|
Weight
Click Chart For A Larger Version
Current Progress
242.0Lbs. (110.0kg)
Change: -46.2Lbs. (-21.0kg)
195.8Lbs. (89.0kg)
Percent Change: -19.1 %
Goal Tracking
Jan 4, 2013 215.6Lbs. (98.0kg)
May 22, 2013 195.8Lbs. (89.0kg)
Jan 6, 2013 187.0Lbs. (85.0kg)
Goal Expired 8.8Lbs. (4.0kg)
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Apr 27, 2013
|
195.8Lbs. (89.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 20, 2013
|
195.8Lbs. (89.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 14, 2013
|
195.8Lbs. (89.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 9, 2013
|
195.8Lbs. (89.0kg) |
-2.2Lbs. (-1.0kg) |
-1.1 % |
|
Mar 19, 2013
|
198.0Lbs. (90.0kg) |
-2.2Lbs. (-1.0kg) |
-1.1 % |
|
Mar 1, 2013
|
200.2Lbs. (91.0kg) |
-4.4Lbs. (-2.0kg) |
-2.2 % |
|
Feb 26, 2013
|
204.6Lbs. (93.0kg) |
4.4Lbs. (2.0kg) |
2.2 % |
|
Feb 25, 2013
|
200.2Lbs. (91.0kg) |
-4.4Lbs. (-2.0kg) |
-2.2 % |
|
Feb 22, 2013
|
204.6Lbs. (93.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 21, 2013
|
204.6Lbs. (93.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 13, 2013
|
204.6Lbs. (93.0kg) |
-4.4Lbs. (-2.0kg) |
-2.1 % |
|
Feb 2, 2013
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 23, 2013
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 18, 2013
|
209.0Lbs. (95.0kg) |
-4.4Lbs. (-2.0kg) |
-2.1 % |
|
Jan 12, 2013
|
213.4Lbs. (97.0kg) |
-2.2Lbs. (-1.0kg) |
-1.0 % |
|
Jan 4, 2013
|
215.6Lbs. (98.0kg) |
6.6Lbs. (3.0kg) |
3.2 % |
|
Jan 3, 2013
|
209.0Lbs. (95.0kg) |
-11.0Lbs. (-5.0kg) |
-5.0 % |
|
Dec 1, 2012
|
220.0Lbs. (100.0kg) |
-4.4Lbs. (-2.0kg) |
-2.0 % |
|
Nov 18, 2012
|
224.4Lbs. (102.0kg) |
-8.8Lbs. (-4.0kg) |
-3.8 % |
|
Nov 12, 2012
|
233.2Lbs. (106.0kg) |
6.6Lbs. (3.0kg) |
2.9 % |
|
Nov 5, 2012
|
226.6Lbs. (103.0kg) |
-26.4Lbs. (-12.0kg) |
-10.4 % |
|
Apr 4, 2012
|
253.0Lbs. (115.0kg) |
26.4Lbs. (12.0kg) |
11.7 % |
|
Mar 28, 2012
|
226.6Lbs. (103.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 13, 2012
|
226.6Lbs. (103.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 23, 2012
|
226.6Lbs. (103.0kg) |
28.6Lbs. (13.0kg) |
14.4 % |
|
Nov 24, 2011
|
198.0Lbs. (90.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 6, 2011
|
198.0Lbs. (90.0kg) |
-19.8Lbs. (-9.0kg) |
-9.1 % |
|
Oct 30, 2011
|
217.8Lbs. (99.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 17, 2011
|
217.8Lbs. (99.0kg) |
-2.2Lbs. (-1.0kg) |
-1.0 % |
|
Sep 5, 2011
|
220.0Lbs. (100.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Aug 6, 2011
|
220.0Lbs. (100.0kg) |
-11.0Lbs. (-5.0kg) |
-4.8 % |
|
Jul 25, 2011
|
231.0Lbs. (105.0kg) |
-4.4Lbs. (-2.0kg) |
-1.9 % |
|
Jul 10, 2011
|
235.4Lbs. (107.0kg) |
15.4Lbs. (7.0kg) |
7.0 % |
|
Jul 3, 2011
|
220.0Lbs. (100.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jun 29, 2011
|
220.0Lbs. (100.0kg) |
4.4Lbs. (2.0kg) |
2.0 % |
|
Jun 19, 2011
|
215.6Lbs. (98.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jun 2, 2011
|
215.6Lbs. (98.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 22, 2011
|
215.6Lbs. (98.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 7, 2011
|
215.6Lbs. (98.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 1, 2011
|
215.6Lbs. (98.0kg) |
-4.4Lbs. (-2.0kg) |
-2.0 % |
|
Apr 22, 2011
|
220.0Lbs. (100.0kg) |
-6.6Lbs. (-3.0kg) |
-2.9 % |
|
Feb 9, 2011
|
226.6Lbs. (103.0kg) |
6.6Lbs. (3.0kg) |
3.0 % |
|
Feb 1, 2011
|
220.0Lbs. (100.0kg) |
