Nathan8766's Progress

Progress Photos
Before Picture for 2015 200k challenge
Start
Jan 8, 2015
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
228.0Lbs. (103.6kg)
Change: 21.5Lbs. (9.8kg)
249.5Lbs. (113.4kg)
Percent Change: 9.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 22, 2014
263.0Lbs. (119.5kg)
Sep 1, 2015
249.5Lbs. (113.4kg)
Feb 22, 2016
205.4Lbs. (93.4kg)
174 Days
44.1Lbs. (20.0kg)
This member must lose 0.25Lbs. (0.12kg) per day to achieve their goal.
This Member must lose 1.77Lbs. (0.81kg) per week to achieve their goal.
This Member must lose 7.60Lbs. (3.46kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 13, 2015 249.5Lbs. (113.4kg) -2.5Lbs. (-1.1kg) -1.0 %
Mar 9, 2015 252.0Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2015 252.0Lbs. (114.5kg) 7.0Lbs. (3.2kg) 2.9 %
Dec 24, 2014 245.0Lbs. (111.4kg) 2.0Lbs. (0.9kg) 0.8 %
Sep 17, 2014 243.0Lbs. (110.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2014 243.0Lbs. (110.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2014 243.0Lbs. (110.5kg) -6.0Lbs. (-2.7kg) -2.4 %
Jul 12, 2014 249.0Lbs. (113.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jul 11, 2014 251.0Lbs. (114.1kg) -3.0Lbs. (-1.4kg) -1.2 %
Jul 9, 2014 254.0Lbs. (115.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 6, 2014 255.0Lbs. (115.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2014 255.0Lbs. (115.9kg) -4.0Lbs. (-1.8kg) -1.5 %
Jul 3, 2014 259.0Lbs. (117.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2014 259.0Lbs. (117.7kg) -4.0Lbs. (-1.8kg) -1.5 %
Mar 22, 2014 263.0Lbs. (119.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2014 263.0Lbs. (119.5kg) 28.0Lbs. (12.7kg) 11.9 %
Jul 22, 2012 235.0Lbs. (106.8kg) 16.0Lbs. (7.3kg) 7.3 %
Apr 2, 2012 219.0Lbs. (99.5kg) -9.0Lbs. (-4.1kg) -3.9 %
Jan 23, 2012 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2012 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2012 228.0Lbs. (103.6kg)
Show Full History (21 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: 1.0%
26.0%
Percent Change: 4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 22, 2014
23.5%
Sep 1, 2015
26.0%
Feb 22, 2016
6.0%
174 Days
20.0%
This member must lose 0.11% per day to achieve their goal.
This Member must lose 0.80% per week to achieve their goal.
This Member must lose 3.45% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Dec 24, 2014 26.0% 0.0% 0.0 %
Jul 5, 2014 26.0% 2.5% 10.6 %
Mar 22, 2014 23.5% 3.5% 17.5 %
Apr 2, 2012 20.0% -7.0% -25.9 %
Feb 1, 2012 27.0% -1.2% -4.2 %
Jan 23, 2012 28.2% 3.2% 12.7 %
Jan 22, 2012 25.0% 0.0% 0.0 %
Jan 21, 2012 25.0%
Show Full History (8 Entries)
Chest

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Current Progress
Start
Current
45.0" (114.3cm)
Change: 0.0" (0.0cm)
45.0" (114.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 1, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 45.0" (114.3cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 2.0" (5.1cm)
19.0" (48.3cm)
Percent Change: 11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 6, 2014 19.0" (48.3cm) -3.0" (-7.6cm) -13.6 %
Sep 28, 2012 22.0" (55.9cm) 4.0" (10.2cm) 22.2 %
Jul 22, 2012 18.0" (45.7cm) 1.0" (2.5cm) 5.9 %
Feb 1, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 17.0" (43.2cm)
Hips

