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in:
Nate_Jackson
6.1%
bf
195 Lbs.
wt
5'11"
ht
BodySpace Member
Nate_Jackson
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Reputation:

Member Since: Apr 27, 2009

Last Visit: May 18, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Nate Jackson
age
gender
Male
location
Bowling Green, KY, US
gym
Preston Center
occupation
Student
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Overall Goal
///
Compete
Compete and win

Progress & Goals

BEFORE
Nov 11, 2010
CURRENT
Nov 5, 2011
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182.9 Lbs.

LEAN BODY MASS

12.1 Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
May 2, 2013
Lbs.
Save
CURRENT BODY FAT
6.1
%
May 2, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-04-27,2009-05-18,2009-05-29,2009-06-01,2009-06-22,2009-06-25,2009-07-04,2009-07-08,2009-07-21,2009-07-22,2009-07-28,2009-08-12,2009-08-28,2009-09-03,2009-12-01,2009-12-08,2009-12-23,2010-01-02,2010-01-17,2010-02-20,2010-02-24,2010-03-15,2010-04-02,2010-05-10,2010-07-06,2010-07-16,2010-08-21,2010-08-29,2010-09-13,2010-09-19,2010-10-02,2010-10-05,2010-10-17,2010-10-25,2010-10-31,2010-11-15,2010-11-23,2010-11-26,2010-12-04,2010-12-14,2010-12-23,2010-12-29,2011-01-03,2011-01-22,2011-01-30,2011-02-07,2011-02-21,2011-02-27,2011-03-16,2011-03-22,2011-03-30,2011-04-03,2011-04-08,2011-04-15,2011-04-19,2011-04-22,2011-04-28,2011-05-21,2011-05-28,2011-06-12,2011-06-23,2011-07-03,2011-07-11,2011-07-16,2011-07-24,2011-08-10,2011-08-22,2011-08-31,2011-09-09,2011-09-21,2011-09-26,2011-10-24,2011-10-30,2011-11-02,2011-11-10,2011-11-13,2011-11-16,2011-11-23,2011-12-12,2012-01-19,2012-01-25,2012-02-15,2012-03-26,2012-04-23,2012-06-13,2012-07-11,2012-08-07,2012-08-14,2012-08-28,2012-09-11,2012-09-18,2012-10-31,2012-11-07,2012-12-05,2012-12-22,2013-01-03,2013-01-04,2013-01-06,2013-01-10,2013-01-29,2013-02-16,2013-02-27,2013-03-02,2013-03-04,2013-03-13,2013-03-23,2013-03-26,2013-04-03,2013-04-12,2013-04-13,2013-05-02
210,205,200,196,201,193,197,202,197,198,196,191,188,186,200,204,208,214,215,216,216,202,208,214,198,203,208,218,215,218,219.5,221,212,216,220,222,216,214,208,214,216,220,220,216,214,215,202,207,207,204,202,198,196,195,195,192,193,192,193.5,194,191,193,192,194,193,189,187,188,191,189,191,185.5,184,181.2,192,196,191,188,194,199,201,198,192,200,196,194,196,193,196,193,197,192,189,194,197,201,203,198,198,202,201,197,197,196.2,196,195,193.8,189.6,184,184,195
Apr 12, 2013
192 Lbs.
%
2010-02-24,2011-02-07,2011-03-16,2011-03-31,2011-04-28,2011-07-11,2011-08-10,2011-08-31,2011-09-26,2011-10-24,2012-01-19,2012-04-23,2012-09-18,2013-01-29,2013-02-27,2013-03-04,2013-03-13,2013-03-23,2013-04-10,2013-04-12,2013-05-02
11.7,12.2,10.5,9.3,8,7.4,6.2,5.6,5.3,4,6.7,5.8,6.7,8.6,6.6,6.3,6.3,6.3,4.6,4.6,6.2
Apr 12, 2013
4.8 %
Lbs.
2009-04-27,2009-05-18,2009-05-29,2009-06-01,2009-06-22,2009-06-25,2009-07-04,2009-07-08,2009-07-21,2009-07-22,2009-07-28,2009-08-12,2009-08-28,2009-09-03,2009-12-01,2009-12-08,2009-12-23,2010-01-02,2010-01-17,2010-02-20,2010-02-24,2010-03-15,2010-04-02,2010-05-10,2010-07-06,2010-07-16,2010-08-21,2010-08-29,2010-09-13,2010-09-19,2010-10-02,2010-10-05,2010-10-17,2010-10-25,2010-10-31,2010-11-15,2010-11-23,2010-11-26,2010-12-04,2010-12-14,2010-12-23,2010-12-29,2011-01-03,2011-01-22,2011-01-30,2011-02-07,2011-02-21,2011-02-27,2011-03-16,2011-03-22,2011-03-30,2011-04-03,2011-04-08,2011-04-15,2011-04-19,2011-04-22,2011-04-28,2011-05-21,2011-05-28,2011-06-12,2011-06-23,2011-07-03,2011-07-11,2011-07-16,2011-07-24,2011-08-10,2011-08-22,2011-08-31,2011-09-09,2011-09-21,2011-09-26,2011-10-24,2011-10-30,2011-11-02,2011-11-10,2011-11-13,2011-11-16,2011-11-23,2011-12-12,2012-01-19,2012-01-25,2012-02-15,2012-03-26,2012-04-23,2012-06-13,2012-07-11,2012-08-07,2012-08-14,2012-08-28,2012-09-11,2012-09-18,2012-10-31,2012-11-07,2012-12-05,2012-12-22,2013-01-03,2013-01-04,2013-01-06,2013-01-10,2013-01-29,2013-02-16,2013-02-27,2013-03-02,2013-03-04,2013-03-13,2013-03-23,2013-03-26,2013-04-03,2013-04-12,2013-04-13,2013-05-02
185.4,181,176.6,173.1,177.5,170.4,174,178.4,174,174.8,173.1,168.7,166,164.2,176.6,180.1,183.7,189,189.8,190.7,190.7,178.4,183.7,189,174.8,179.2,183.7,192.5,189.8,192.5,193.8,195.1,187.2,190.7,194.3,196,190.7,189,183.7,189,190.7,194.3,194.3,190.7,189,188.8,177.4,181.7,185.3,182.6,183.2,179.6,177.8,176.9,176.9,174.1,177.6,176.6,178,178.5,175.7,177.6,177.8,179.6,178.7,177.3,175.4,177.5,180.3,178.4,180.9,178.1,176.6,174,184.3,188.2,183.4,180.5,186.2,185.7,187.5,184.7,179.1,188.4,184.6,182.7,184.6,181.8,184.6,181.8,183.8,179.1,176.3,181,183.8,187.5,189.4,184.7,184.7,184.6,183.7,184,184,183.8,183.7,182.7,181.6,180.9,175.5,175.5,182.9
View All

