Member Since: Jul 9, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 1,005
Forum Posts: 473 BodyBlog Entries: 1 Comments to Others: 6
Last Visit: Nov 20, 2009 12:20pmLast Forum Post : Oct 26, 2009 5:28pmLast Photo Upload: Never Last Profile Update: Sep 16, 2009 2:05pmLast Blog Post : Oct 26, 2009 5:32pm
NateSlink
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Real Name:
Sex: Male
Age: 22
Location: United States
Occupation: Student/Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2008
How I Started:
Why I Love It: very very inspiring and help me with all my questions about body building and supplement information
How I Stay Motivated:
BB Accomplishments:
Forum Signature: P/RR/S - "Time to Grow Without Plateau!"
I Repzz the green back, just sayn...
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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300 Insane Fight Scene
Played: 76 Description: Believe it or not and as corny as it sound this movie was the most inspiring for me to start my work out program
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Category: Training on Oct 26, 2009 5:32pm
WORK OUT
chest/back/abs
arms/shoulders
leg s/calves
(the workout with out numbers by them ill substitute in sometimes, and iv switch to doing 4 sets instead of just 3 for almost everything.)
chest
POWER: week 1
- Dumbell bench press…3 x 4-6.. 3/0/X
- Incline press…3 x...
Started: Nov 24, 2008
Reason: Tryin a new N.O product out and im amazed by it so far
Started: Dec 22, 2008
Reason: I needed to get some whey for my post work out supplement(take soy/casein protein threw out...
Review: Taste/Mix ability - 5/10
But good supp to get the EAA's all lifters need
Overall Rating: 5/10
Taste Rating: N/A
Review: Not worth it.. get your diet in check 1st!!!!
Overall Rating: 5/10
Taste Rating: N/A
Review: i wouldn't waste your money. smells ok but so dose every other colon, and i didn't get...
Overall Rating: 4/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 473 View All Posts
Posts Per Day: 0.93
Last Activity: Nov 20, 2009 12:20pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Ride dirt bikes Snowboard, hunt, fish, workout, skim board
Magazines:
Healthy Foods:
Wheat bread, chicken, sushi
Supplements:
[ Leave NateSlink a Comment
TheDukeUSMC [ View Profile ] Jan 14, 2009 9:34pm
You;re welcome
Craned [ View Profile ] Jul 14, 2008 8:50pm
Whey is something you should take every day. NO explode really helped motivate me and get me through those tough workouts. hope this helps.
