NatashaRose
"Kickstarting 2010 with a new routine and a new set of goals... Just bought the new Insanity workout DVD set and keeping with my boxing to get my BF% back down and keep going... I want to be happy with and accepting of my body in 2010"
Progress Pictures
Dec 21, 2008
Nov 1, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
132.0 lb (60.0 kg) Change:
3.0 lb (1.4 kg)
Current:
135.0 lb (61.4 kg) Percent Change:
2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Feb 19, 2009
135.0 lb (61.4 kg)
3.0 lb (1.4 kg)
2.3 %
Dec 22, 2008
132.0 lb (60.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
25.0 % Change:
-7.0 %
Current:
18.0 % Percent Change:
-28.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 22, 2009
18.0 %
-1.1 %
-5.5 %
May 13, 2009
19.1 %
-2.0 %
-9.3 %
Apr 1, 2009
21.0 %
-4.0 %
-16.0 %
Jan 21, 2009
25.0 %
1.0 %
4.2 %
Dec 31, 2008
24.0 %
-1.0 %
-4.0 %
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Dec 22, 2008
33.5" (85.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm) Change:
0.0" (0.0 cm)
Current:
11.0" (27.9 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
May 13, 2009
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Dec 31, 2008
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Dec 22, 2008
11.0" (27.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
39.0" (99.1 cm) Change:
-1.0" (-2.5 cm)
Current:
38.0" (96.5 cm) Percent Change:
-2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Dec 31, 2008
38.0" (96.5 cm)
-1.0" (-2.5 cm)
-2.6 %
Dec 22, 2008
39.0" (99.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
28.0" (71.1 cm) Change:
-1.0" (-2.5 cm)
Current:
27.0" (68.6 cm) Percent Change:
-3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 9, 2009
27.0" (68.6 cm)
-0.3" (-0.6 cm)
-0.9 %
May 13, 2009
27.3" (69.2 cm)
0.3" (0.6 cm)
0.9 %
Dec 31, 2008
27.0" (68.6 cm)
-1.0" (-2.5 cm)
-3.6 %
Dec 22, 2008
28.0" (71.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
22.0" (55.9 cm) Change:
-0.5" (-1.3 cm)
Current:
21.5" (54.6 cm) Percent Change:
-2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 13, 2009
21.5" (54.6 cm)
0.5" (1.3 cm)
2.4 %
Dec 31, 2008
21.0" (53.3 cm)
-1.0" (-2.5 cm)
-4.5 %
Dec 22, 2008
22.0" (55.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.5" (36.8 cm) Change:
-0.5" (-1.3 cm)
Current:
14.0" (35.6 cm) Percent Change:
-3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 31, 2008
14.0" (35.6 cm)
-0.5" (-1.3 cm)
-3.4 %
Dec 22, 2008
14.5" (36.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Dec 22, 2008
9.0" (22.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Dec 22, 2008
40.0" (101.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Dec 22, 2008
13.0" (33.0 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 31, 2008
5'5.5" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Dec 22, 2008
5'5.5" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jun 5, 2009
64.0 lb (29.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
134.0 lb (60.9 kg) Change:
47.0 lb (21.4 kg)
Current:
181.0 lb (82.3 kg) Percent Change:
35.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 19, 2009
181.0 lb (82.3 kg)
27.0 lb (12.3 kg)
17.5 %
Jun 5, 2009
154.0 lb (70.0 kg)
20.0 lb (9.1 kg)
14.9 %
May 13, 2009
134.0 lb (60.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 5, 2009
87.0 lb (39.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jun 5, 2009
59.0 lb (26.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Member Login
Sign in for more FREE features and tools!
