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Milan, ITALY Paris, FRANCE
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BodyBlog (1)
Photos (31)
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Membership Info
Member Since: Jun 20, 2008
BodyBlog Started: Aug 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 62
  • Overall: 4,755
Forum Posts: 31
BodyBlog Entries: 1
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 11:58pm
Last Forum Post: Never
Last Photo Upload: Aug 20, 2008 3:57pm
Last Profile Update: Oct 18, 2009 1:25pm
Last Blog Post: Aug 27, 2009 1:31pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 171
Stalking (?) : 1
Inspiring (?) : 1

NatalieMinh

Overall Goal:  Prepping for the fall competition season in Europe and America.

Fit Status:  NatalieMinh has not entered a Fit Status.  Ask NatalieMinh for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Natalie Minh
Sex:
Female
Age:
29
Location:
Belgium
Occupation:
Structured Financial Analyst
Personal Website:
http://www.natalieminh.com
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I always have been athletic but decided to compete with FAME once I moved to Belgium in 2007.
Why I Love It:
Stress reliever and I've been bit by the competition bug!
How I Stay Motivated:
BB Accomplishments:
2009 MuscleMania European Championships. 1st Place Model. 1st Place Ms. Bikini. 3rd Place Figure. 2008 FAME World Championships. 3rd Place Swimsuit Model - Short Division. 2008 FAME European Championships. 1st Place Fitness Model. Earned Pro card. - 2nd place bikini model 2008 Muscle Mania/Fitness Universe Italy Championships. 1st Place Ms. Bikini Featured in Muscle and Fitness UK, FLEX UK, etc Sponsored Athlete: - 247fitbody.com, supplement company. Also their cover model - On Go Energy Drink. Spokesmodel. - Jan Tana International - DonnieBishopClothingCo.com. Sponsored athlete and Spokesmodel. - naketano.de (Designer Sportswear) - Steve Vandebos. Personal Trainer - Brussels
Forum Signature:
Natalie Minh http://www.natalieminh.com
Last Updated: Oct 18, 2009 1:25pm

What NatalieMinh Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2007 Aug 27, 2009
127 lbs, Front Bikini Pose - 126lbs
1.5 months of training, just starting off and a bit soft :)
5 weeks out from the MuscleMania European Championships. Will compete in Ms. Bikini and Model catagories.
Last Updated: Aug 27, 2009 12:48pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 27, 2009 1:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 7, 2008 4:36pm

Goals:
Main Goal:
Compete
Goal (Overall):
Prepping for the fall competition season in Europe and America.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
13%
Upcoming Contest:
Fall season 2009: couple of Euro Championships then the Worlds in the States.
Last Updated: Jul 23, 2009 10:35am

Members That Inspire NatalieMinh:
NatalieMinh does not have inspirational members yet.

BodyAnswers
NatalieMinh has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 20, 2008 5:25pm

Videos of NatalieMinh
Natalie Minh Fitness and Swimsuit Model Portfolio
Natalie Minh Fitness and Swimsuit Model Portfolio
Play this video Played: 181
Description: Model Portfolio of 2008 FAME Pro European Fitness Model Champion and 2008 MuscleMania Fitness Universe Italia Ms. Bikini Natalie Minh.
Natalie Minh Donnie Bishop Clothing Co Behind the
Natalie Minh Donnie Bishop Clothing Co Behind the
Play this video Played: 412
Description: 2008 FAME Pro European Fitness Model Champion and 2008 MuscleMania Fitness Universe Italia Ms. Bikini Natalie Minh featured in a behind the scenes European Ad photoshoot for Brisbane clothing brand Donnie Bishop Clothing Co.. Also featuring Maurrizio - Model and Giel Domen - Photographer. Filmed in Brussels, Belgium. http://www.donniebishopclothin gco.com http://www.natalieminh.com http://www.gi eldomen.be
Last Updated: Aug 27, 2009 1:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 20, 2008 5:25pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 27, 2009 1:31pm

I keep this blog up on a daily basis and feature all of my musings such as fitness, nutrition, modeling, photography, and randoms.  Check it out!

