Nath35's Progress

Weight

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Current Progress
Start
Current
242.0Lbs. (110.0kg)
Change: -50.6Lbs. (-23.0kg)
191.4Lbs. (87.0kg)
Percent Change: -20.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 17, 2013
189.2Lbs. (86.0kg)
Jan 31, 2015
191.4Lbs. (87.0kg)
Dec 22, 2013
176.0Lbs. (80.0kg)
Goal Expired
15.4Lbs. (7.0kg)
Historical Values
Date Weight Change % Change
Oct 30, 2013 191.4Lbs. (87.0kg) 4.4Lbs. (2.0kg) 2.4 %
Oct 15, 2013 187.0Lbs. (85.0kg) 4.4Lbs. (2.0kg) 2.4 %
Sep 30, 2013 182.6Lbs. (83.0kg) -4.4Lbs. (-2.0kg) -2.4 %
Sep 17, 2013 187.0Lbs. (85.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Sep 8, 2013 189.2Lbs. (86.0kg) -4.4Lbs. (-2.0kg) -2.3 %
Jun 6, 2013 193.6Lbs. (88.0kg) -2.2Lbs. (-1.0kg) -1.1 %
Apr 27, 2013 195.8Lbs. (89.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2013 195.8Lbs. (89.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 195.8Lbs. (89.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 195.8Lbs. (89.0kg) -2.2Lbs. (-1.0kg) -1.1 %
Mar 19, 2013 198.0Lbs. (90.0kg) -2.2Lbs. (-1.0kg) -1.1 %
Mar 1, 2013 200.2Lbs. (91.0kg) -4.4Lbs. (-2.0kg) -2.2 %
Feb 26, 2013 204.6Lbs. (93.0kg) 4.4Lbs. (2.0kg) 2.2 %
Feb 25, 2013 200.2Lbs. (91.0kg) -4.4Lbs. (-2.0kg) -2.2 %
Feb 22, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2013 204.6Lbs. (93.0kg) -4.4Lbs. (-2.0kg) -2.1 %
Feb 2, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2013 209.0Lbs. (95.0kg) -4.4Lbs. (-2.0kg) -2.1 %
Jan 12, 2013 213.4Lbs. (97.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Jan 4, 2013 215.6Lbs. (98.0kg) 6.6Lbs. (3.0kg) 3.2 %
Jan 3, 2013 209.0Lbs. (95.0kg) -11.0Lbs. (-5.0kg) -5.0 %
Dec 1, 2012 220.0Lbs. (100.0kg) -4.4Lbs. (-2.0kg) -2.0 %
Nov 18, 2012 224.4Lbs. (102.0kg) -8.8Lbs. (-4.0kg) -3.8 %
Nov 12, 2012 233.2Lbs. (106.0kg) 6.6Lbs. (3.0kg) 2.9 %
Nov 5, 2012 226.6Lbs. (103.0kg) -26.4Lbs. (-12.0kg) -10.4 %
Apr 4, 2012 253.0Lbs. (115.0kg) 26.4Lbs. (12.0kg) 11.7 %
Mar 28, 2012 226.6Lbs. (103.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2012 226.6Lbs. (103.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2012 226.6Lbs. (103.0kg) 28.6Lbs. (13.0kg) 14.4 %
Nov 24, 2011 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2011 198.0Lbs. (90.0kg) -19.8Lbs. (-9.0kg) -9.1 %
Oct 30, 2011 217.8Lbs. (99.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2011 217.8Lbs. (99.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Sep 5, 2011 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2011 220.0Lbs. (100.0kg) -11.0Lbs. (-5.0kg) -4.8 %
Jul 25, 2011 231.0Lbs. (105.0kg) -4.4Lbs. (-2.0kg) -1.9 %
Jul 10, 2011 235.4Lbs. (107.0kg) 15.4Lbs. (7.0kg) 7.0 %
Jul 3, 2011 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2011 220.0Lbs. (100.0kg) 4.4Lbs. (2.0kg) 2.0 %
Jun 19, 2011 215.6Lbs. (98.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2011 215.6Lbs. (98.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2011 215.6Lbs. (98.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2011 215.6Lbs. (98.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2011 215.6Lbs. (98.0kg) -4.4Lbs. (-2.0kg) -2.0 %
Apr 22, 2011 220.0Lbs. (100.0kg) -6.6Lbs. (-3.0kg) -2.9 %
Feb 9, 2011 226.6Lbs. (103.0kg) 6.6Lbs. (3.0kg) 3.0 %
Feb 1, 2011 220.0Lbs. (100.0kg) -8.8Lbs. (-4.0kg) -3.8 %
Jan 6, 2011 228.8Lbs. (104.0kg) -13.2Lbs. (-6.0kg) -5.5 %
Dec 4, 2010 242.0Lbs. (110.0kg)
Show Full History (51 Entries)
Bodyfat

