Last Visit: Today, 8:51am Last Forum Post: Yesterday, 6:31pm Last Photo Upload: Nov 25, 2009 3:06pm Last Profile Update: Dec 16, 2009 5:39pm Last Blog Post: Oct 19, 2009 7:19pm
Had swine flu but now back on my feet, still trying to gain 5 lbs by xmas !!
Goal (Long):
I would like to gain arounnd 20 ibs, mostly in muscle. But by doing it they healthy way and not taking like 10 differnt supplements and not over exherting my body.
Jus look at this guy !! Thurs a reason he's number one and u can see it by jus lookin at him. He has the dedication, the smarts, and the drive. He's a BEAST !
Everyone is searching for the better in there selves... and most of us don't know where to start. Whether it's with their relationship, their well being, or their physical appearance... I personally think that by starting to change my physical appearance I will gain more confidence and be happier...
naw man my frend quit out on me he found job that takin time away so it was hard doin it by myself w/ the no motivation so im doin p90x but thanks 4 checkn up on my bro how r u doin
-Read the one below before this!!-
I did actually take BSN's N.O. Explode once, but I realized that I didn't gain weight so I stopped taking it and then progress started. But don't get me wrong N.O. Is a good product just not for people like us - Ectomorphs / hardgainers... :) good progress btw..
I saw that you posted a thread about N.O. Explode or ....
I think you should stick to normal creatine. There's a lot caffeine in N.O. products which makes your metabolism a lot higher, and for you just makes it harder to gain weight.
read the next message..
Just put in "Brad Borland" in the search box of Bodybuilding.com and then pull up my writer's profile. I have many articles on training. Also, check out my BodyBlog and BodyGroup.
Thanks for accepting and congratulations for the visible results you've achieved. Because your arms and ABS look very defined and solid. Keep working as before because I think it's the only way to reach your goals. How's going your working out?
i told what i saw, nothing more!
i've started to cut up from 7 days ago, but nothing is apparent:d, just lost 1 kg!!!
i'll upload some pix if i see any developments:D!!!
Sorry kiddo, I never saw the update till today. You are looking good. On the lean side, but I know you are going the make a huge breakthrough cause you are dedicated. Hang in there and stop quitting on the arm day workouts...lol.
