Bodybuilding.com Information Motivation Supplementation
in:
Natalie Lynn Natalie Lynn Lichtenbert, female (Illinois, US | Fitness Model and Virus Specialist)
my goal: Gain Muscle

Set back early this year due to injury but going strong once again now...looking forward to competing again this fall!

height: 5'7"
|
weight: 115 Lbs.
|
body fat: 12%
|
gym:  

Reputation:

Members Following: 1

Member Since: Jul 10, 2007

Last Visit: Jan 16, 1970

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BodyGroups

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Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

New program kicking my ass....plus bod still recovering from Arnold! Oh my! Lol!

May 24, 2012 6:06am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Apr 2001
HOW I STARTED:

I've always loved dancing and performing. Competing in fitness has been a way for me to continue being on the stage while staying healthy and leading a positive lifestyle.

WHY I LOVE IT:

I love to see my body transform...the hard work pays off...you can directly see how your workouts and diet are taking effect almost on a daily basis...

Natalie Lynn's Progress & Goals

Progress Photos
Mar 2, 2012
user has not set a current picture encourage them to add one
Current

View All Progress Photos (1)

Lbs.
2012-01-18, 2007-07-19, 2008-04-27, 2011-06-09, 2011-06-16, 2011-06-23, 2011-06-29, 2011-07-07, 2011-07-10, 2011-07-17, 2011-07-26, 2011-08-06, 2011-08-09, 2011-08-20, 2011-09-01, 2011-10-23, 2011-10-31, 2011-11-21, 2011-11-30, 2011-12-12, 2012-01-18, 2012-01-30, 2012-02-23, 2012-03-10, 2012-03-26, 2012-04-02
115.0, 118.0, 118.0, 120.0, 118.0, 118.0, 118.0, 118.0, 118.0, 118.0, 118.0, 118.0, 118.0, 118.0, 118.0, 118.0, 118.0, 118.0, 118.0, 116.0, 115.0, 115.0, 115.0, 115.0, 115.0, 115.0
2012-04-18
115 Lbs.
TIME UNTIL GOAL: Expired
Start: 118 Lbs. Goal: 115 Lbs. Apr 18, 2012
%
2012-01-18, 2007-07-19, 2008-04-27, 2011-06-09, 2011-06-23, 2011-07-10, 2011-08-09, 2011-08-20, 2011-10-23, 2011-11-21, 2011-11-30, 2011-12-12, 2012-01-18, 2012-02-23, 2012-03-26
12.0, 15.0, 15.0, 15.0, 15.0, 15.0, 15.0, 15.0, 15.0, 15.0, 15.0, 15.0, 12.0, 12.0, 12.0
2012-04-18
10 %
TIME UNTIL GOAL: Expired
Start: 15% Goal: 10% Apr 18, 2012
Lbs.
2007-07-19, 2008-04-27, 2011-06-09, 2011-06-16, 2011-06-23, 2011-06-29, 2011-07-07, 2011-07-10, 2011-07-17, 2011-08-06, 2011-08-09, 2011-08-20, 2011-09-01, 2011-10-23, 2011-10-31, 2011-11-21, 2011-11-30, 2011-12-12, 2012-01-18, 2012-01-30, 2012-02-23, 2012-03-26, 2012-04-02
100.3, 100.3, 102.0, 100.3, 100.3, 100.3, 100.3, 100.3, 100.3, 100.3, 100.3, 100.3, 100.3, 100.3, 100.3, 100.3, 100.3, 98.6, 101.2, 101.2, 101.2, 101.2, 101.2
Current LBM: 101.2 Lbs. Apr 02, 2012
Latest Bodystats
Mar 28, 2012
Mar 26, 2012
Mar 29, 2012
Apr 5, 2012
Mar 27, 2012
Mar 28, 2012
Mar 26, 2012
Mar 28, 2012
Mar 27, 2012

View All BodyStats

Total Weight
118Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 115Lbs. to 115Lbs.
No Change in the last 7 days
Apr 2, 2012
Total Weight
115Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 115Lbs. to 115Lbs.
No Change in the last 7 days
Apr 2, 2012
Goal Weight
115Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 115Lbs. to 115Lbs.
No Change in the last 7 days
Apr 2, 2012
 
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Natalie Lynn's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Natalie Lynn has not added any program information.