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 13.0" (33.0cm)
47.0" (119.4cm)
Percent Change: 38.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 6, 2014 47.0" (119.4cm) 13.0" (33.0cm) 38.2 %
Jul 22, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 34.0" (86.4cm)
Waist

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Current Progress
Start
Current
43.0" (109.2cm)
Change: 2.0" (5.1cm)
45.0" (114.3cm)
Percent Change: 4.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 24, 2014
45.0" (114.3cm)
Sep 1, 2015
45.0" (114.3cm)
Jun 30, 2015
36.0" (91.4cm)
Goal Expired
9.0" (22.9cm)
Historical Values
Date Waist Change % Change
Dec 24, 2014 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Jul 6, 2014 45.0" (114.3cm) 9.0" (22.9cm) 25.0 %
Mar 22, 2014 36.0" (91.4cm) -7.0" (-17.8cm) -16.3 %
Jul 22, 2012 43.0" (109.2cm) 2.0" (5.1cm) 4.9 %
Feb 1, 2012 41.0" (104.1cm) -2.0" (-5.1cm) -4.7 %
Jan 23, 2012 43.0" (109.2cm)
Show Full History (6 Entries)
Thighs

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Current Progress
Start
Current
27.0" (68.6cm)
Change: 0.0" (0.0cm)
27.0" (68.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 6, 2014 27.0" (68.6cm) -2.5" (-6.3cm) -8.5 %
Jul 22, 2012 29.5" (74.9cm) 2.5" (6.3cm) 9.3 %
Feb 1, 2012 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 27.0" (68.6cm)
Calves

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.5" (1.3cm)
17.0" (43.2cm)
Percent Change: 3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 22, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Feb 1, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 16.5" (41.9cm)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.5" (3.8cm)
14.5" (36.8cm)
Percent Change: 11.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 22, 2012 14.5" (36.8cm) 1.5" (3.8cm) 11.5 %
Feb 1, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 13.0" (33.0cm)
Shoulders

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Current Progress
Start
Current
52.0" (132.1cm)
Change: -5.0" (-12.7cm)
47.0" (119.4cm)
Percent Change: -9.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 22, 2012 47.0" (119.4cm) -5.0" (-12.7cm) -9.6 %
Feb 1, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 52.0" (132.1cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 22, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 24, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Mar 22, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Sep 28, 2012 5' 8" (1 m 73 cm) 0' 1" (0 m 3 cm) 1.5 %
Jul 22, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -1.5 %
Feb 1, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 23, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 21, 2012 5' 8" (1 m 73 cm)
Show Full History (7 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
245.5Lbs. (111.6kg)
Change: 20.9Lbs. (9.5kg)
266.4Lbs. (121.1kg)
Percent Change: 8.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 24, 2014
305.0Lbs. (138.6kg)
Sep 1, 2015
266.4Lbs. (121.1kg)
Jun 30, 2015
315.0Lbs. (143.2kg)
174 Days
48.6Lbs. (22.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 7, 2015 266.4Lbs. (121.1kg) -38.6Lbs. (-17.5kg) -12.7 %
Dec 24, 2014 305.0Lbs. (138.6kg) 31.7Lbs. (14.4kg) 11.6 %
Jul 15, 2014 273.3Lbs. (124.2kg) 27.9Lbs. (12.7kg) 11.4 %
Jul 4, 2014 245.5Lbs. (111.6kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 24, 2014
305.0Lbs. (138.6kg)
Sep 1, 2015
305.0Lbs. (138.6kg)
Jun 30, 2015
450.0Lbs. (204.5kg)
174 Days
145.0Lbs. (65.9kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 24, 2014 305.0Lbs. (138.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 16, 2014 73.3Lbs. (33.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2014 73.3Lbs. (33.3kg) -20.3Lbs. (-9.2kg) -21.7 %
Jul 3, 2014 93.6Lbs. (42.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2014 93.6Lbs. (42.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change