LATEST MEASUREMENTS

  • Waist
    33" a gain of 1" in 440 days
    Oct 5, 2010
  • Arms
    16" a gain of 1" in 440 days
    Oct 5, 2010
  • Chest
    47.2" a gain of 2.8" in 440 days
    Oct 5, 2010
  • Thighs
    27.2" a gain of 2.2" in 440 days
    Oct 5, 2010
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Nate_Jackson has not added any program information.

My Nutrition Program View My Full Nutrition Program

Nate_Jackson has not added any program information.

My Supplement Program View My Full Supplement Program

Nate_Jackson has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I want overall perfection. I refuse to be just another "meat" head looking in the mirror at himself constantly. I want a strong mind and a strong body.

What Nate_Jackson Is Up To

Nate_Jackson updated his body fat from 4.6% to 6.2%, a gain of 1.6% in 20 days.

6.2%
May 2, 2013 |
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Nate_Jackson updated his weight from 184 Lbs. to 195 Lbs., a 11 Lb. gain in 19 days.

195 Lbs.
May 2, 2013 |
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Nate_Jackson added 2 new photos to his photo gallery.

Apr 14, 2013

Nate_Jackson updated his weight from 187 Lbs. to 184 Lbs., a 3 Lb. loss in 1 day.

184 Lbs.
Apr 13, 2013 |
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Nate_Jackson updated his weight from 189.6 Lbs. to 184 Lbs., a 5.6 Lb. loss in 9 days.

184 Lbs.
Apr 14, 2013 |
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Nate_Jackson updated his body fat from 6.3% to 4.6%, a loss of 1.7% in 18 days.

4.6%
Apr 10, 2013 |
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Nate_Jackson NPC natural Indianapolis this weekend! Ready to get this over with and have some fajitas and margaritas!

