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NatalieMinh
"Prepping for the fall competition season in Europe and America."

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Progress Pictures


Oldest Newest
Dec 1, 2007 Aug 27, 2009
127 lbs, Front Bikini Pose - 126lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 6.0 lb (2.7 kg)
Current: 126.0 lb (57.3 kg) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 27, 2009 126.0 lb (57.3 kg) -2.0 lb (-0.9 kg) -1.6 %
Jan 4, 2009 128.0 lb (58.2 kg) 8.0 lb (3.6 kg) 6.7 %
Jul 3, 2008 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 15, 2008 120.0 lb (54.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 2.0 %
Current: 17.0 % Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 27, 2009 17.0 % -3.0 % -15.0 %
Jan 4, 2009 20.0 % 4.0 % 25.0 %
Jul 3, 2008 16.0 % 1.0 % 6.7 %
Jun 15, 2008 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 3, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 15, 2008 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.0" (0.0 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 3, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 15, 2008 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 3, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 15, 2008 25.0" (63.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 3, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 3, 2008 100.0 lb (45.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 43.4 lb (19.7 kg)
Current: 235.4 lb (107.0 kg) Percent Change: 22.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 7, 2008 235.4 lb (107.0 kg) 43.4 lb (19.7 kg) 22.6 %
Jul 3, 2008 192.0 lb (87.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 0.0 lb (0.0 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 7, 2008 176.0 lb (80.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 3, 2008 176.0 lb (80.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 3, 2008 53.0 lb (24.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 3, 2008 60.0 lb (27.3 kg)


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