Blog:  http://Blog.natalieminh.com

Main Site:  http://www.natalieminh.com

Facebook:Â   http://www.facebook.com/Natalieminh1

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 27, 2009 1:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 31 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 12, 2009 1:11am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • reading
  • surfing the internet
  • dancing my butt off at the club
Magazines:
  • Oxygen Magazine like every other girl here
  • Vogue
  • Fortune
Healthy Foods:
  • Oatmeal with Protein Powder
Fitness Books:
  • Eat Clean Diet by Tosca Reno
  • The Strength Anatomy Book
Workout Music:
  • Ultra Dance compilations
  • Parantula mixes, gotta love Miami House!
  • FloRida
Last Updated: Jun 20, 2008 5:18pm

Friends (172)









Last Updated: Oct 18, 2009 1:24pm

Visitor Comments (55)
[ Leave NatalieMinh a Comment ]
les debuts riadbelabed [ View Profile ]
Yesterday, 10:25am
Bonjour, You have a nice body Congratulation for your training work so beautiful A plus tard
Flexing HARD WaynesWorld [ View Profile ]
Nov 5, 2009 10:34am
Hello stranger. How's training going? Hope all is well.
REPTHEBAY4LIFE [ View Profile ]
Oct 23, 2009 10:21am
hey girl! just droppin by to say hi :) how are your workouts going? have a great weekend and a Happy Halloween!
night posing - 215 Lbs. and more defined.... dankotwo [ View Profile ]
Oct 20, 2009 7:11am
ciao!!!;))))
night posing - 215 Lbs. and more defined.... dankotwo [ View Profile ]
Sep 29, 2009 2:51am
how r u doing baby? hope well!! kisses from Italy, and all the best 4 ur future goals!:) xxxx G.
Me right now LAW3 [ View Profile ]
Sep 21, 2009 3:02pm
Just dropped in to check on you and to say hi. Hope that your training is going well and you are getting the results you want. You are looking stunning in you profile pic. Take care and have a great week.
night posing - 215 Lbs. and more defined.... dankotwo [ View Profile ]
Sep 2, 2009 8:03am
;-))))
night posing - 215 Lbs. and more defined.... dankotwo [ View Profile ]
Sep 1, 2009 4:42pm
did you read me?
night posing - 215 Lbs. and more defined.... dankotwo [ View Profile ]
Sep 1, 2009 4:31pm
u have mail, sweetie.... x
night posing - 215 Lbs. and more defined.... dankotwo [ View Profile ]
Aug 28, 2009 9:13am
good afternoon baby! how r u doing? workin' out? i know it's never too much lol...;) baci.... xx
Me after 2.5 months and no gym, no cardio, broken Theodigital [ View Profile ]
Aug 27, 2009 11:15pm
it was sincere, and my pleasure. i'm going to the hospital today its been 6.5 weeks i'm hoping they put me in a walking cast, i miss going out so much, and i miss the gym too. I have a long road of physio ahead, its going to be a hard fall and winter but its okay my shoulders are getting jacked by these crutches :D oh btw - you look fantastic 5 weeks out, your stomach keeps getting better!
Powerlifting Contest Overall Champ Hamilkar [ View Profile ]
Aug 27, 2009 2:38pm
Nice pictures! Keep up the great work! Thanks for adding me!!! Peace!
night posing - 215 Lbs. and more defined.... dankotwo [ View Profile ]
Aug 27, 2009 2:30pm
..well, i agree 101%!!! ..and i also wanna say, whenever you need/wish 2 have a chillout we.....your welcome here!:) xxx
_Kannon_ [ View Profile ]
Aug 27, 2009 2:29pm
OH thats wassup. I will know by the time I am 8 weeks out, thats when Imma start my contest prep
_Kannon_ [ View Profile ]
Aug 27, 2009 2:10pm
Good luck! I cant take leave until Nov, but I am thinkin about doing the Musclemania Worlds in Vegas.
night posing - 215 Lbs. and more defined.... dankotwo [ View Profile ]
Aug 27, 2009 1:45pm
..your prepping? your READY lol!;))) btw, which contests r u gonne enter? figure? kisses from Europe, G.
221lbs XXX666 [ View Profile ]
Aug 27, 2009 1:32pm
HELLO!!!!!!!!!!!!!!!! Look'n damn good! WOW!
_Kannon_ [ View Profile ]
Aug 27, 2009 1:29pm
Definetely, I competed with Musclemania before. I tried going to their europe site but its not up yet. You know when the next comp is?
TomZed [ View Profile ]
Aug 27, 2009 1:08pm
Hi, thank you for the add!
back double biceps-140lbs workofart [ View Profile ]
Aug 27, 2009 12:57pm
Simply beautiful,Much success with all your goals.
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