Member Since: May 6, 2009BodyBlog Started:BodySpace Profile Visits:
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Overall: 362
Forum Posts: 9 BodyBlog Entries: 2 Comments to Others: 6 Forum Rep (? ) :
Last Visit: Aug 25, 2009 2:00amLast Forum Post: Never Last Photo Upload : May 6, 2009 4:04amLast Profile Update: Never Last Blog Post : May 11, 2009 10:16am
Natamata
Overall Goal: Want to be lean and hard!!!
Fit Status:
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Real Name:
Sex: Female
Age: 41
Location: France
Occupation: Painting teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started: Started to loose Weight and to live a healthy life...... and dress up with my sexy summer bikini!!!
Why I Love It: Because of my personnal coach
How I Stay Motivated: Because of my coach and i see excellents results on my body
BB Accomplishments:
Forum Signature:
Jun 21, 2008
May 23, 2009
i was 165 pounds ... Too heavy and too much for me
24.25 pounds difference between these 2
pictures
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Want to be lean and hard!!!
Goal (Long):
Weight Goal: I want to LOSE 10 kg
Bodyfat Goal:
Upcoming Contest:
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Natamata has answered 19 of 67 total questions.
View all 19 of Natamata's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Why or why not?
To stay motivated with their support
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I do it with my coach cause i can progress and want to do it for the rest of my life
What chest workout has worked best for you?
View all 19 of Natamata's BodyAnswers »
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Category: Training on May 11, 2009 10:16am
Today,
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User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.05
Last Activity: Jun 10, 2009 5:28am
Recent Threads:
This week it's Circuit training With my coach Liv.
Bodyparts:
Hobbies:
Healthy Foods:
Fruits and Veggies.....Prawns with ginger and soja sauce
Cheat Foods:
French and fatty goooooooooooood cheese!
Workout Music:
Metal and rock..............!!!
Hurt (band of the day), Serj, Disturbed, Papa Roach, Brand new sin, Black stone cherry and other kin
[ Leave Natamata a Comment
jsfmt99 [ View Profile ] May 16, 2009 5:10pm
Hey Thanks for the ad and for your nice comment. Very much appreciated. Hope that you are having a great weekend! All the best!
Ledford45 [ View Profile ] May 11, 2009 10:27am
Great progress! It's easy to see you have been working hard. Keep it up and have a great day!
helpimfat [ View Profile ] May 11, 2009 10:24am
Thanks for the emcouragement!!
graffalanamous [ View Profile ] May 11, 2009 10:17am
Not really... I lost half of the other guy a while back, but kept the good half!
runningforward [ View Profile ] May 10, 2009 7:18am
wow..thank you! :) I'm still working at it too
stay focused, and you'll get to your goals!
Runner1972 [ View Profile ] May 6, 2009 12:14pm
Hey
How are u?
U working out hard?
Bigj22 [ View Profile ] May 6, 2009 2:45am
hey there welcome to body space i hope that you meet your goals and that you find this place to be helpful!
waelkd [ View Profile ] May 6, 2009 2:43am
come on,let us see ur goal and trainin goals.
hope u acheive what u want.
enjoy ;-)
