started: Apr 14, 2009
Reason: I want to use it to add clean mass onto my frame.
Optimum Superior Amino 2222, 32 Oz, Fruit Punch
Started: Apr 14, 2009
Reason: 
Six Star Muscle Drenalin  read more »
Last Updated: Aug 15, 2009 2:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 24, 2009 5:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Music Production
Magazines:
  • Flex Magazine
  • Muscular Development
  • Musclemag International
Workout Music:
  • Testify - Rage Against The Machine
  • People Under The Sun - Rage Against The Machine
  • Don't Touch Me - Busta Rhymes

Friends (19)










Visitor Comments (12)
[ Leave NathanielHield a Comment ]
Side Chest bigal1905 [ View Profile ]
Aug 26, 2009 10:41am
progress lookin good man. road to 250 piece of cake...
Upload your profile picture! angelagreen [ View Profile ]
May 11, 2009 6:00am
Awww thanks. I love being called "big and woman"
Me in my cellucor t-shirt miked512 [ View Profile ]
May 4, 2009 8:07am
blah? 4/10? What the heck is wrong over there?
MONIKAPL [ View Profile ]
Apr 29, 2009 8:54pm
Thanks for reading. Glad you enjoyed the article. :-) I read it quite often, when i need that extra motivation.
Me in my cellucor t-shirt miked512 [ View Profile ]
Apr 29, 2009 8:08am
Man, congratulations. Ha ha, make sure you keep yourself as lean as you possibly can while doing it.
Me in my cellucor t-shirt miked512 [ View Profile ]
Apr 21, 2009 11:08am
Its a great source of antioxidants. ;-) Too bad I didn't drink any. I drank tea instead. Oh yeah. Heck you been up to?
In the gym Abdominator [ View Profile ]
Apr 15, 2009 5:10am
Hey Nathaniel! Thanks for the support! You keep pushing on as well. We "near" 40-somethings have to represent our age group well.
Me in my cellucor t-shirt miked512 [ View Profile ]
Mar 20, 2009 5:14am
You said keep it krispy. Well, as long as its not krispy kreme we're golden.
Me in my cellucor t-shirt miked512 [ View Profile ]
Mar 16, 2009 9:50pm
Man, I read your response to my blog post and man, you already look like you're big enough to push a truck or two if required. LOL, but hey, if no one is asking you for it, don't go volunteering. :-) LMAO, at any rate. What the heck made you go after 275 at 7% BF. I thought I was mad with my 230 at 7% BF but damn, I guess that'll be the next stop.
edwillis3 [ View Profile ]
Mar 12, 2009 12:48pm
If you want help with your bench, I've got tips.
SuperMaine [ View Profile ]
Dec 6, 2008 2:31am
thanks alot for the add bro! -ELijah
stevep78 [ View Profile ]
Nov 7, 2008 10:05am
thnx bro, tear it up man.its a good one, after you get finished, hit me up for a new one.. www.fitnesspoynters.com its great to change your workouts evrey 4-6 weeks, it will keep your body in shock and new gains keep rollin in.. Steve
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