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Current Progress
Start
Current
19.0%
Change: -7.6%
11.4%
Percent Change: -40.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 17, 2013
12.6%
Jan 31, 2015
11.4%
Dec 22, 2013
5.0%
Goal Expired
6.4%
Historical Values
Date Bodyfat Change % Change
Oct 15, 2013 11.4% 0.4% 3.6 %
Sep 30, 2013 11.0% -1.0% -8.3 %
Sep 17, 2013 12.0% -0.6% -4.8 %
Sep 8, 2013 12.6% 1.0% 8.6 %
Jun 6, 2013 11.6% -0.4% -3.3 %
Apr 27, 2013 12.0% 0.0% 0.0 %
Apr 20, 2013 12.0% 0.0% 0.0 %
Apr 9, 2013 12.0% 0.0% 0.0 %
Mar 19, 2013 12.0% -1.0% -7.7 %
Feb 26, 2013 13.0% 0.0% 0.0 %
Feb 25, 2013 13.0% -2.0% -13.3 %
Feb 22, 2013 15.0% -1.0% -6.3 %
Jan 23, 2013 16.0% 0.0% 0.0 %
Jan 12, 2013 16.0% 0.0% 0.0 %
Jan 4, 2013 16.0% 0.0% 0.0 %
Jan 3, 2013 16.0% -1.0% -5.9 %
Dec 1, 2012 17.0% -6.5% -27.7 %
Nov 12, 2012 23.5% 6.5% 38.2 %
Nov 5, 2012 17.0% -7.0% -29.2 %
Apr 4, 2012 24.0% 14.0% 140.0 %
Mar 13, 2012 10.0% 0.0% 0.0 %
Nov 6, 2011 10.0% -12.0% -54.5 %
Oct 30, 2011 22.0% 0.0% 0.0 %
Sep 17, 2011 22.0% -4.8% -17.9 %
Aug 10, 2011 26.8% 0.0% 0.0 %
Jul 10, 2011 26.8% 12.8% 91.4 %
Jul 5, 2011 14.0% 0.0% 0.0 %
Jul 3, 2011 14.0% 0.0% 0.0 %
Jun 29, 2011 14.0% 0.0% 0.0 %
May 22, 2011 14.0% 0.0% 0.0 %
Apr 22, 2011 14.0% -2.0% -12.5 %
Feb 6, 2011 16.0% -3.0% -15.8 %
Jan 6, 2011 19.0%
Show Full History (33 Entries)
Chest

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Current Progress
Start
Current
50.4" (128.0cm)
Change: 0.8" (2.0cm)
51.2" (130.0cm)
Percent Change: 1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 22, 2012
50.8" (129.0cm)
Jan 31, 2015
51.2" (130.0cm)
Jan 22, 2013
52.0" (132.0cm)
Goal Expired
0.8" (2.0cm)
Historical Values
Date Chest Change % Change
Apr 27, 2013 51.2" (130.0cm) 0.4" (1.0cm) 0.8 %
Jan 23, 2013 50.8" (129.0cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 50.8" (129.0cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2012 50.8" (129.0cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2012 50.8" (129.0cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2011 50.8" (129.0cm) 0.0" (0.0cm) 0.0 %
Sep 5, 2011 50.8" (129.0cm) 0.0" (0.0cm) 0.0 %
Aug 6, 2011 50.8" (129.0cm) 0.0" (0.0cm) 0.0 %
Jun 29, 2011 50.8" (129.0cm) 0.0" (0.0cm) 0.0 %
May 22, 2011 50.8" (129.0cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2011 50.8" (129.0cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 50.8" (129.0cm) 0.4" (1.0cm) 0.8 %
Jan 6, 2011 50.4" (128.0cm)
Show Full History (13 Entries)
Arms