-8.8Lbs. (-4.0kg) |
-3.8 % |
|
Jan 6, 2011
|
228.8Lbs. (104.0kg) |
-13.2Lbs. (-6.0kg) |
-5.5 % |
|
Dec 4, 2010
|
242.0Lbs. (110.0kg) |
|
|
Show Full History (45 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
19.0%
Change: -7.0%
12.0%
Percent Change: -36.8 %
Goal Tracking
Jan 4, 2013 16.0%
May 22, 2013 12.0%
Jan 6, 2013 5.0%
Goal Expired 7.0%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Apr 27, 2013
|
12.0% |
0.0% |
0.0 % |
|
Apr 20, 2013
|
12.0% |
0.0% |
0.0 % |
|
Apr 9, 2013
|
12.0% |
0.0% |
0.0 % |
|
Mar 19, 2013
|
12.0% |
-1.0% |
-7.7 % |
|
Feb 26, 2013
|
13.0% |
0.0% |
0.0 % |
|
Feb 25, 2013
|
13.0% |
-2.0% |
-13.3 % |
|
Feb 22, 2013
|
15.0% |
-1.0% |
-6.3 % |
|
Jan 23, 2013
|
16.0% |
0.0% |
0.0 % |
|
Jan 12, 2013
|
16.0% |
0.0% |
0.0 % |
|
Jan 4, 2013
|
16.0% |
0.0% |
0.0 % |
|
Jan 3, 2013
|
16.0% |
-1.0% |
-5.9 % |
|
Dec 1, 2012
|
17.0% |
-6.5% |
-27.7 % |
|
Nov 12, 2012
|
23.5% |
6.5% |
38.2 % |
|
Nov 5, 2012
|
17.0% |
-7.0% |
-29.2 % |
|
Apr 4, 2012
|
24.0% |
14.0% |
140.0 % |
|
Mar 13, 2012
|
10.0% |
0.0% |
0.0 % |
|
Nov 6, 2011
|
10.0% |
-12.0% |
-54.5 % |
|
Oct 30, 2011
|
22.0% |
0.0% |
0.0 % |
|
Sep 17, 2011
|
22.0% |
-4.8% |
-17.9 % |
|
Aug 10, 2011
|
26.8% |
0.0% |
0.0 % |
|
Jul 10, 2011
|
26.8% |
12.8% |
91.4 % |
|
Jul 5, 2011
|
14.0% |
0.0% |
0.0 % |
|
Jul 3, 2011
|
14.0% |
0.0% |
0.0 % |
|
Jun 29, 2011
|
14.0% |
0.0% |
0.0 % |
|
May 22, 2011
|
14.0% |
0.0% |
0.0 % |
|
Apr 22, 2011
|
14.0% |
-2.0% |
-12.5 % |
|
Feb 6, 2011
|
16.0% |
-3.0% |
-15.8 % |
|
Jan 6, 2011
|
19.0% |
|
|
Show Full History (28 Entries)
Chest
Click Chart For A Larger Version
Current Progress
50.4" (128.0cm)
Change: 0.8" (2.0cm)
51.2" (130.0cm)
Percent Change: 1.6 %
Goal Tracking
Nov 22, 2012 50.8" (129.0cm)
May 22, 2013 51.2" (130.0cm)
Jan 22, 2013 52.0" (132.0cm)
Goal Expired 0.8" (2.0cm)
Historical Values
| Date |
Chest |
Change |
% Change |
|
|
Apr 27, 2013
|
51.2" (130.0cm) |
0.4" (1.0cm) |
0.8 % |
|
Jan 23, 2013
|
50.8" (129.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 4, 2013
|
50.8" (129.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 22, 2012
|
50.8" (129.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 13, 2012
|
50.8" (129.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 6, 2011
|
50.8" (129.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 5, 2011
|
50.8" (129.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 6, 2011
|
50.8" (129.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 29, 2011
|
50.8" (129.0cm) |
0.0" (0.0cm) |
0.0 % |
|
May 22, 2011
|
50.8" (129.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 22, 2011
|
50.8" (129.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 6, 2011
|
50.8" (129.0cm) |
0.4" (1.0cm) |
0.8 % |
|
Jan 6, 2011
|
50.4" (128.0cm) |
|
|
Show Full History (13 Entries)
Arms
Click Chart For A Larger Version
Current Progress
7.6" (19.3cm)
Change: 9.5" (24.2cm)
17.1" (43.5cm)
Percent Change: 125.5 %
Goal Tracking
Mar 20, 2012 7.6" (19.3cm)
May 22, 2013 17.1" (43.5cm)
Dec 20, 2012 20.1" (51.0cm)
Goal Expired 2.9" (7.5cm)
Historical Values
| Date |
Arms |
Change |
% Change |
|
|
Apr 27, 2013
|
17.1" (43.5cm) |
0.6" (1.5cm) |
3.6 % |
|
Feb 22, 2013
|
16.5" (42.0cm) |
-0.4" (-1.0cm) |
-2.3 % |
|
Jan 23, 2013
|
16.9" (43.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 4, 2013
|
16.9" (43.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 22, 2012