Apr 8, 2013 |
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Nate_Jackson updated his weight from 193.8 Lbs. to 189.6 Lbs., a 4.2 Lb. loss in 8 days.

189.6 Lbs.
Apr 3, 2013 |
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Nate_Jackson updated his weight from 195 Lbs. to 193.8 Lbs., a 1.2 Lb. loss in 3 days.

193.8 Lbs.
Mar 26, 2013 |
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Nate_Jackson is now friends with GarboTheGreat.

Mar 23, 2013

Nate_Jackson added a new photo to his photo gallery.

Mar 23, 2013 |
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Nate_Jackson updated his weight from 196.2 Lbs. to 195 Lbs., a 1.2 Lb. loss in 19 days.

195 Lbs.
Mar 23, 2013 |
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Nate_Jackson added a new profile photo.

Mar 11, 2013

Nate_Jackson added a new photo to his photo gallery.

Mar 11, 2013 |
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Nate_Jackson updated his body fat from 6.6% to 6.3%, a loss of 0.3% in 5 days.

6.3%
Mar 4, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
Going4Swole
Going4Swole Ah cool man, good luck with your prep. Are you doing bb'ing or physique? Are you feelin better? Mar 24, 2013 9:29pm
Robs467
Robs467 HAHA, I'LL DO MY BEST Jan 18, 2013 1:00pm
guest
guest HEY YOU! HOW HAVE YOU BEEN?? Dec 31, 2012 6:17pm
MaybeMoreAbs
MaybeMoreAbs You will star in the competition. You have better proportions than anybody. Nov 13, 2012 7:50pm
xforge7
xforge7 What up Nate, what's the verdict on the old back? Good news from the doc I hope. Oct 7, 2012 9:44pm
Going4Swole
Going4Swole Sorry to hear about your back, hope you recover soon! Sep 26, 2012 8:06pm
xforge7
xforge7 Lame dude, hope everything goes well and you don't lose too much strength. Sep 26, 2012 6:38pm
MaybeMoreAbs
MaybeMoreAbs Good luck with your back. Sep 19, 2012 4:58am
xforge7
xforge7 HA! awesome. Was like "yup, Nate just went there" Maybe you'll get a pity meal since you cant put socks on haha. That's sucks though bro. Have you gone to get it checked out or anything? My lower back has been compromising my leg workouts. My hams are too tight for my own good. Starting to look like a tank with chicken legs because of bulking and not gaining any strength in the leg department. Started doing stiff leg deads to stretch those suckers out. Hopefully thatll do the trick. Sep 18, 2012 11:56pm
xforge7
xforge7 Lame bro. I hear ya on the lower back crap, holds me back every few months. How'd you hurt it? Deads? Sep 18, 2012 11:23pm
MaybeMoreAbs
MaybeMoreAbs Good luck man. Natural is healthier and way harder. Aug 28, 2012 10:49am
tmjollie
tmjollie hows your training been? May 10, 2012 12:17am
skikyle
skikyle Nate, looking fantastic! Great work, bro! Nov 22, 2011 11:06pm
stachedwalker
stachedwalker sorry to read what you wrote in your fit status, but I have to point out that part of the show was you getting into shape and from the photos you've posted I would say that's one part that did go well, indeed. You're looking top notch in your latest pics. Nov 7, 2011 8:00am
abodyinprogress
abodyinprogress Hey, but you DID it! ... which I hope to be able to say this coming May. Now take notes and aim for the next one! Nov 6, 2011 6:23pm
buffalomodel
buffalomodel you don't need to take home plastic to be number #1.. GOT it!!!!! Nov 6, 2011 12:32pm
xforge7
xforge7 Best of luck on your competition bro! Whether you come in first or last you still competed and look like a stud compared to a year ago. Major props regardless. Nov 5, 2011 4:51am
abodyinprogress
abodyinprogress Good luck! Great body, very inspirational. Nov 5, 2011 12:53am
yanava
yanava great body!! Nov 2, 2011 7:45pm
tmjollie
tmjollie Thanks Nate.. you have def come along way!!congrats and best of luck for your competition! Is this going to be your first competition? if so or even if not thats inspiring! Hard work def. pays off... again congrats great job!:D Nov 2, 2011 7:44pm

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