Member Since: Jul 9, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 18
Overall: 752
Forum Posts: 451 BodyBlog Entries: 0Comments to Others: 9
Last Visit: Today, 5:49pmLast Forum Post : Jul 3, 2009 5:50pmLast Photo Upload: Never Last Profile Update: Jun 30, 2009 8:53pmLast Blog Post : Feb 25, 2009 12:41pm
NateSlink
Overall Goal: NateSlink has not set an Overall Goal
Fit Status:
NateSlink has not entered a Fit Status.
Ask NateSlink for an update.
Real Name:
Sex: Male
Age: 22
Location: United States
Occupation: Student/Engineer
Personal Website:
Gym: 24 Hour Fitness
Gym Location:
When I Started: May, 2008
How I Started:
Why I Love It: very very inspiring and help me with all my questions about body building and supplement information
How I Stay Motivated:
BB Accomplishments:
Forum Signature: P/RR/S - "Time to Grow Without Plateau!"
Jun 16, 2009
NateSlink updated Body Stats - Arms: 14.2 ins. , Calves: 14.5 ins. , Chest: 40 ins. , Forearms: 11 ins. , Neck: 16.2 ins. - 8:26 pm - Comment
Apr 24, 2009
NateSlink updated Body Stats - - 11:30 am - Comment
Feb 25, 2009
NateSlink created a new blog entry, "My Work Out" - 12:41 pm - Comment
Feb 24, 2009
NateSlink changed Weight from 200 lbs. to 200 lbs. , no change in the past 171 days - 12:10 pm - Comment
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
NateSlink does not have inspirational members yet.
300 Insane Fight Scene
Played: 73 Description: Believe it or not and as corny as it sound this movie was the most inspiring for me to start my work out program
This Member has not entered any Videos yet.
Category: Training on Feb 25, 2009 12:41pm
**WEEK 1**
POWER WEEK
MONDAY (Chest/Tris)
- Dumbell/Barbell bench press…3 x 4-6
- Incline press…3 x 4-6
- Weighted dips…3 x 4-6
- Barbell curl…3 x 4-6
- Preacher curl…3 x 4-6
- Hammer curl…3 x 4-6
WEDNESDAY (DELTS/TRIS)
- Military press…3 x 4-6
- Upright...
Started: Nov 24, 2008
Reason: Tryin a new N.O product out and im amazed by it so far
Started: Dec 22, 2008
Reason: I needed to get some whey for my post work out supplement(take soy/casein protein threw out...
Review: Taste/Mix ability - 5/10
But good supp to get the EAA's all lifters need
Overall Rating: 5/10
Taste Rating: N/A
Review: Not worth it.. get your diet in check 1st!!!!
Overall Rating: 5/10
Taste Rating: N/A
Review: i wouldn't waste your money. smells ok but so dose every other colon, and i didn't get...
Overall Rating: 4/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 451 View All Posts
Posts Per Day: 1.25
Last Activity: Today, 5:49pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Ride dirt bikes Snowboard, hunt, fish, workout, skim board
Magazines:
Healthy Foods:
Wheat bread, chicken, sushi
Supplements:
[ Leave NateSlink a Comment
TheDukeUSMC [ View Profile ] Jan 14, 2009 9:34pm
You;re welcome
Craned [ View Profile ] Jul 14, 2008 8:50pm
Whey is something you should take every day. NO explode really helped motivate me and get me through those tough workouts. hope this helps.