My Nutrition Program View My Full Nutrition Program

Natalie Lynn has not added any program information.

My Supplement Program View My Full Supplement Program

Natalie Lynn has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Since I have an extreme interest in modeling, I am inspired by looking at my past work and either keeping that up or making improvements on it. I am also inspired by the hard work of other models and competitors.

What Natalie Lynn is up to

Natalie Lynn is now friends with SniperDJ and tankydank7.

Apr 05, 2012

Natalie Lynn updated her weight from 115 Lbs. to 115 Lbs., no change in 7 days.

Apr 02, 2012

About Natalie Lynn

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

September Morn...

Posted in Training  :  Dec 28, 2010 5:58pm
Where did August go? Certainly was a busy one for me...love going for walks with my Mom in the evening...spending time with good friends downtown...biking...eating outside...it's been a good time...oh yes, the Cubbies are doing great...they won again today! I was able to participate in Cathy Savage's Chicago Fitness Camp and met some great new girls...including a girl I used to babysit for...lol! I also had the honor of working with Red Skye Comics at Chicago Glamourcon 41...I will be starting picture albums of those events soon as images become available... Wonderful news is that my comic boo...

Welcome!

Posted in Training  :  Dec 28, 2010 5:58pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Inkslinga
Inkslinga Thanks for the add Natalie! Nov 26, 2011 5:31am
HardBodyHancock
HardBodyHancock thank u for the add how is everything going?? Nov 7, 2011 5:20am
ParlayMD
ParlayMD Natalie, thanks for the add and I hope you had a successful show in the Illinois Ironman... Nov 6, 2011 8:18am
victoria_a
victoria_a Hey there! Hope you have a wonderful day, Sweetie! Nov 3, 2011 7:58am
edwillis3
edwillis3 How's the Powertec search going?? Aug 20, 2011 10:16am
K1CoreHealth
K1CoreHealth glad to hear the ankle is at least 95% and you're able to train. Jul 9, 2011 8:23am
K1CoreHealth
K1CoreHealth What was your injury? Sorry if you have already answered that 1000 times., but hope it is healed 100% Jul 8, 2011 10:09am
bsnc40
bsnc40 Hey, thanks for the add!! Jun 18, 2011 6:21am
32allstar
32allstar Thanks for the friendship. Jun 15, 2011 11:58am
lcndkc
lcndkc Thanks for the mutual add! Keep rockin it hard!!! Jun 10, 2011 7:07pm
DaveGoodin
DaveGoodin Thanks for the add request, Natalie! Gorgeous profile pic! Jun 9, 2011 10:41am
florio1
florio1 all i can say is wow ... keep up the good work Jul 9, 2008 8:05pm
swatIL
swatIL Hey, thanks for the add! Keep that smile with that banging body of yours :) May 8, 2008 7:03am
FatSer
FatSer I would say good luck...but you ain't gonna need it chick...i'll just say CONGRATS!!!!! ;) xxx Apr 28, 2008 4:29pm
musclepete
musclepete hi and good luck with ur goals and have a good time changing ur body it is fun to see change and welcome to bodyspace Sep 3, 2007 2:01am
W0LF
W0LF You probably win. And you look absolutely amazing good luck on your goals. Sep 3, 2007 1:48am
KatNap
KatNap Hi Nat welcome to body space and good luck with your goals : ) Kat Jul 13, 2007 8:01am
alexoandros
alexoandros nice figure and welcome to BB.com Jul 13, 2007 7:58am
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