Member Since: Feb 17, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 3,348
Forum Posts: 7079 BodyBlog Entries: 0Comments to Others: 13
Last Visit: Nov 29, 2009 10:33pmLast Forum Post : Nov 29, 2009 10:33pmLast Photo Upload: Never Last Profile Update: Sep 1, 2009 7:23pmLast Blog Post : Dec 8, 2008 1:38pm
Nathan1
Overall Goal: Short term: 6'1 220 @ 13-15%
Fit Status:
Nathan1 has not entered a Fit Status.
Ask Nathan1 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Nik
Sex:
Age: 26
Location:
Occupation: Yes.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2005
How I Started: Tired of being 6'1 140.
Why I Love It: Nunya
How I Stay Motivated: Mirror, family, friends, etc. It's very easy to stay motivated when positive change occurs.
BB Accomplishments: 6'1 140@15% - 6'1 215@13-14% since beginning bb'ing.
Forum Signature: "Ignorance is the most expensive commodity we pay for in this country."
Sep 1, 2009
Nathan1
changed Body Fat from 15% to 12% , a loss of 3 percentage points in 814 days
Nathan1
changed Weight from 227 lbs. to 215 lbs. , a 12 lb. loss in 814 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Short term: 6'1 220 @ 13-15%
Goal (Long): 220-230 @ 8-10%
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal: 10%
Upcoming Contest:
Nathan1 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Sep 05, 2006
Reason:
Started: Dec 23, 2006
Reason:
Started: Dec 28, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Bubble Burster
Number Of Posts: 7079 View All Posts
Posts Per Day: 4.05
Last Activity: Nov 29, 2009 10:33pm
Recent Threads:
Upper/Lower/Off/Upper/Lower/Off/Off - CURRENT
[ Leave Nathan1 a Comment
Jamier11 [ View Profile ] Feb 11, 2008 8:53pm
i said i was GUESSING Halo is garbage, I wasnt claiming it IS garbage. I wouldnt mind hearing why i might be wrong.
Quick to neg there, man. Lame.
Giggety Giggety [ View Profile ] Oct 29, 2007 12:31am
Razor please.....
You need to man up and wax!
Giggety Giggety [ View Profile ] Oct 23, 2007 12:03am
Thanks, that really meant alot to me ;)
bshow18 [ View Profile ] Apr 25, 2007 5:22pm
yeah i know your not full of **** haha i was talking about usp
srombado [ View Profile ] Dec 23, 2006 11:31pm
Thanks for the rep bro, How do you like the Sizeon? I tried at the "O" expo but but for a cycle. I'd like to know how it works long term. I thought taste was good.
Mr. Aries [ View Profile ] Sep 19, 2006 12:17pm
*gets sniper riffle*
heheheheheheheh
Mr. Aries [ View Profile ] Sep 19, 2006 1:10am
you... me... at the O.... we be fightin' ... :D
heheheheheh
pu12en12g [ View Profile ] Sep 1, 2006 12:24am
Noticed your upper / lower split... nice !
Good luck with it and on reaching your goals !
Boots [ View Profile ] Aug 20, 2006 7:51am
Good Morning!