|
16.9" (43.0cm) |
0.8" (2.0cm) |
4.9 % |
|
Nov 12, 2012
|
16.1" (41.0cm) |
8.6" (21.7cm) |
112.6 % |
|
Mar 20, 2012
|
7.6" (19.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 13, 2012
|
7.6" (19.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 6, 2011
|
7.6" (19.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 5, 2011
|
7.6" (19.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 6, 2011
|
7.6" (19.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 5, 2011
|
7.6" (19.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 2, 2011
|
7.6" (19.3cm) |
0.0" (0.0cm) |
0.0 % |
|
May 1, 2011
|
7.6" (19.3cm) |
|
|
Show Full History (14 Entries)
Hips
Click Chart For A Larger Version
Current Progress
14.0" (35.4cm)
Change: 17.6" (44.6cm)
31.5" (80.0cm)
Percent Change: 125.4 %
Goal Tracking
Mar 13, 2012 33.5" (85.0cm)
May 22, 2013 31.5" (80.0cm)
Dec 13, 2012 33.5" (85.0cm)
Goal Expired 2.0" (5.0cm)
Historical Values
| Date |
Hips |
Change |
% Change |
|
|
Jan 23, 2013
|
31.5" (80.0cm) |
-9.8" (-25.0cm) |
-23.8 % |
|
Jan 4, 2013
|
41.3" (105.0cm) |
7.9" (20.0cm) |
23.6 % |
|
Mar 13, 2012
|
33.5" (85.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 6, 2011
|
33.5" (85.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 17, 2011
|
33.5" (85.0cm) |
-9.3" (-23.5cm) |
-21.7 % |
|
Aug 10, 2011
|
42.7" (108.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 10, 2011
|
42.7" (108.5cm) |
28.8" (73.1cm) |
206.2 % |
|
Jul 5, 2011
|
14.0" (35.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 2, 2011
|
14.0" (35.4cm) |
0.0" (0.0cm) |
0.0 % |
|
May 1, 2011
|
14.0" (35.4cm) |
|
|
Show Full History (10 Entries)
Waist
Click Chart For A Larger Version
Current Progress
14.7" (37.4cm)
Change: 19.9" (50.6cm)
34.7" (88.0cm)
Percent Change: 135.6 %
Goal Tracking
Mar 13, 2012 33.5" (85.0cm)
May 22, 2013 34.7" (88.0cm)
Dec 13, 2012 33.5" (85.0cm)
Goal Expired Goal Achieved!
Historical Values
| Date |
Waist |
Change |
% Change |
|
|
Apr 27, 2013
|
34.7" (88.0cm) |
3.1" (8.0cm) |
10.0 % |
|
Jan 23, 2013
|
31.5" (80.0cm) |
-7.9" (-20.0cm) |
-20.0 % |
|
Jan 4, 2013
|
39.4" (100.0cm) |
5.9" (15.0cm) |
17.7 % |
|
Mar 13, 2012
|
33.5" (85.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 6, 2011
|
33.5" (85.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 17, 2011
|
33.5" (85.0cm) |
16.6" (42.3cm) |
98.9 % |
|
Aug 10, 2011
|
16.8" (42.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 10, 2011
|
16.8" (42.7cm) |
-16.6" (-42.3cm) |
-49.7 % |
|
Jun 29, 2011
|
33.5" (85.0cm) |
18.7" (47.6cm) |
127.3 % |
|
May 22, 2011
|
14.7" (37.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 22, 2011
|
14.7" (37.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 1, 2011
|
14.7" (37.4cm) |
|
|
Show Full History (12 Entries)
Thighs
Click Chart For A Larger Version
Current Progress
13.2" (33.5cm)
Change: 0.0" (0.0cm)
13.2" (33.5cm)
Percent Change: 0.0 %
Goal Tracking
Mar 13, 2012 13.2" (33.4cm)
May 22, 2013 13.2" (33.5cm)
Dec 13, 2012 31.5" (80.0cm)
Goal Expired 18.3" (46.5cm)
Historical Values
Show Full History (7 Entries)
Calves
Click Chart For A Larger Version
Current Progress
9.3" (23.6cm)
Change: 7.2" (18.4cm)
16.5" (42.0cm)
Percent Change: 77.8 %
Goal Tracking
Nov 12, 2012 15.7" (40.0cm)
May 22, 2013 16.5" (42.0cm)
Dec 12, 2012 15.7" (40.0cm)
Goal Expired Goal Achieved!