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Current Progress
Start
Current
7.6" (19.3cm)
Change: 9.5" (24.2cm)
17.1" (43.5cm)
Percent Change: 125.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 20, 2012
7.6" (19.3cm)
Jan 31, 2015
17.1" (43.5cm)
Dec 20, 2012
20.1" (51.0cm)
Goal Expired
2.9" (7.5cm)
Historical Values
Date Arms Change % Change
Apr 27, 2013 17.1" (43.5cm) 0.6" (1.5cm) 3.6 %
Feb 22, 2013 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Jan 23, 2013 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2012 16.9" (43.0cm) 0.8" (2.0cm) 4.9 %
Nov 12, 2012 16.1" (41.0cm) 8.6" (21.7cm) 112.6 %
Mar 20, 2012 7.6" (19.3cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2012 7.6" (19.3cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2011 7.6" (19.3cm) 0.0" (0.0cm) 0.0 %
Sep 5, 2011 7.6" (19.3cm) 0.0" (0.0cm) 0.0 %
Aug 6, 2011 7.6" (19.3cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2011 7.6" (19.3cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2011 7.6" (19.3cm) 0.0" (0.0cm) 0.0 %
May 1, 2011 7.6" (19.3cm)
Show Full History (14 Entries)
Hips

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Current Progress
Start
Current
14.0" (35.4cm)
Change: 17.6" (44.6cm)
31.5" (80.0cm)
Percent Change: 125.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 13, 2012
33.5" (85.0cm)
Jan 31, 2015
31.5" (80.0cm)
Dec 13, 2012
33.5" (85.0cm)
Goal Expired
2.0" (5.0cm)
Historical Values
Date Hips Change % Change
Jan 23, 2013 31.5" (80.0cm) -9.8" (-25.0cm) -23.8 %
Jan 4, 2013 41.3" (105.0cm) 7.9" (20.0cm) 23.6 %
Mar 13, 2012 33.5" (85.0cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2011 33.5" (85.0cm) 0.0" (0.0cm) 0.0 %
Sep 17, 2011 33.5" (85.0cm) -9.3" (-23.5cm) -21.7 %
Aug 10, 2011 42.7" (108.5cm) 0.0" (0.0cm) 0.0 %
Jul 10, 2011 42.7" (108.5cm) 28.8" (73.1cm) 206.2 %
Jul 5, 2011 14.0" (35.4cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2011 14.0" (35.4cm) 0.0" (0.0cm) 0.0 %
May 1, 2011 14.0" (35.4cm)
Show Full History (10 Entries)
Waist

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Current Progress
Start
Current
14.7" (37.4cm)
Change: 19.9" (50.6cm)
34.7" (88.0cm)
Percent Change: 135.6 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 13, 2012
33.5" (85.0cm)
Jan 31, 2015
34.7" (88.0cm)
Dec 13, 2012
33.5" (85.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Apr 27, 2013 34.7" (88.0cm) 3.2" (8.0cm) 10.0 %
Jan 23, 2013 31.5" (80.0cm) -7.9" (-20.0cm) -20.0 %
Jan 4, 2013 39.4" (100.0cm) 5.9" (15.0cm) 17.7 %
Mar 13, 2012 33.5" (85.0cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2011 33.5" (85.0cm) 0.0" (0.0cm) 0.0 %
Sep 17, 2011 33.5" (85.0cm) 16.6" (42.3cm) 98.9 %
Aug 10, 2011 16.8" (42.7cm) 0.0" (0.0cm) 0.0 %
Jul 10, 2011 16.8" (42.7cm) -16.6" (-42.3cm) -49.7 %
Jun 29, 2011 33.5" (85.0cm) 18.7" (47.6cm) 127.3 %
May 22, 2011 14.7" (37.4cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2011 14.7" (37.4cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2011 14.7" (37.4cm)
Show Full History (12 Entries)
Thighs

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Current Progress
Start
Current
13.2" (33.5cm)
Change: 0.0" (0.0cm)
13.2" (33.5cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 13, 2012
13.2" (33.4cm)
Jan 31, 2015
13.2" (33.5cm)
Dec 13, 2012
31.5" (80.0cm)
Goal Expired
18.3" (46.5cm)
Historical Values
Date Thighs Change % Change
Mar 13, 2012 13.2" (33.5cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2011 13.2" (33.5cm) 0.0" (0.0cm) 0.0 %
Sep 5, 2011 13.2" (33.5cm) 0.0" (0.0cm) 0.0 %
Aug 6, 2011 13.2" (33.5cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2011 13.2" (33.5cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2011 13.2" (33.5cm) 0.0" (0.0cm) 0.0 %
May 1, 2011 13.2" (33.5cm)
Show Full History (7 Entries)
Calves

