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Membership Info
Member Since: Jun 13, 2008
BodyBlog Started: Apr 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 2,251
Forum Posts: 152
BodyBlog Entries: 3
Comments to Others: 64
Forum Rep (?) :

Activity
Last Visit: Nov 10, 2009 11:46am
Last Forum Post: Jun 25, 2009 10:43am
Last Photo Upload: Never
Last Profile Update: Jul 24, 2009 9:58pm
Last Blog Post: Jul 8, 2009 10:29pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 383
Stalking (?) : 118
Inspiring (?) : 0

NastyNateTheGr8

Overall Goal:  i follow a technical and alchemical approach to my fitness and 'bodybuilding' lifestyles and I calculate a vascular and cut mid-section at a cut 185 lbs by Christmas, maybe as early as this summer of 09.

Fit Status:  NastyNateTheGr8 has not entered a Fit Status.  Ask NastyNateTheGr8 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nathan Loveland
Sex:
Male
Age:
40
Location:
Denver, Colorado, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 24, 2009 9:58pm

What NastyNateTheGr8 Is Up To:
Jul 24, 2009
NastyNateTheGr8 changed Weight from 188 lbs. to 187 lbs., a 1 lb. loss in 7 days
Jul 8, 2009
NastyNateTheGr8 created a new blog entry, "Cutting Alot, Probably Going to Box"
Apr 29, 2009
NastyNateTheGr8 changed Weight from 187 lbs. to 186 lbs., a 1 lb. loss in 17 days
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 24, 2009 2:04am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 13, 2008 11:08pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
i follow a technical and alchemical approach to my fitness and 'bodybuilding' lifestyles and I calculate a vascular and cut mid-section at a cut 185 lbs by Christmas, maybe as early as this summer of 09.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 13, 2008 11:08pm

Members That Inspire NastyNateTheGr8:
31233 [ BodySpace ]
stunning transformation. whatever she's doing.. I'm trying to find out.
read more »
View all 1 members who inspire NastyNateTheGr8 »

BodyAnswers
NastyNateTheGr8 has answered 16 of 67 total questions.
View all 16 of NastyNateTheGr8's BodyAnswers »

How long do you rest between sets on average? Why?
everything is a superset or circuit training so only breaks for water are allowed.
- Updated Jun 13, 2008 11:03pm

How many reps per set do you usually do? Why?
it varies. 8-12 reps to recruit different fibers. sometimes 20-40. for instance, with abs and biceps.
- Updated Jun 13, 2008 11:02pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
glucosamine/chondroitin/msm, omega 3, 6 and 9 complex and additional cod liver oil (2 table spoons daily) for omega 3
- Updated Jun 13, 2008 10:59pm

View all 16 of NastyNateTheGr8's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 13, 2008 11:08pm

Videos of NastyNateTheGr8
This Member has not entered any Videos yet.
Last Updated: Jun 13, 2008 11:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 13, 2008 11:08pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jul 8, 2009 10:29pm

So I've decided to cut until I reach the weight at which my athletic performance is affected negatively, eg. the weight at which I compromise strength or endurance in anaerobic work.

I'll be monitoring the repetition range for specific weights on the incline bench press, lat...

Current Supplements:
Source Naturals Mega Strength Beta Sitosterol, 375 Mg/120 Tablets
Started: Mar 05, 2008
Reason: High testosterone, high DHT. Beta Sitosterol & Saw Palmetto block DHT, which can lead to...
Various Various
Various Various

Started: May 06, 2008
Reason: vitamin C, potassium, CoQ10, niacin, glucosamine/chondroitin/msm, zinc, D-3, bioperine,...
SciFit Kre-Alkalyn 1500, 240 Capsules + FREE Gluta-Lyn, 240 Capsules!
Started: Jun 05, 2008
Reason: More efficient than monohydrate, better pumps and no diarrhea.
EAS Soy Protein  read more »
Body Fortress Super Advanced Whey Protein Concentrate  read more »
Body Fortress 100% Glutamine Powder  read more »
******** Micronized Leucine Powder  read more »
Essential Natural 100% Protein w/ Micellar Casein  read more »
Last Updated: Jun 13, 2008 11:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 152 View All Posts
Posts Per Day: 0.28
Last Activity: Jul 24, 2009 12:19am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (501)