Historical Values
| Date |
Calves |
Change |
% Change |
|
|
Jan 4, 2013
|
16.5" (42.0cm) |
0.4" (1.0cm) |
2.5 % |
|
Nov 22, 2012
|
16.1" (41.0cm) |
0.4" (1.0cm) |
2.5 % |
|
Nov 12, 2012
|
15.8" (40.0cm) |
6.5" (16.4cm) |
69.4 % |
|
Mar 13, 2012
|
9.3" (23.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 6, 2011
|
9.3" (23.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 5, 2011
|
9.3" (23.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 6, 2011
|
9.3" (23.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 5, 2011
|
9.3" (23.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 2, 2011
|
9.3" (23.6cm) |
0.0" (0.0cm) |
0.0 % |
|
May 1, 2011
|
9.3" (23.6cm) |
|
|
Show Full History (10 Entries)
Forearms
Click Chart For A Larger Version
Current Progress
5.4" (13.8cm)
Change: 0.0" (0.0cm)
5.4" (13.8cm)
Percent Change: 0.0 %
Goal Tracking
Mar 13, 2012 5.4" (13.8cm)
May 22, 2013 5.4" (13.8cm)
Dec 13, 2012 15.7" (40.0cm)
Goal Expired 10.3" (26.2cm)
Historical Values
Show Full History (7 Entries)
Shoulders
Click Chart For A Larger Version
Current Progress
23.3" (59.1cm)
Change: 0.0" (0.0cm)
23.3" (59.1cm)
Percent Change: 0.0 %
Goal Tracking
Mar 13, 2012 23.3" (59.1cm)
May 22, 2013 23.3" (59.1cm)
Dec 13, 2012 61.0" (155.0cm)
Goal Expired 37.8" (95.9cm)
Historical Values
Show Full History (7 Entries)
Neck
Click Chart For A Larger Version
Current Progress
6.8" (17.3cm)
Change: 9.7" (24.7cm)
16.5" (42.0cm)
Percent Change: 142.9 %
Goal Tracking
Mar 13, 2012 17.3" (44.0cm)
May 22, 2013 16.5" (42.0cm)
Dec 13, 2012 17.3" (44.0cm)
Goal Expired 0.8" (2.0cm)
Historical Values
| Date |
Neck |
Change |
% Change |
|
|
Apr 27, 2013
|
16.5" (42.0cm) |
1.2" (3.0cm) |
7.8 % |
|
Jan 4, 2013
|
15.4" (39.0cm) |
-0.8" (-2.0cm) |
-4.9 % |
|
Nov 12, 2012
|
16.1" (41.0cm) |
-1.2" (-3.0cm) |
-6.8 % |
|
Mar 13, 2012
|
17.3" (44.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 6, 2011
|
17.3" (44.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 5, 2011
|
17.3" (44.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 6, 2011
|
17.3" (44.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 29, 2011
|
17.3" (44.0cm) |
10.5" (26.7cm) |
154.0 % |
|
May 22, 2011
|
6.8" (17.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 22, 2011
|
6.8" (17.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 1, 2011
|
6.8" (17.3cm) |
|
|
Show Full History (11 Entries)
Height
No Chart Available
Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Apr 27, 2013 |
332.2Lbs. (151.0kg) |
|
|
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Apr 27, 2013 |
563.2Lbs. (256.0kg) |
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Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Apr 27, 2013 |
563.2Lbs. (256.0kg) |
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Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Apr 27, 2013 |
327.8Lbs. (149.0kg) |
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Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Apr 27, 2013 |
248.6Lbs. (113.0kg) |
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