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real name
Natalia
age
gender
Female
location
Sarasota, FL, US
gym
occupation
Model, SpokesModel, Fitness&Nutrition Writer, Stage Coach
Overall Goal
///
other
I would love to become the next SpokesModel for BodyBuilding.com!
Progress & Goals
BEFORE
Nov 16, 2008
CURRENT
Jul 29, 2009
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
115
Lbs.
Oct 17, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-10-17
115
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
NataliaM has not added any program information.
My Nutrition Program View My Full Nutrition Program
NataliaM has not added any program information.
My Supplement Program View My Full Supplement Program
NataliaM has not added any program information.
My Motivation Program View My Full Motivation Program
NataliaM has not added any program information.
Visitor Comments
Leave a Comment
Tracker7
respectfully, you have an amazing ass!!!! Very, very nice!!! Everything else is nice too!!!!
Jun 7, 2011 9:52am
mhmjr
I completed my 8th week of INSANITY this week. I have one more week to go until I complete this 60 day workout program INSANITY by Shaun T. I lost 4lbs. this week from 187lbs. to now weigh 183lbs. I feel great. I wish & give you my best. Continue to "DIG DEEPER!"
Jan 30, 2011 9:28pm
mhmjr
I just finished my 7th WEEK of INSANITY by Shaun T. This was a hard week, I hit a wall. How have you been doing? You look great.
Jan 23, 2011 7:34pm
lelerdin
You are so welcome! You look fantastic on the cover and I just had put as you as an Inspiration! Just another goal to reach for! ;)
Mar 17, 2010 4:38pm
LAW3
Thank you, I appreciate that you accepted my friend invite. Continued success to you in accomplishing all your health and fitness goals. Take care, enjoy the rest of your day, and all the best to you in 2010.
Jan 10, 2010 1:35pm
LilPenny24
Thanks for the add Natalia, I have a feeling your well on your way to being a bb.com spokesmodel:)
Jan 10, 2010 1:33pm
krgore
Thanks for the add - having friends that look like you helps keep me motivated!
Dec 10, 2009 3:45pm
!CC L-Kewl
Congrats on being in a TV ad, you look awesome, all of your hard work is paying off - congrats again, how exciting!!! clc.
Dec 10, 2009 8:56am
randyallen
Gorgeous avi Natalia, you are extremely beautiful! Fantastic shape keep it up.
God Bless
Randy
Dec 3, 2009 7:30pm