Last Updated: Jul 18, 2009 1:49am

Visitor Comments (73)
[ Leave NastyNateTheGr8 a Comment ]
Naughty? jaceeritchie [ View Profile ]
Jul 19, 2009 3:55pm
Well I'm an actual 6 foot & weigh 170. No use lying about it - I'm just bigger then most women & actually kinda like it too.
Naughty? jaceeritchie [ View Profile ]
Jul 18, 2009 4:01pm
What does my being 6 foot put in to perspective exactly? :)
LadyFirefighter [ View Profile ]
Jul 15, 2009 10:18am
ooo well 30 is not old but I am glad you are seeing change. It always feels good. Good for you & keep pushing. You look great!
Naughty? jaceeritchie [ View Profile ]
Jul 15, 2009 9:18am
Lol that's OK! Impressive avi btw. :)
LadyFirefighter [ View Profile ]
Jul 15, 2009 4:18am
i dont know about "bootylicious" but its there...Hey, how are you? How has training been so far this week?
LadyFirefighter [ View Profile ]
Jul 14, 2009 1:03pm
very nice avi!
Naughty? jaceeritchie [ View Profile ]
Jul 14, 2009 1:00pm
Do you know any woman who would take that comment as a compliment? :(
endorphaddict [ View Profile ]
Jul 12, 2009 2:49am
Bro, did legs today and I'm starvin' again. Gotta go find some chow. Good talkin' with you. Keep me posted on ur cut. No doubt ur gonna achieve whatever goals u set. TRAIN HARD!
endorphaddict [ View Profile ]
Jul 12, 2009 2:43am
I agree, I've done the same with the body measurements and they were way off. I really have no idea what mine is--I'm guessing certainly in the single digits.
endorphaddict [ View Profile ]
Jul 12, 2009 2:26am
Cool bro! As with most things in life, the keys to success are Knowledge and Dedication. Dude, u got 'em both and it shows! Keep doin' ur thing!
endorphaddict [ View Profile ]
Jul 12, 2009 2:12am
Wow! Didn't mean to offend u. From my experience and others I know who start really trying to cut up, carbs go out the window and I have felt really weak in the gym. Just provides u with that additional bit of immediate fuel during and after ur workouts. Just a suggestion. U've obviously got a program that works based on your progress.--E
endorphaddict [ View Profile ]
Jul 12, 2009 1:57am
Bro, maybe some well timed carbs might help u feel better in the gym. Ur doin' awesome, don't want an injury to set u back.
endorphaddict [ View Profile ]
Jul 12, 2009 1:17am
Bro! That's some awesome progress. Encourages me to shoot for 200lbs. U still looked cut at over 200! Continue to train hard!
Bethanyleight [ View Profile ]
Jul 8, 2009 7:01am
the one pic of my when i was alll dried out in a cage uniform is mine~ I have to take teroxatonin ( sp) for that not eat or drink anything and sit in a sauna~ it sucked now i jsut walk in there
back shot cardiac [ View Profile ]
Jun 7, 2009 12:42am
Nice mass, bro.
Jordan_Taylor [ View Profile ]
Jun 4, 2009 7:56pm
Thanks 4 the add...your pics look amazing...whatever your doing keep it up & keep in touch ;D
Temptation Dolly_G [ View Profile ]
Jun 3, 2009 7:58pm
Wish you great evening :)
princesscp [ View Profile ]
Jun 1, 2009 5:33pm
yeaa i go to the one in islip.. thats my favorite one.. i havent been to any other gym that i loved though..
Just me before thanksgiving FitBunny7 [ View Profile ]
May 27, 2009 1:44pm
thanks for adding me!
wazzu [ View Profile ]
May 24, 2009 8:14pm
solid physique bro, keep at it
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