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Membership Info
Member Since: Jan 11, 2007
BodyBlog Started: Feb 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 1,731
Forum Posts: 1522
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:44pm
Last Forum Post: Yesterday, 7:35pm
Last Photo Upload: Apr 5, 2007 10:12am
Last Profile Update: Nov 22, 2009 5:59pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

NateDG72

Overall Goal:  Being as strong as I can at about 175-180 lbs cut as fug!

Fit Status:  NateDG72 has not entered a Fit Status.  Ask NateDG72 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Nate
Sex:
Male
Age:
24
Location:
Brantford, Ontario, Canada
Occupation:
Forklift Operator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Worked out when I was in high school, was always a football fan and I knew I couldnt make a team weighing 120lbs. Gave up because I couldnt keep a consistent diet.
Why I Love It:
Lifting more. Every plate added is another achievement
How I Stay Motivated:
Seeing all the great transformations on this site helps alot.
BB Accomplishments:
Over 190 lbs, close to my cut weight of 200 lbs. Deadlifting 3 plates, with a little hitching.
Forum Signature:
Check out my Sponsored Supplement log featuring CREADYL http://forum.bodybuilding.com/showthread.php?t=119591381
Last Updated: Jun 23, 2009 6:46pm

What NateDG72 Is Up To:
Nov 22, 2009
NateDG72 changed Weight from 175 lbs. to 170 lbs., a 5 lb. loss in 19 days
Nov 6, 2009
NateDG72 changed Overall Goal: "Being as strong as I can at about 175-180 lbs cut as fug!."
Nov 3, 2009
NateDG72 changed Weight from 182 lbs. to 175 lbs., a 7 lb. loss in 42 days
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 31, 2007 Aug 18, 2009
First started 40 lbs lighter with a slightly lower BF percentage.
188 and 16% BF.
Last Updated: Aug 21, 2009 3:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 22, 2009 5:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2009 4:24pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Being as strong as I can at about 175-180 lbs cut as fug!
Goal (Long):
Keep the BF low, the weight lifted high and be at a bodyweight of about 180. Goals for 2010: 405lb deadlift 350 lb squat 240 lb bench
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 6, 2009 7:27am

Members That Inspire NateDG72:
nickmanzoni [ BodySpace ]
Crazy transformation, this inspires me to hit the weights.
View all 1 members who inspire NateDG72 »

BodyAnswers
NateDG72 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 6, 2009 7:27am

Videos of NateDG72
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2009 7:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2009 7:27am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 6, 2009 7:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered Abuser
Number Of Posts: 1522 View All Posts
Posts Per Day: 1.41
Last Activity: Yesterday, 7:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Snooker, Jeeps, Engines
Magazines:
  • Petersons 4wheel and Off Roaf
  • Petersons 4wheel and Off Road
Healthy Foods:
  • CHICKEN! Oatmeal, lean beef, eggs, multi grain bread
Workout Music:
  • Mushroomhead, Down, Pantera, Seether, Disturbed
Supplements:
Last Updated: Mar 7, 2008 4:44pm

Friends (2)


Last Updated: Oct 15, 2009 2:23pm

Visitor Comments (5)
[ Leave NateDG72 a Comment ]
Arm Veins Emma-Leigh [ View Profile ]
Jul 21, 2009 5:42am
love the profile pic with your puppy! :)
Upload your profile picture! mlundychu [ View Profile ]
Nov 5, 2008 9:18pm
beautiful red nose man
Upload your profile picture! kag808 [ View Profile ]
Mar 21, 2008 2:18pm
Oh I'm so sorry to hear about that hun. Other than that, I hope things are going well. *HUGS*! Take care babe. XO
Upload your profile picture! kag808 [ View Profile ]
Mar 19, 2008 7:42pm
Just dropping by to say hi! :) How's your week going so far, Nate?
Upload your profile picture! kag808 [ View Profile ]
Oct 29, 2007 3:23pm
Thanks so much for the rating Nate! :)
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