Bodybuilding.com Information Motivation Supplementation
in:
Nataliebe
13%
bf
154.5 Lbs.
wt
5'6"
ht
BodySpace Member
Nataliebe
You are viewing your public profile.

Reputation:

Member Since: Aug 8, 2010

Last Visit: Mar 27, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Natalie
age
26
gender
Female
location
gym
occupation
Student(kinesiology) & Personal trainer & support worker(for teens with developmental disabilities)
Overall Goal
///
Transform My Body
I will transform my body to pre-pregnancy (if not better) & compete 6.5 months after the due date.

Progress & Goals

BEFORE
Aug 9, 2010
CURRENT
Jun 11, 2012

134.4 Lbs.

LEAN BODY MASS

20.1 Lbs.

BODY FAT

CURRENT WEIGHT
154.5
Lbs.
Apr 2, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
Jun 11, 2012
%
Save

PROGRESS HISTORY

Lbs.
2010-08-08,2010-08-14,2012-06-11,2012-06-13,2012-06-18,2012-06-23,2013-04-02
140,138,135,134.4,133,132.6,154.5
Nov 04, 2012
127 Lbs.
%
2010-08-10,2012-06-11
16,13
Nov 04, 2012
9 %
Lbs.
2010-08-08,2010-08-14,2012-06-11,2012-06-13,2012-06-18,2012-06-23,2013-04-02
117.6,115.9,117.4,116.9,115.7,115.4,134.4

LATEST MEASUREMENTS

  • Arms
    12"
    Jun 23, 2012
  • Thighs
    21" a loss of 1" in 10 days
    Jun 23, 2012
  • Chest
    34"
    Jun 13, 2012
  • Waist
    27" a loss of 0.5" in 659 days
    Jun 11, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Nataliebe has not added any program information.

My Nutrition Program View My Full Nutrition Program

Nataliebe has not added any program information.

My Supplement Program View My Full Supplement Program

Nataliebe has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Constantly changing up my routines and setting new goals.

What Nataliebe Is Up To

Nataliebe updated her weight from 132.6 Lbs. to 154.5 Lbs., a 21.9 Lb. gain in 283 days.

Apr 2, 2013 |
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Nataliebe 3 weeks till my due date!!! Still only gained 19lbs so far!!!

Apr 2, 2013 |
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Nataliebe updated her overall goal.

I will transform my body to pre-pregnancy (if not better) & compete 6.5 months after the due date.

Jan 1, 2013

Nataliebe updated her overall goal.

I will transform my body to pre-pregnancy (if not better) & compete 6.5 months after the due date.

Oct 22, 2012

Nataliebe added a new profile photo.

Oct 22, 2012

Nataliebe is now friends with cottonclubfitness, fluid1 and 3 others.

Oct 22, 2012

Nataliebe is now friends with MilesMorales and KingsFitness.

Jun 26, 2012

Nataliebe added a new profile photo.

Jun 25, 2012

Nataliebe is now friends with MAB2012.

Jun 24, 2012

Nataliebe measured her arms at 12 in. and measured one other body part.

Jun 23, 2012

Nataliebe updated her weight from 133 Lbs. to 132.6 Lbs., a 0.4 Lb. loss in 5 days.

Jun 23, 2012 |
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Nataliebe http://femalemusclefit.blogspot.ca/ Thank you!!!

Jun 23, 2012 |
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Nataliebe updated her motivation level from 10/10 to 10/10.

Jun 23, 2012 |
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Nataliebe been feeling under the weather the last few days...but today, I'm Back!!!

Jun 21, 2012 |
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Nataliebe is now friends with blackbelt04, Getbacktime and 7 others.

Jun 21, 2012
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About Me

About Me:
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Visitor Comments

Steve444a
Steve444a Looking JACKED Nat! Nice work! Jun 21, 2012 8:50am
V.I.C
V.I.C Great development Jun 14, 2012 9:41am
SoccerIQ
SoccerIQ Thanks for the friend add. How is the training coming along? Hope all is well :o) Nov 18, 2010 10:28am
cplwill
cplwill Good job on the 2 pound loss Aug 15, 2010 4:00am
blonde1
blonde1 Thanks for the add Aug 11, 2010 10:27pm
TomAndo
TomAndo lol fair enough. I rock leg day, always had strong legs. I love the punishment too, but not in the legs, cause I hate that it effects my running lol. Aug 11, 2010 9:22am
TomAndo
TomAndo Eww you love leg day? I absolutely hate it! lol Aug 10, 2010 6:50pm
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