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Membership Info
Member Since: Dec 22, 2008
BodyBlog Started: Dec 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 353
  • Overall: 42,627
Forum Posts: 43
BodyBlog Entries: 11
Comments to Others: 655
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:19am
Last Forum Post: Never
Last Photo Upload: Sep 27, 2009 5:23pm
Last Profile Update: Yesterday, 9:18am
Last Blog Post: Aug 6, 2009 12:10pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1309
Stalking (?) : 0
Inspiring (?) : 1

NatashaRose

Overall Goal:  So far this year I have lost close to 7% bodyfat and i'm not done yet! I have a whole new set of goals and i'm startin a new routine to shake things up! MMA and kickboxing here I come!!! :D

Fit Status:  LOVING my new workouts! Cardio Boxing and Kickboxing, and MMA! Kickin' ASS!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Natasha
Sex:
Female
Age:
26
Location:
Connecticut, United States
Occupation:
Kitchen Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
I decided that I wanted to be in the best shape of my life and that I finally had the motivation to do it.
Why I Love It:
I love seeing all the changes my body is making. It motivates me to keep pushing!
How I Stay Motivated:
I just remember my goals and try to stay focused. I love to see my results so it motivates me to keep going. I also hate how I feel if I start slacking off so it keeps me going on the right path.
BB Accomplishments:
Forum Signature:
"Nothing worthwhile is ever easy"
Last Updated: Jun 25, 2009 9:36am

What NatashaRose Is Up To:
See Last 93 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 21, 2008 Nov 1, 2009
Last Updated: Nov 1, 2009 3:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 22, 2009 6:25pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 22, 2009 6:25pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
So far this year I have lost close to 7% bodyfat and i'm not done yet! I have a whole new set of goals and i'm startin a new routine to shake things up! MMA and kickboxing here I come!!! :D
Goal (Long):
I have been making awesome progress since I started weight training and eating clean in January. I am constantly impressed by what my body can do. Seeing results keeps me going strong and excited to see where I can go. I'd love to be a fitness model, but if that never happens I won't stop until I at least look like one. I am lucky to have found bodybuilding.com and Team Poynter because they provide the motivation that I need and can't find anywhere else. My goal is to be the best I can be!
Weight Goal:
I want to LOSE 6 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Sep 26, 2009 8:43am

Members That Inspire NatashaRose:
Irondiva83 [ BodySpace ]
Her transformation has been amazing!
JamieEason [ BodySpace ]
She looks amazing and seems like a great person all around!
View all 5 members who inspire NatashaRose »

BodyAnswers
NatashaRose has answered 23 of 67 total questions.
View all 23 of NatashaRose's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Dec 22, 2008 8:41am

What is the most common reason that somebody gets injured while lifting?
Doing it the wrong way
- Updated Dec 22, 2008 8:41am

What is the best age to start lifting weights?
16
- Updated Dec 22, 2008 8:40am

View all 23 of NatashaRose's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 26, 2009 8:43am

Videos of NatashaRose
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2009 8:43am

Favorite Bodybuilding And Fitness Videos
Bdub, Big Joe Do Work Arms 4-25-09
Bdub, Big Joe Do Work Arms 4-25-09
Play this video Played: 71
5-30-09 BDUB AND SHUTLER SHOULDERS
5-30-09 BDUB AND SHUTLER SHOULDERS
Play this video Played: 86
BDUB, ABS ROUTINE
BDUB, ABS ROUTINE
Play this video Played: 102
Why I like this video: Check out my boy BDUBdiesel
Last Updated: Sep 26, 2009 8:43am

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Aug 6, 2009 12:10pm

Does ANYONE know a really good appetite suppressant? Any and all suggestions are helpful. thanks sooo much! :)


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 19, 2009 7:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 43 View All Posts
Posts Per Day: 0.13
Last Activity: Nov 2, 2009 1:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Art
  • Yoga
Magazines:
  • Self
  • Marie Claire
Healthy Foods:
  • Fruit
  • Seafood
  • Kashi Go Lean Honey Cinnamon Oatmeal
Cheat Foods:
  • Chocolate
  • Any pastry or cookies right out of the oven
Fitness Books:
  • The Abs Diet for Women
  • The new rules of lifting for women
Workout Music:
  • House music or Hip Hop
Supplements:
  • - CLA  

Friends (1309)









Last Updated: Yesterday, 9:18am

Visitor Comments (1676)
[ Leave NatashaRose a Comment ]
nbbodybuilder [ View Profile ]
Nov 5, 2009 1:06pm
lookin sexy in tht avi!!
Front Relaxed ndejesus1989 [ View Profile ]
Nov 4, 2009 5:58pm
Whats going on, Were in CT you from?
4th Of July Meathead Mike [ View Profile ]
Nov 3, 2009 9:00am
Please don't hurt me? haha.
Scarfdaddy [ View Profile ]
Nov 2, 2009 10:58pm
Awesome progressions Natasha, you ****en rock!! :)
franco23 [ View Profile ]
Nov 2, 2009 9:57pm
Hey how are you? Hey great pics! Looking fine
4th Of July Meathead Mike [ View Profile ]
Nov 2, 2009 5:43pm
PUnnnnnnnnnnnk! haha
Flexing HARD WaynesWorld [ View Profile ]
Nov 1, 2009 7:52pm
YEAH BABY Look at those sexy guns
Sweetpeach79 [ View Profile ]
Nov 1, 2009 4:05pm
Hey Natasha! New pics show some great progress! Keep it up girl!! Hope you have a great week! :)
Flexing HARD WaynesWorld [ View Profile ]
Oct 31, 2009 8:35pm
Well its 8 weeks left in the year and I can hardly wait for it to end. I have HUGE plans for 2010 and can't wait for it to start
Bdubdiesel [ View Profile ]
Oct 31, 2009 7:06am
good just been goin hard like usual. day in day out daily grind yaa DIG!!
Bdubdiesel [ View Profile ]
Oct 29, 2009 11:16am
same old same u?
JohnDoeNumba1 [ View Profile ]
Oct 29, 2009 9:53am
What's up Natasha! How've you been???
Bdubdiesel [ View Profile ]
Oct 29, 2009 9:53am
werd
sspage06 [ View Profile ]
Oct 28, 2009 10:06am
Your constantly progressing and you look Awesome! Very sexy.
Chris Ferrari [ View Profile ]
Oct 28, 2009 10:06am
Hey girl, hows the kickboxing going? I just finished 3 months of yoga to help with some flexibility issues and Im back in Muay Thai next week. Nothing feels as good.
Flexing HARD WaynesWorld [ View Profile ]
Oct 27, 2009 9:41am
Looking great. I hope all is well with life and training this week
REPTHEBAY4LIFE [ View Profile ]
Oct 25, 2009 8:11pm
Hey there I am doin great just trying to lose 30# in the next few months, I hope you had a great weekend keep in touch!
chad.wyffels [ View Profile ]
Oct 24, 2009 11:45am
thanks for the add. Have a great weekend
REPTHEBAY4LIFE [ View Profile ]
Oct 23, 2009 10:24am
hey girl! just droppin by to say hi :) how are your workouts going? have a great weekend and a Happy Halloween!
Work in Progress Timothy Scott [ View Profile ]
Oct 20, 2009 8:26pm
Thx for the add and the compliments!! Keep up the awesome work.
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