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Membership Info
Member Since: Jan 11, 2007
BodyBlog Started: Feb 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 25
  • Overall: 2,000
Forum Posts: 1700
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Today, 3:13pm
Last Forum Post: Yesterday, 1:50pm
Last Photo Upload: Apr 5, 2007 10:12am
Last Profile Update: Mar 15, 2010 10:17am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

NateDG72

Overall Goal:  Get stronger, remain at a fairly low bodyfat.

Fit Status:  NateDG72 has not entered a Fit Status.  Ask NateDG72 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Nate
Sex:
Male
Age:
25
Location:
Brantford, Ontario, Canada
Occupation:
Forklift Operator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Worked out when I was in high school, was always a football fan and I knew I couldnt make a team weighing 120lbs. Gave up because I couldnt keep a consistent diet.
Why I Love It:
Lifting more. Every plate added is another achievement
How I Stay Motivated:
Seeing all the great transformations on this site helps alot.
BB Accomplishments:
Getting strong... need to get stronger. Maybe I will try for a set of abs at some point for the wife lol.
Forum Signature:
Check out my Sponsored Supplement log featuring CREADYL http://forum.bodybuilding.com/showthread.php?t=119591381
Last Updated: Mar 10, 2010 4:13am

What NateDG72 Is Up To:
Mar 15, 2010
NateDG72 changed Weight from 180 lbs. to 185 lbs., a 5 lb. gain in 16 days
Feb 26, 2010
NateDG72 changed Overall Goal: "Get stronger, remain at a fairly low bodyfat.."
NateDG72 changed Body Fat from 15% to 16%, a gain of 1 percentage point in 187 days
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 31, 2007 Aug 18, 2009
First started 40 lbs lighter with a slightly lower BF percentage.
188 and 16% BF.
Last Updated: Aug 21, 2009 3:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 15, 2010 10:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 26, 2010 5:00pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get stronger, remain at a fairly low bodyfat.
Goal (Long):
Keep the BF low, the weight lifted high and be at a bodyweight of about 180-200 lbs. Goals for 2010: 460 lb deadlift 390 lb squat 275 lb bench
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Feb 26, 2010 5:03pm

Members That Inspire NateDG72:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Feb 26, 2010 5:03pm

Videos of NateDG72
This Member has not entered any Videos yet.
Last Updated: Feb 26, 2010 5:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 26, 2010 5:03pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 26, 2010 5:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered Abuser
Number Of Posts: 1700 View All Posts
Posts Per Day: 1.46
Last Activity: Today, 3:13pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Snooker, Jeeps, Engines
Magazines:
  • Petersons 4wheel and Off Roaf
  • Petersons 4wheel and Off Road
Healthy Foods:
  • CHICKEN! Oatmeal, lean beef, eggs, multi grain bread
Workout Music:
  • Mushroomhead, Down, Pantera, Seether, Disturbed
Supplements:
Last Updated: Mar 7, 2008 4:44pm

Friends (3)



Last Updated: Jan 23, 2010 8:09am

Visitor Comments (5)
[ Leave NateDG72 a Comment ]
Arm Veins Emma-Leigh [ View Profile ]
Jul 21, 2009 5:42am
love the profile pic with your puppy! :)
Upload your profile picture! mlundychu [ View Profile ]
Nov 5, 2008 9:18pm
beautiful red nose man
Upload your profile picture! kag808 [ View Profile ]
Mar 21, 2008 2:18pm
Oh I'm so sorry to hear about that hun. Other than that, I hope things are going well. *HUGS*! Take care babe. XO
Upload your profile picture! kag808 [ View Profile ]
Mar 19, 2008 7:42pm
Just dropping by to say hi! :) How's your week going so far, Nate?
Upload your profile picture! kag808 [ View Profile ]
Oct 29, 2007 3:23pm
Thanks so much for the rating Nate! :)
Inc 500
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