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Nathan8766’s Body/Lifting Stats




Nathan8766's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
228.0Lbs. (103.6kg)
Change: 7.0Lbs. (3.2kg)
235.0Lbs. (106.8kg)
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 22, 2012
228.0Lbs. (103.6kg)
May 18, 2013
235.0Lbs. (106.8kg)
Jan 1, 2013
205.0Lbs. (93.2kg)
Goal Expired
30.0Lbs. (13.6kg)
Historical Values
Date Weight Change % Change
Jul 22, 2012 235.0Lbs. (106.8kg) 16.0Lbs. (7.3kg) 7.3 %
Apr 2, 2012 219.0Lbs. (99.5kg) -9.0Lbs. (-4.1kg) -3.9 %
Jan 23, 2012 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2012 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2012 228.0Lbs. (103.6kg)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -5.0%
20.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 22, 2012
25.0%
May 18, 2013
20.0%
Jan 22, 2012
8.0%
Goal Expired
12.0%
Historical Values
Date Bodyfat Change % Change
Apr 2, 2012 20.0% -7.0% -25.9 %
Feb 1, 2012 27.0% -1.2% -4.2 %
Jan 23, 2012 28.2% 3.2% 12.7 %
Jan 22, 2012 25.0% 0.0% 0.0 %
Jan 21, 2012 25.0%
Chest

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Current Progress
Start
Current
45.0" (114.3cm)
Change: 0.0" (0.0cm)
45.0" (114.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 1, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 45.0" (114.3cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 5.0" (12.7cm)
22.0" (55.9cm)
Percent Change: 29.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 28, 2012 22.0" (55.9cm) 4.0" (10.2cm) 22.2 %
Jul 22, 2012 18.0" (45.7cm) 1.0" (2.5cm) 5.9 %
Feb 1, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 17.0" (43.2cm)
Hips

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 0.0" (0.0cm)
34.0" (86.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 22, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 34.0" (86.4cm)
Waist

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Current Progress
Start
Current
43.0" (109.2cm)
Change: 0.0" (0.0cm)
43.0" (109.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 22, 2012 43.0" (109.2cm) 2.0" (5.1cm) 4.9 %
Feb 1, 2012 41.0" (104.1cm) -2.0" (-5.1cm) -4.7 %
Jan 23, 2012 43.0" (109.2cm)
Thighs

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Current Progress
Start
Current
27.0" (68.6cm)
Change: 2.5" (6.4cm)
29.5" (74.9cm)
Percent Change: 9.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 22, 2012 29.5" (74.9cm) 2.5" (6.4cm) 9.3 %
Feb 1, 2012 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 27.0" (68.6cm)
Calves

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.5" (1.3cm)
17.0" (43.2cm)
Percent Change: 3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 22, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Feb 1, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 16.5" (41.9cm)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.5" (3.8cm)
14.5" (36.8cm)
Percent Change: 11.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 22, 2012 14.5" (36.8cm) 1.5" (3.8cm) 11.5 %
Feb 1, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 13.0" (33.0cm)
Shoulders

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Current Progress
Start
Current
52.0" (132.1cm)
Change: -5.0" (-12.7cm)
47.0" (119.4cm)
Percent Change: -9.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 22, 2012 47.0" (119.4cm) -5.0" (-12.7cm) -9.6 %
Feb 1, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 52.0" (132.1cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 22, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 28, 2012 5' 8" (1 m 73 cm) 0' 1" (0 m 3 cm) 1.5 %
Jul 22, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -1.5 %
Feb 1, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 23, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 21, 2012 5' 8" (1 m 73 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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