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Current Progress
Start
Current
9.3" (23.6cm)
Change: 7.2" (18.4cm)
16.5" (42.0cm)
Percent Change: 77.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 12, 2012
15.7" (40.0cm)
Jan 31, 2015
16.5" (42.0cm)
Dec 12, 2012
15.7" (40.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Calves Change % Change
Jan 4, 2013 16.5" (42.0cm) 0.4" (1.0cm) 2.5 %
Nov 22, 2012 16.1" (41.0cm) 0.4" (1.0cm) 2.5 %
Nov 12, 2012 15.8" (40.0cm) 6.5" (16.4cm) 69.4 %
Mar 13, 2012 9.3" (23.6cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2011 9.3" (23.6cm) 0.0" (0.0cm) 0.0 %
Sep 5, 2011 9.3" (23.6cm) 0.0" (0.0cm) 0.0 %
Aug 6, 2011 9.3" (23.6cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2011 9.3" (23.6cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2011 9.3" (23.6cm) 0.0" (0.0cm) 0.0 %
May 1, 2011 9.3" (23.6cm)
Show Full History (10 Entries)
Forearms

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Current Progress
Start
Current
5.4" (13.8cm)
Change: 0.0" (0.0cm)
5.4" (13.8cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 13, 2012
5.4" (13.8cm)
Jan 31, 2015
5.4" (13.8cm)
Dec 13, 2012
15.7" (40.0cm)
Goal Expired
10.3" (26.2cm)
Historical Values
Date Forearms Change % Change
Mar 13, 2012 5.4" (13.8cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2011 5.4" (13.8cm) 0.0" (0.0cm) 0.0 %
Sep 5, 2011 5.4" (13.8cm) 0.0" (0.0cm) 0.0 %
Aug 6, 2011 5.4" (13.8cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2011 5.4" (13.8cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2011 5.4" (13.8cm) 0.0" (0.0cm) 0.0 %
May 1, 2011 5.4" (13.8cm)
Show Full History (7 Entries)
Shoulders

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Current Progress
Start
Current
23.3" (59.1cm)
Change: 0.0" (0.0cm)
23.3" (59.1cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 13, 2012
23.3" (59.1cm)
Jan 31, 2015
23.3" (59.1cm)
Dec 13, 2012
61.0" (155.0cm)
Goal Expired
37.8" (95.9cm)
Historical Values
Date Shoulders Change % Change
Mar 13, 2012 23.3" (59.1cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2011 23.3" (59.1cm) 0.0" (0.0cm) 0.0 %
Sep 5, 2011 23.3" (59.1cm) 0.0" (0.0cm) 0.0 %
Aug 6, 2011 23.3" (59.1cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2011 23.3" (59.1cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2011 23.3" (59.1cm) 0.0" (0.0cm) 0.0 %
May 1, 2011 23.3" (59.1cm)
Show Full History (7 Entries)
Neck

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Current Progress
Start
Current
6.8" (17.3cm)
Change: 9.7" (24.7cm)
16.5" (42.0cm)
Percent Change: 142.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 13, 2012
17.3" (44.0cm)
Jan 31, 2015
16.5" (42.0cm)
Dec 13, 2012
17.3" (44.0cm)
Goal Expired
0.8" (2.0cm)
Historical Values
Date Neck Change % Change
Apr 27, 2013 16.5" (42.0cm) 1.2" (3.0cm) 7.8 %
Jan 4, 2013 15.4" (39.0cm) -0.8" (-2.0cm) -4.9 %
Nov 12, 2012 16.1" (41.0cm) -1.2" (-3.0cm) -6.8 %
Mar 13, 2012 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2011 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Sep 5, 2011 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Aug 6, 2011 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Jun 29, 2011 17.3" (44.0cm) 10.5" (26.7cm) 154.0 %
May 22, 2011 6.8" (17.3cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2011 6.8" (17.3cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2011 6.8" (17.3cm)
Show Full History (11 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 8, 2013 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) -0.6 %
Apr 27, 2013 5' 10.47" (1 m 79 cm) ' " (0 m 0 cm) 0.0 %
Jan 23, 2013 5' 10.47" (1 m 79 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2013 5' 10.47" (1 m 79 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2013 5' 10.47" (1 m 79 cm) ' " (0 m 0 cm) 0.0 %
Feb 9, 2011 5' 10.47" (1 m 79 cm) ' " (0 m 0 cm) 0.0 %
Feb 1, 2011 5' 10.47" (1 m 79 cm) ' " (0 m 0 cm) 0.0 %
Jan 6, 2011 5' 10.47" (1 m 79 cm) ' " (0 m 0 cm) 0.0 %
Dec 4, 2010 5' 10.47" (1 m 79 cm)
Show Full History (9 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 27, 2013 332.2Lbs. (151.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 27, 2013 563.2Lbs. (256.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 27, 2013 563.2Lbs. (256.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 27, 2013 327.8Lbs. (149.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 27, 2013 248.6Lbs. (113.0kg)